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Routes
Running Trails
United States
Delaware
Sussex County

Holts Landing State Park

The best running trails in Holts Landing State Park

105

runners

14

runs

Jogging routes in Holts Landing State Park offer a diverse range of natural environments for runners. The park features bay shore beaches, open grassy fields, and hardwood forests, providing varied scenery. Runners can explore unique ecosystems such as intertidal zones, salt marshes, and maritime forests, alongside freshwater ponds. The terrain is generally flat, making it suitable for various running abilities.

Best jogging routes in Holts Landing State Park

  • The most popular jogging route is Running loop from Ocean View,…

Last updated: May 1, 2026

3

runners

#1.

Running loop from Ocean View

5.35km

00:36

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

9

runners

4.89km

00:35

0m

0m

Jog the easy 3.0-mile Prickly Pear Trail in Delaware Seashore State Park, enjoying varied terrain, wildlife, and views of Beach Cove.

Easy
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Holts Landing State Park

Road Cycling Routes in Holts Landing State Park

Cycling in Holts Landing State Park

Tips from the Community

Marika Abbà
September 2, 2022, Beach Cove

From this spot you have a beautiful view of Beach Cove. It can be reached via the Prickly Pear Trail.

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Marika Abbà
August 23, 2022, Beach Cove

From this spot you have a beautiful view of Beach Cove. It can be reached via the Prickly Pear Trail.

1

0

The new bridge is nice. Very low stress.

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The Charles W. Cullen Bridge spanning the Indian River Inlet has a pedestrian walk physically separated from the traffic lanes. There are also generous bike lanes on both sides of the bridge.

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Sandy and fun, the singletrack and doubletrack trail is a mix of sand, grass, and lush mats of pine needles. The Prickly Pear Trail is a beautiful, scenic trail on the bayside of Coastal Highway (Rt 1). You might see wild turkeys, great blue herons, egrets, and eastern box turtles. Some of the trail might be tricky to ride with narrow tires. And bring bug spray if you plan to stop during the warm months. The biting flies can be killer.

1

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Frequently Asked Questions

How many running routes are available in Holts Landing State Park?

Holts Landing State Park offers a good selection of running routes, with around 14 distinct trails to explore. These routes cater to various fitness levels, including both easy and moderate options.

What kind of terrain can I expect on the jogging trails in Holts Landing State Park?

Runners in Holts Landing State Park will encounter diverse terrain, including bay shore beaches, open grassy fields, and hardwood forests. The park also features unique ecosystems like intertidal zones, salt marshes, and maritime forests. Many trails, such as the Seahawk Trail, are flat and composed of fine crushed stone or boardwalks, making them comfortable for running.

Are there any easy running routes suitable for beginners or a relaxed jog?

Yes, Holts Landing State Park has several easy running routes. A great option is the Prickly Pear Trail, an easy 3.0-mile path that winds through salt marsh and maritime forest, offering a flat and accessible experience. Another easy choice is the Charles W. Cullen Bridge loop from Burton Island Nature Preserve.

Can I bring my dog on the running trails in Holts Landing State Park?

Holts Landing State Park is generally dog-friendly, allowing leashed dogs on trails. It's always a good idea to check the latest park regulations on the official Delaware State Parks website or at the park entrance for any specific restrictions or areas where dogs might not be permitted.

Are there any family-friendly jogging options in the park?

Absolutely. The park's generally flat terrain and well-maintained paths make it suitable for families. The Seahawk Trail, for instance, is a 1.3-mile ADA-accessible loop that is ideal for families with strollers or younger children, offering a smooth surface through varied habitats.

What natural features or wildlife might I see while running in Holts Landing State Park?

While jogging, you can experience a rich natural environment. The park features bay shore beaches, hardwood forests, salt marshes, and freshwater ponds. Keep an eye out for various birds like herons, osprey, and songbirds, especially near marshy areas. You might also spot elusive muskrats, deer, raccoons, opossums, and foxes.

Are there any circular running routes in Holts Landing State Park?

Yes, many of the routes in Holts Landing State Park are designed as loops, offering a convenient circular experience. For example, the Running loop from Ocean View is a popular 3.3-mile circular trail, and the Prickly Pear Trail loop from Delaware Seashore State Park Fresh Pond also provides a circular path.

What are the best times of year to go jogging in Holts Landing State Park?

The diverse landscapes of Holts Landing State Park make it enjoyable for jogging across multiple seasons. Spring and fall offer pleasant temperatures and vibrant scenery. Summer mornings or evenings can be ideal to avoid the midday heat, while winter jogging can be serene, though some trails might be affected by weather conditions. Always check local weather forecasts before heading out.

Is there parking available for accessing the jogging trails?

Yes, Holts Landing State Park provides parking facilities for visitors. You can typically find designated parking areas near trailheads and other park amenities. For specific parking locations, it's best to consult the park's official map or signage upon arrival.

What amenities are available in Holts Landing State Park besides jogging trails?

Beyond its excellent jogging trails, Holts Landing State Park offers a variety of amenities. These include a fishing pier, a boat ramp suitable for kayaks and paddleboards, and picnic areas. There's also 'The Grove,' which features a pavilion and a fire pit, perfect for gatherings after your run. For more general information about the park, you can visit Visit Delaware's page on Holts Landing State Park.

Are there any longer running routes for more experienced runners?

For those looking for a longer run, the Indian River Inlet loop from Cottage Parking is a moderate 4.6-mile route that provides a good challenge and extended time on the trails, offering varied scenery along the way.

What makes the Seahawk Trail a popular choice for runners?

The Seahawk Trail is highly regarded for its accessibility and scenic beauty. This 1.3-mile ADA-accessible loop features flat terrain, often composed of fine crushed stone and boardwalks over wet marshland. It winds through salt marsh, maritime forest, and freshwater habitats, offering a comfortable and visually engaging experience for runners of all levels.

Most popular routes in Holts Landing State Park

Road Cycling Routes in Holts Landing State Park

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