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United States
Maryland
Baltimore County

Gunpowder Falls State Park

The best running trails in Gunpowder Falls State Park

4.0

(3)

180

runners

18

runs

Jogging in Gunpowder Falls State Park offers diverse landscapes across its 18,000 acres, characterized by the stream valleys of the Big and Little Gunpowder Falls and the Gunpowder River. The park features a rich array of ecosystems, including dense forests, woodlands, rugged interior slopes, and rolling hills. Its extensive trail network provides varied terrain for runners, from flat rail trails to more challenging hilly singletrack paths.

Best jogging routes in Gunpowder Falls State Park

  • The most popular jogging route is…

Last updated: July 7, 2026

10

runners

#1.

Old Quarry and Little Gunpowder Loop

6.06km

00:45

80m

80m

The Old Quarry and Little Gunpowder Loop offers a delightful escape into nature, winding through heavily forested hillsides alongside the picturesque Little Gunpowder River. You'll encounter a mix of flowing…

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Moderate

10

runners

Jog the moderate 4.6-mile Pleasantville Loop Trail in Gunpowder Falls State Park, featuring scenic river views and diverse terrain.

Moderate
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Jog this moderate 4.6-mile loop in Gunpowder Falls State Park, featuring hilly singletrack, river views, and diverse hardwood forest.

Moderate

8

runners

8.19km

01:00

30m

30m

The Little Gunpowder Trail offers a delightful mix of scenery and terrain for joggers, making it a favorite in Gunpowder Falls State Park. As you run, you'll trace the Little…

Moderate

5

runners

Jog the 4.7-mile Sweathouse and Wildlands Trail Loop in Gunpowder Falls State Park, a moderate route with river views and varied forest terr

Moderate
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Tips from the Community

Zachary
February 19, 2024, Sweathouse Trail

The Sweathouse Trail is a wide a singletrack with some technical roots and rocks. The trail follows the north side of Big Gunpowder Falls and Sweathouse Branch. The trail skirts right along the edge of the riverbank with scenic views of the water the whole way. You can hop across Sweathouse Branch on rocks in most places.

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Zachary
February 19, 2024, Old quarry

You can view the quarry from the top or from the bottom. From here you get great sweeping views off the ledge, and if you swing down below via the Little Gunpowder Trail you can look up to see its towering stone walls. The trail to this point from east is a little easier.

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Jerusalem Mill Section is part of the vast Gunpowder Falls State Park. An endless network of trails will lead you to the discovery of this beautiful corner of Maryland.

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As the Little Gunpowder Falls is divided into two parts at this spot, there is a very little island in the middle of the two river sections. After a very short distance, the two parts reunite again to continue flowing through the park.

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There is ample parking at the trailhead and access to the trail system on both sides of the road. From here you can explore a network of peaceful singletrack trails that fork off of Little Gunpowder.

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This is a wonderfully scenic singletrack trail that winds its way along the southern bank of Little Gunpowder Falls with continuous views of the river. The trail is packed dirt and only mildly technical.

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The iconic bridge here is beautiful and open to views of Little Gunpowder Falls. The bridge is narrow and you share the road with the cars while you cross.

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Zachary
February 19, 2024, Abandoned railroad

This is an old segment of the Maryland & Pennsylvania Railroad. You can follow the MD & PA Trail for a few miles along the river and through the trees between Pleasantville Bridge and Bottom Road Bridge.

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Frequently Asked Questions

How many running routes are available in Gunpowder Falls State Park?

Gunpowder Falls State Park offers a wide selection of running routes. Komoot features over 20 routes for jogging, ranging from easy paths to more challenging trails. The park itself boasts over 120 miles of multi-use trails across its 18,000 acres.

Are there any easy jogging routes suitable for beginners or a relaxed run?

Yes, the park has several easy routes perfect for beginners or those looking for a relaxed run. The Little Gunpowder Trail is a moderate option that offers a relatively flat experience. Additionally, the Torrey C. Brown Rail Trail, a converted railway line, provides a flat and scenic route ideal for accessible, easy runs.

What kind of terrain can I expect on the running trails in Gunpowder Falls State Park?

The park offers a diverse range of terrain for runners. You'll find everything from flat, scenic rail trails like the Torrey C. Brown Rail Trail to more challenging hilly singletrack paths with elevation gain. The landscape includes dense forests, woodlands, rugged interior slopes, rolling hills, and picturesque valleys, often alongside the Big and Little Gunpowder Falls rivers.

Are there any loop running routes in Gunpowder Falls State Park?

Yes, many of the park's trails are designed as loops, offering varied scenery without retracing your steps. For example, the Sweathouse and Wildlands Trail Loop is a popular moderate option that provides a great circular running experience.

What interesting landmarks or natural features can I see while jogging in the park?

Gunpowder Falls State Park is rich in natural beauty and historical sites. Along your run, you might encounter the striking natural formation of Pot Rocks, scenic views of the Big and Little Gunpowder Falls rivers, and diverse ecosystems. You can also visit historical sites like the Jerusalem Mill, one of Maryland's oldest continuously operating grist mills, or the historic Jericho Covered Bridge.

Is Gunpowder Falls State Park suitable for family-friendly running or jogging with children?

Yes, the park offers trails suitable for families. The flatter, less challenging sections, such as parts of the Torrey C. Brown Rail Trail, are excellent for family outings. Many picnic areas are also scattered throughout the park, providing ideal spots for rest and relaxation.

Can I bring my dog on the running trails in Gunpowder Falls State Park?

Gunpowder Falls State Park is generally dog-friendly, but it's always best to check specific trail regulations before you go. Most multi-use trails allow leashed dogs, making it a great place to enjoy a run with your canine companion.

What is the best time of year to go jogging in Gunpowder Falls State Park?

The park is enjoyable year-round, but spring and fall offer particularly pleasant conditions for jogging with milder temperatures and beautiful foliage. Summer can be warm, so early mornings or late afternoons are often preferred. Winter running is also possible, with trails offering a different kind of serene beauty.

What do other runners enjoy most about jogging in Gunpowder Falls State Park?

The area is highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the park's diverse landscapes, the extensive network of trails that cater to various skill levels, and the scenic beauty of the river valleys and dense forests. The variety of terrain, from flat rail trails to hilly singletrack, is also a frequently mentioned highlight.

Are there specific areas within the park known for their trails?

Yes, the park is divided into several areas, each offering unique trail experiences. The Sweet Air Area alone contains 18 miles of trails, while the Hereford Area provides over 20 miles of wooded trails. These areas contribute to the park's extensive network of over 120 miles of multi-use trails.

Where can I find parking for the running trails in Gunpowder Falls State Park?

Gunpowder Falls State Park has numerous access points and parking lots scattered throughout its vast area. Specific parking availability will depend on the trailhead you choose. It's advisable to check the park's official website or a detailed trail map for the most convenient parking for your chosen running route.

Are there any less crowded running routes in Gunpowder Falls State Park?

While popular routes can see more traffic, the park's immense size and extensive trail network mean you can often find quieter paths. Exploring trails in less central areas or visiting during off-peak hours (weekdays, early mornings) can help you find a more serene running experience away from the crowds.

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