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Routes
Hiking trails & Routes
United States
California
Marin County

Muir Woods via Bootjack and Ben Johnson Loop

Routes
Hiking trails & Routes
United States
California
Marin County

Muir Woods via Bootjack and Ben Johnson Loop

Moderate

4.9

(2855)

8,524

hikers

Muir Woods via Bootjack and Ben Johnson Loop

03:12

10.6km

340m

Hiking

The Muir Woods via Bootjack and Ben Johnson Loop is a moderate hiking route covering 6.6 miles (10.6 km). You will gain 1113 feet (339 metres) over an estimated 3 hours and 12 minutes. This trail offers a rewarding experience through the iconic Muir Woods National Monument.

What to expect on Muir Woods via Bootjack and Ben Johnson Loop

Expect diverse and captivating scenery as you hike through dense old-growth redwood forests, encountering towering giants, some over 1,000 years old. The trail offers a rainforest-like setting with lush canyons and flowing creeks, especially vibrant in spring and winter. You will pass through the magnificent Cathedral Grove of Giant Redwoods, experiencing the park's grandeur away from the main crowds. The Ben Johnson Trail portion gradually descends into the main Redwood Canyon, providing unique perspectives through the redwood canopy.

Planning your visit

Planning your visit requires attention to parking and fees. Starting from Pantoll Ranger Station in Mount Tamalpais State Park, you can pay an $8 parking fee, which helps bypass Muir Woods' mandatory parking and shuttle reservations. Be aware that the path can be muddy or slippery, especially during winter or the rainy season.

Trail details

  • Distance: 6.6 miles (10.6 km)
  • Elevation gain: 1113 feet (339 metres)
  • Difficulty: moderate
  • Estimated time: 3 hours and 12 minutes

Last updated: March 7, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Mount Tamalpais State Park

Waypoints

A

Start point

Parking

Get Directions

1

1.32 km

United Nations Theodore D Roosevelt memorial

Highlight • Monument

Few people know that the United Nations were founded in San Francisco, and then met at the ancient tallest trees at Muir Woods. This plaque from the momentous event memorializes the honored president.

Tip by

2

1.40 km

Cathedral Grove is located within Muir Woods National Monument in the Golden Gate National Recreation Area. This amazing grove is home to the tallest and oldest redwoods in the area! This peaceful area encourages quiet contemplation as visitors walk through it on a gentle loop trail. The coast redwoods (Sequoia sempervirens) in Cathedral Grove can reach heights of 380 feet, making them the tallest living things on Earth. Despite their massive size, redwoods have shallow roots, extending only 10 to 13 feet deep, but they spread out 60 to 80 feet and interlace with the roots of neighboring trees. This interconnected root system provides the strength needed to withstand strong coastal winds.

Tip by

3

1.97 km

Strategic junction of several trails in the upper Muir Woods National Park redwoods.

Tip by

4

2.23 km

Bootjack Trail

Highlight (Segment) • Trail

Bootjack is a gently sloped and shaded forest trail on the south flank of Mount Tamalpais in Marin County. It starts from the Bootjack trailhead on Panoramic Highway and follows Bootjack, Rattlesnake, and Redwood creeks downhill to the intersection of Fern Creek, Ben Johnson, Camp Eastwood, Hillside, and Main trails.

Tip by

5

3.99 km

Van Wyck Meadow

Highlight • Trail

Strategic trail intersection on Mt Tamalpais South flank, rare grass-covered opening in the mostly well shaded trail network.

Tip by

6

4.00 km

TCC Trail Mt Tamalpais South

Highlight (Segment) • Trail

TCC Trail mostly gradually winds along the contours of Mt Tamalpais' South flank between Cardiac Hill and Bootjack Trail, south of Pantoll.

Tip by

7

8.39 km

Hillside Trail

Highlight (Segment) • Trail

There are some steep sections on this trail, the perfect return on the western side of Redwood Creek after the fourth bridge. As it cuts higher up through the forest, it offers some surprisingly tall views down into the valley at the small dots of people walking like ants on Redwood Trail between the trees.

Tip by

B

10.6 km

End point

Parking

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Way Types & Surfaces

Way Types

7.64 km

2.69 km

207 m

Surfaces

6.85 km

2.62 km

786 m

282 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (360 m)

Lowest point (40 m)

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Weather

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Today

Thursday 7 May

18°C

10°C

0 %

Additional weather tips

Max wind speed: 24.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to hike the Muir Woods via Bootjack and Ben Johnson Loop?

This loop is generally considered a moderate to difficult hike and takes approximately 4 to 6 hours to complete, depending on your pace and how often you stop to enjoy the scenery. The total distance is about 6.5 miles (10.5 km).

What is the terrain like on this trail?

The terrain is quite varied. Within Muir Woods, some sections might be paved or boardwalked. However, as you extend into Mount Tamalpais State Park, the trails are often dirt, narrow, steep, and can be rutted with tree roots. You should be prepared for significant elevation changes, with both climbs and descents. It can also be muddy or slippery during winter or the rainy season.

Where can I park for the Muir Woods via Bootjack and Ben Johnson Loop, and are there any fees?

A common starting point for this loop is the Pantoll Ranger Station in Mount Tamalpais State Park. There is an $8 parking fee at Pantoll. Starting here allows you to bypass the mandatory parking or shuttle reservations and entrance fees typically required for direct access to Muir Woods National Monument.

Is the Muir Woods via Bootjack and Ben Johnson Loop dog-friendly?

No, dogs are generally not allowed on the trails within Muir Woods National Monument, including this loop. This is a common regulation in national parks to protect wildlife and natural resources.

Do I need a permit or reservation to hike this loop?

While you don't need a specific hiking permit for the trail itself, if you start from the Pantoll Ranger Station in Mount Tamalpais State Park, you will pay an $8 parking fee. This approach allows you to enter Muir Woods National Monument without needing the advance parking or shuttle reservations that are otherwise required for direct entry into the monument.

What is the best time of year to hike this trail?

The trail is beautiful year-round, but spring and fall offer pleasant temperatures and lush scenery. Winter can be magical with potential waterfalls and fewer crowds, but be prepared for muddy and slippery conditions. Summer can be warm, but the redwood canopy provides significant shade. Visiting on a weekday can also help avoid crowds.

What notable features or sights will I see along the route?

You'll experience diverse scenery, from towering old-growth redwoods in the Cathedral Grove of Giant Redwoods to rainforest-like canyons with flowing creeks. The United Nations Theodore D Roosevelt memorial is also along the way. The Ben Johnson Trail portion offers views looking down at the increasingly thick old-growth redwoods, and you might even spot banana slugs! You'll also pass through Van Wyck Meadow.

Is this loop suitable for beginners or families with young children?

This loop is rated as moderate to difficult due to steep climbs, descents, and uneven terrain. It's not typically recommended for beginners or families with very young children who are not accustomed to longer, more challenging hikes. Hikers should be prepared for significant elevation changes and a duration of 4-6 hours.

Does the trail intersect with other well-known paths?

Yes, the route incorporates sections of several other trails. You'll spend a significant portion on the Bootjack Trail and the Hillside Trail. It also passes through sections of the TCC Trail and the Dipsea Race route.

What's an insider tip for hiking this loop to avoid crowds?

To experience the grandeur of Muir Woods while often avoiding the heaviest crowds, start your hike from the Pantoll Ranger Station in Mount Tamalpais State Park. This allows for a 'backdoor entry' into Muir Woods National Monument, letting you enjoy the core redwood groves as part of a longer, quieter loop, rather than dealing with the main visitor center's congestion.

What kind of wildlife can I expect to see on the trail?

While large mammals are shy, you might spot various bird species, deer, and the iconic banana slug, especially after rain. The lush environment supports a rich ecosystem, so keep an eye out for smaller creatures and diverse plant life.

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