Merrimack County, a region in New Hampshire, features a diverse landscape of rolling hills, dense forests, and prominent peaks. The Merrimack River flows through the county, contributing unique geological features like bluffs, floodplain forests, and oxbow ponds. This varied terrain provides a setting for several sports like hiking, touring cycling, jogging, road cycling, and more, catering to various outdoor interests.
Merrimack County offers more than 600 routes for outdoor activities across several sports like…
176
Routes
4.7
(53)
Average rating
1215
People visited

5.0
(4)
50
hikers
7.73km
03:37
540m
530m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4
hikers
6.44km
01:44
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
4
hikers
8.15km
02:15
140m
140m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4
hikers
9.29km
02:30
120m
120m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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61
riders
15.0km
01:17
110m
110m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

18
riders
23.2km
02:00
260m
260m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

7
riders
12.9km
01:13
220m
220m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.78km
00:23
60m
220m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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4.0
(1)
30
riders
43.9km
02:46
140m
140m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
10
riders
23.0km
01:23
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
25.5km
02:23
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
57.0km
04:23
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(8)
23
riders
22.8km
00:57
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

13
riders
46.1km
02:04
440m
440m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5
riders
44.1km
01:59
410m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

6
riders
39.0km
01:44
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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17
runners
8.99km
00:57
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
runners
4.79km
00:30
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

12
runners
5.93km
00:37
30m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
3.96km
00:50
320m
320m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(1)
12
riders
74.6km
05:18
890m
890m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
riders
53.5km
03:19
550m
550m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
riders
66.2km
03:23
310m
310m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
42.3km
02:15
240m
240m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Merrimack County offers a range of outdoor activities including Hiking, Touring cycling, Jogging, Road cycling, Mountain biking, and Gravel biking. The region features diverse landscapes with rolling hills, dense forests, and the Merrimack River. More than 600 routes are available, with an average rating of 4.73 stars from over 6,000 visitors.
Popular hiking options include the Mount Kearsarge loop, a moderate 2.5-mile (4 km) trail to its open summit. Another favored path is the Sunapee Mountain & Summit via Andrew Brook Trail, a moderate 5.7-mile (9.2 km) route. The Philbrick-Cricenti Bog Trail offers a unique experience with floating boardwalks. For more options, refer to the Hiking in Merrimack County guide.
Yes, Merrimack County offers trails suitable for beginners and easy walks. The Philbrick-Cricenti Bog Trail features floating boardwalks for a unique, accessible experience. The Merrimack River Outdoor Education and Conservation Area also has a two-mile (3.2 km) trail system, including the Les Clark Nature Trail. Additional options are detailed in the Easy hikes in Merrimack County guide.
Merrimack County provides diverse cycling opportunities. The easy 5.6-mile (9 km) loop around Pleasant Lake in New London is a scenic option. The Northern Rail Trail offers a moderate 27.3-mile (44 km) ride through farmlands and forests. More routes can be found in the Cycling in Merrimack County guide.
Merrimack County offers numerous trails for jogging. The Pleasant Lake loop and Elkins Beach trail is a moderate 5.6-mile (9 km) option in New London. The Rockingham Recreational Trail is also utilized by joggers. Various running trails are available throughout the county, with options categorized by difficulty. Consult the Running Trails in Merrimack County guide for more information.
A significant natural landmark is Mount Kearsarge, rising to 2,937 feet (895 meters), which provides challenging hikes with open summit views. The Merrimack River is a central feature, with unique geological formations like bluffs and floodplain forests. Bear Brook State Park also offers extensive forests and ponds.
Yes, Merrimack County offers family-friendly options. The Philbrick-Cricenti Bog Trail provides an accessible experience with floating boardwalks. Many trails, particularly easier ones, are suitable for families. The Merrimack River Outdoor Education and Conservation Area also features a two-mile (3.2 km) trail system.
Komoot offers several guides for Merrimack County, including Hiking in Merrimack County, Cycling in Merrimack County, and Running Trails in Merrimack County. Other guides cover specific interests like Easy hikes, Road Cycling Routes, MTB Trails, Waterfall hikes, and Gravel biking.
Merrimack County features more than 600 routes across various outdoor sports on komoot. These routes have been explored by over 6,000 visitors, who have given them an average rating of 4.73 out of 5 stars.
The official website for Merrimack County is www.merrimackcounty.net. For parks and recreation specific inquiries, the Merrimack Parks & Recreation website is www.merrimackparksandrec.org, and their phone number is (603) 882-1046.
Yes, Merrimack County offers mountain biking trails. The region's diverse terrain, including forests and hills, provides suitable environments for MTB. Specific routes and details can be found in the MTB Trails in Merrimack County guide.
Merrimack County provides opportunities for gravel biking, utilizing its network of unpaved paths and rail trails. These routes often traverse farmlands and forests, offering varied terrain. More information on suitable routes is available in the Gravel biking in Merrimack County guide.

