4.0
(1)
16
riders
5
rides
Mountain bike trails in Sewall'S Falls State Recreation Area offer diverse terrain suitable for various skill levels, particularly for beginners or those seeking shorter rides. The area features approximately 200 acres with miles of shoreline along the Merrimack River, characterized by mostly flat sections interspersed with roots and small rocks. Riders can explore both singletrack and doubletrack options, often running alongside the river, providing continuous scenic views. The landscape also includes steep bankings leading into wooded areas and remnants of…
Last updated: April 30, 2026
7.78km
00:35
20m
20m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
2
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Sign up for free
2
riders
53.0km
03:37
530m
530m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
8
riders
14.4km
01:11
130m
130m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.0
(1)
4
riders
11.5km
00:56
30m
30m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Sewall'S Falls State Recreation Area
The Winnipesaukee River is beautiful, stretching 10.5 miles from Lake Winnipesaukee to the Merrimack River via the Pemigewasset. It winds through lakes, dams, and old mill towns, with sections of calm water and steep drops that once powered an industry. As you walk along the trail, you can enjoy the peaceful sounds of its waters to accompany you along the way.
0
0
From here, to find the Hannah Duston Memorial, head south across the Merrimack River via a paved bridge, parallel to the railroad. Head south for about 400 feet to the small island. Located off the beaten path, the Hannah Duston Memorial State Historic Site is a 35-foot monument on a serene island where the Contoocook and Merrimack rivers converge. Built in 1874 to honor the courageous Hannah Duston, who was captured during King William's War in 1697 in Haverhill, Massachusetts. She killed her native captors, creating a controversial story, as shown by the vandalism in this statue, that this almost 200-year-old story has different sides.
0
0
Broken Ground Area is a peaceful, wooded area with three main trails that are open to bikers and hikers. They are the orange-marked Marsh Loop, the yellow-marked Pond Loop, and the blue-marked Howard C. Nowell Trail. There are smaller connector trails, a pond, and some clearings in the woods to enjoy the sunshine coming through the trees.
0
0
From this pull-off area along Sewalls Falls Road, you can get views of the Sewalls Falls Road Bridge that crosses the Merrimack River. This area houses a trailhead to the River Trail as well as a boat launch.
0
0
Nestled in the heart of New Hampshire, Canterbury boasts a rich history dating back to its origins as a militia timber fort and trading post. Located on a hill near Canterbury Center, this site attracted Pennacook people who came to trade goods. The town was officially incorporated in 1741.
0
0
From this pull-off area along Sewalls Falls Road, you can get views of the Sewalls Falls Road Bridge that crosses the Merrimack River. This area houses a trailhead to the River Trail as well as a boat launch.
0
0
This river stretches for 10.5 miles and connects to Lake Winnipesaukee. The bridge at this point provides an elevated panoramic view of the waters, creating a perfect spot to take a break and enjoy the scenery.
0
0
Once the site of a railroad amusement park, this is now a forested island with some nice walking trails on it. You'd have to lock your bike up if you want to explore the trails, but it's still worth biking here just to take in the views of the Contoocook River as it cuts around the island.
0
0
The trails in Sewall's Falls State Recreation Area offer a mix of terrain, generally described as mostly flat, but with sections that include roots and small rocks. This makes them ideal for learning trail riding techniques. You'll find both singletrack and doubletrack options, many running alongside the Merrimack River, providing continuous scenic views.
Yes, Sewall's Falls State Recreation Area is particularly well-suited for beginners or those looking for shorter, less strenuous rides. Many trails are mostly flat, offering a great environment to develop mountain biking skills. An excellent option for beginners is the Concord-Lake Sunapee Rail Trail, which is 4.8 miles long and considered easy.
While riding, you can explore the approximately 200 acres of the recreation area, which includes about five miles of shoreline along the Merrimack River. You'll encounter remnants of an old canal system and the ruins of an abandoned hydroelectric plant, including a preserved portion of a former bridge truss. Informational markers provide insights into the area's rich history, including its past as the site of the world's longest rock crib dam.
For riders seeking a longer challenge, the Hannah Duston Memorial – Winnepesaukee River loop from Penacook offers a moderate 36.8-mile trail that typically takes around 3 hours and 52 minutes to complete. This route leads through wooded areas and along the river, providing a more extensive experience.
Yes, there are several loop options available. For instance, the Riley Property – Contoocook River Park loop from Cumberland Farms (inbound) is an easy 19.3-mile path that features varied terrain and runs alongside the river. Another loop is the Batchelder Mill – Broken Ground Area loop from Concord Heights, an easy 14.5-mile route.
The trails in Sewall's Falls State Recreation Area are highly rated by the komoot community, with an average score of 5.0 stars. Riders often praise the continuous scenic views along the Merrimack River, the diverse terrain that caters to different skill levels, and the historical elements found throughout the area.
Yes, the recreation area is well-suited for family mountain biking, especially given its range of trails that include mostly flat sections. These easier paths are excellent for children or those new to the sport, allowing families to enjoy the scenic riverfront and wooded areas together.
While the region research doesn't explicitly state a dog policy for mountain biking, state recreation areas in New Hampshire typically allow leashed dogs on trails. It's always best to check local signage upon arrival or the official park website for the most current regulations regarding pets.
The trails are generally accessible, but spring and fall often offer the most pleasant riding conditions with cooler temperatures and vibrant foliage. Summer can be enjoyable, but be prepared for warmer weather. It's advisable to check for mud season closures in early spring or trail conditions after heavy rain, as some sections might become muddy.
While much of the area is beginner-friendly, for those seeking a slightly greater challenge, the trails located past Sewall's Falls Bridge are noted to provide more technical sections. These areas may include more pronounced roots and rocks, offering a step up in difficulty.
There are at least 4 distinct mountain bike trails documented in Sewall's Falls State Recreation Area, ranging from easy to moderate difficulty, providing options for various skill levels.


Browse the best MTB trails in other regions.