The best running trails in Buttermilk Falls State Park

Buttermilk Falls State Park offers a wide selection of running routes. There are over 100 jogging routes documented in the park, catering to various fitness levels and preferences.

The park features a diverse range of running experiences. You'll find 12 easy routes, 85 moderate routes, and 18 difficult routes. Trails like the Gorge Trail can be challenging with significant elevation changes and steps, while routes around Lake Treman offer a more moderate pace.

Absolutely! Buttermilk Falls State Park is renowned for its numerous waterfalls and dramatic gorges. The main Buttermilk Falls is a magnificent 165-foot cascade, and many other smaller flumes and cascades are visible along trails like the Gorge Trail. The park is often described as having an 'endless supply of stunning waterscapes'.

Yes, several routes offer loop options. For instance, the Lake Treman – Rim Trail loop from Buttermilk Falls State Park is a popular moderate 6.5-mile option. Another challenging loop is the Rim Trail – Lake Treman loop from Buttermilk Falls State Park, which extends to 17.5 miles and offers spectacular views from the gorge's edge.

While some trails are challenging, there are options suitable for families. The lower part of the park includes Larch Meadows, a wetland area with a winding nature trail that could be suitable for a more leisurely family run. The Lake Treman Trail also offers a more moderate pace through woodlands.

Runners in Buttermilk Falls State Park can expect a rich variety of scenery. You'll encounter dramatic waterfalls, sculpted gorges with unique emerald green potholes, serene woodlands, and the peaceful Lake Treman. The park also features historic stonework along trails, blending seamlessly with the natural environment.

The running routes in Buttermilk Falls State Park are highly rated by the komoot community, with an average score of 4.25 stars from over 4 reviews. Runners often praise the dramatic waterfalls, sculpted gorges, and the serene lake and woodland paths that offer a diverse and picturesque experience.

Yes, ambitious runners can extend their journey. The Lake Treman loop connects to the orange-blazed Finger Lakes Trail, allowing for longer runs and potential connections to nearby areas like Lick Brook Gorge and Robert H. Treman State Park.

Absolutely. Many routes offer varied terrain. For example, the Gorge Trail features dirt, rock, concrete, and rock steps, providing a challenging mix. The Lucifer Falls – Lick Brook Falls loop from Sweedler and Thayer Nature Preserves is another excellent option, leading through varied terrain with multiple waterfalls.

Yes, the Lake Treman – Rim Trail loop from Buttermilk Falls State Park is an excellent choice. This moderate route combines spectacular views from the Rim Trail, which runs along the upper edge of the gorge, with the tranquil surroundings of Lake Treman in the upper section of the park.

While this guide focuses on the routes themselves, specific park regulations regarding dogs can vary. It's always best to check the official Buttermilk Falls State Park website or signage at the park entrance for the most current rules on pet access.

Beyond the main Buttermilk Falls, keep an eye out for the visually striking emerald green potholes carved by water in the gorge. The historic stonework stairs and walls, built by the Civilian Conservation Corps in the 1930s, are also an integral part of the park's unique character.