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United States
California
Marin County

Muir Woods National Monument

The best walks and hikes in Muir Woods National Monument

4.8

(474)

8,949

hikers

15

hikes

Hiking in Muir Woods National Monument offers trails through ancient groves of towering coast redwoods. The monument is characterized by its old-growth redwood forest, with trees reaching over 200 feet high, and the clean-flowing Redwood Creek. It connects to Mount Tamalpais State Park, providing varied landscapes including coastal scrub and grasslands at higher elevations. This unique natural escape is nestled in a cool, foggy valley just north of San Francisco.

Best hiking trails in Muir Woods National Monument

  • The most popular hiking route is Hillside Trail loop — Muir Woods National Monument, a 5.1 miles (8.2 km) trail that takes 2 hours 36 minutes to complete. This moderate route offers elevation gain and different perspectives of the redwood forest.
  • Another top favourite among local hikers is Bootjack & Hillside Trail loop — Muir Woods National Monument, a moderate 6.6 miles (10.6 km) path. This trail combines sections of the Bootjack and Hillside trails, providing a longer exploration of the monument's diverse terrain.
  • Local hikers also love the Dipsea Trail — Muir Woods National Monument, a 9.5 miles (15.3 km) trail leading through redwoods, coastal scrub, and grasslands, often completed in about 5 hours 3 minutes. This challenging route can offer ocean views from higher sections.
  • Hiking in Muir Woods National Monument is defined by ancient redwood groves, the flowing Redwood Creek, and varied landscapes connecting to Mount Tamalpais State Park. The network offers options for various ability levels, from accessible boardwalks to strenuous climbs.
  • The routes in Muir Woods National Monument are highly rated by the komoot community with an average score of 4.9 stars from more than 260 reviews. More than 5000 hikers have used komoot to explore Muir Woods National Monument's varied terrain.

Last updated: April 26, 2026

5.0

(2)

12

hikers

#1.

Matt Davis Trail to Bootjack Trail Loop

12.7km

03:54

430m

430m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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Moderate

Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

Hard
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

5.0

(24)

246

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

4.8

(22)

216

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Popular around Muir Woods National Monument

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Tips from the Community

Pit No-streets
November 4, 2025, Old Stage Road Trailhead

A gently rising, easily navigable road leads to Mt. Tamalpais with magnificent views of the Bay Area.

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Quentin
October 5, 2025, Hillside Trail

Nice and by the moors

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Take your time through this section of the hike! Great opportunity to capture picture of the monumental redwood trees as well as to take the time to appreciate their majesty!

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Sue
January 3, 2025, Hollow Redwood Tree

This mighty redwood is awe-inspiring. As one of the oldest trees on earth, standing inside offers a unique opportunity to connect with a part of nature that has existed for centuries.

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We are very impressed by these huge trees. I couldn't capture the full size with my camera, so I'm adding a few cell phone photos as well. The largest specimen in Mui Woods is 78 m high, about the same height as a 23-story building.

Translated by Google

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We are very impressed by these huge trees. I couldn't capture the full size with my camera, so I'm adding a few cell phone photos as well. The largest specimen in Mui Woods is 78 m high, about the same height as a 23-story building.

Translated by Google

2

0

We are very impressed by these huge trees. I couldn't capture the full size with my camera, so I'm adding a few cell phone photos as well. The largest specimen in Mui Woods is 78 m high, about the same height as a 23-story building.

Translated by Google

2

0

Frequently Asked Questions

How many hiking trails are available in Muir Woods National Monument?

Muir Woods National Monument offers a network of approximately 17 hiking trails, ranging from easy strolls to more challenging climbs. These trails cover about six miles within the monument, with connections to Mount Tamalpais State Park for longer adventures.

Are there any easy or accessible trails suitable for families or those with limited mobility?

Yes, the monument features several easy and accessible trails. The Redwood & Canopy Trail loop is a moderate option, but the main loop along Redwood Creek, known as the Four Bridges trail, is mostly flat and boardwalked, making it suitable for wheelchairs and strollers. This path allows visitors to experience iconic groves like Cathedral Grove and Founders Grove.

What kind of natural features can I expect to see while hiking in Muir Woods?

The primary natural feature is the ancient old-growth coast redwood forest, with trees soaring over 200 feet high. You'll also encounter Redwood Creek, home to Coho salmon and steelhead trout, and diverse ecosystems including coastal scrub and grasslands at higher elevations, especially where trails connect to Mount Tamalpais State Park. Keep an eye out for the Cathedral Grove of Giant Redwoods.

Are there any challenging trails for experienced hikers?

Yes, for more strenuous hikes, trails connect directly with Mount Tamalpais State Park. The Dipsea Trail is a challenging 9.5-mile route that climbs out of the redwoods through coastal scrub and grasslands, sometimes offering ocean views. Another difficult option is the Muir Woods to Mount Tamalpais route.

What do other hikers enjoy most about hiking in Muir Woods National Monument?

The area is highly rated by the komoot community, with an average score of 4.9 stars from over 260 reviews. Hikers consistently praise the awe-inspiring experience of walking among the ancient redwood groves, the peaceful atmosphere, and the well-maintained trails that offer a profound connection with nature.

Are dogs allowed on the hiking trails in Muir Woods National Monument?

No, pets are generally not permitted on the trails within Muir Woods National Monument to protect the delicate ecosystem and ensure a peaceful experience for all visitors.

Is a parking reservation required to visit Muir Woods National Monument?

Yes, parking reservations are required to visit Muir Woods National Monument. It is advisable to book these in advance, especially during peak seasons, to ensure entry. For more information on planning your visit, you can check the official park website: nps.gov.

What is the best time of year to hike in Muir Woods?

Muir Woods offers a unique experience year-round due to its cool, foggy valley climate. However, spring and fall generally provide the most pleasant weather for hiking, with fewer crowds than summer. The fog often keeps the redwoods lush and green even during drier months.

Are there any loop trails available in Muir Woods National Monument?

Yes, there are several loop trails. The Hillside Trail loop offers a moderate option with elevation gain. Another popular choice is the Bootjack & Hillside Trail loop, providing a longer exploration of the monument's diverse terrain.

Can I reach Muir Woods National Monument using public transport?

While direct public transport options are limited, there are shuttle services available that connect to Muir Woods, often from nearby areas. It's recommended to check the official Muir Woods National Monument website for the most current information on shuttle schedules and pick-up locations: nps.gov.

What wildlife might I encounter while hiking in Muir Woods?

Muir Woods is home to over 380 different plants and animals. While hiking, you might spot various mammals, birds, reptiles, and amphibians. Redwood Creek is particularly notable for its Coho salmon and steelhead trout. The dense forest canopy also provides habitat for numerous bird species.

Are there any places to eat or stay near Muir Woods National Monument?

Within the monument itself, options are limited, as picnicking is generally not permitted on the trails. However, nearby towns and communities offer a range of cafes, restaurants, and accommodation options. You'll find more choices a short drive away in Marin County.

Most popular routes in Muir Woods National Monument

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