4.3
(38)
367
riders
9
rides
Touring cycling in Gilgo State Park offers routes along Long Island's Jones Beach Island, characterized by extensive Atlantic Ocean frontage to the south and Great South Bay frontage to the north. The park features diverse ecosystems including dunes, wetlands, and maritime forests. Its undeveloped nature provides a tranquil setting for cycling, integrated into the Ocean Parkway Coastal Greenway.
Last updated: April 30, 2026
5.0
(1)
23
riders
25.1km
01:24
10m
10m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
9
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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6
riders
16.3km
00:56
10m
10m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(8)
29
riders
18.1km
01:29
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.8
(5)
74
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Gilgo State Park
From this spot you get a nice view of a small waterfall flowing out of Belmont Lake into Carl's River. This is a pleasant spot to pause as you ride around Belmont Lake State Park and the surrounding area.
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Jones Beach at Jones Beach State Park is home to 6.5 miles of beautiful white-sand beach on the Atlantic Ocean on the south shore of Long Island. Although many of the 8 million visitors per year enjoy swimming, beach-walking, and sunbathing, there is so much more to do here. Wildlife enthusiasts can enjoy bird watching, spotting species such as Oystercatchers, Terns, and Northern Harrier Hawks along the shore. The park's boardwalk and bike paths provide a scenic route for cyclists, with connections extending to nearby parks. Water sports, including surfing, stand-up paddle-boarding, wind surfing, and kayaking, are popular activities along the beachfront. Fishing and crabbing are also available, particularly at Field 10, where there is a bait and tackle shop on site. For those with mobility impairments, Beach Wheel Chairs are available at Zach's Bay for easy access across the sand and into the water. Special events such as the Bethpage Air Show, July 4th Fireworks Spectacular, and concerts at the Northwell Health Theatre offer fun experiences for visitors all year.
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This trail, also known as the Jones Beach Bike Path, stretches along the entire length of Jones Beach Island, offering waterfront views along the way. With a total length of around 20 miles, it provides a nice, continuous ride.
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Belmont Lake State Park and the path running through it makes a perfect spot to cycle through off of the road and enjoy the green scenery. With the Carlis River running through it, there is plenty to see along the way.
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Southards Pond is the main attraction with Southards Pond Park. The main trail basically walks up to the shore of the water on the west side of the reservoir and offers an immersion into nature without having to leave the city. This spot, on the south side of the pond, crosses the Carlls River on a bridge and looks out over the water.
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Southards Pond Park is a popular spot for easy hiking in Babylon, New York. There is a dirt hiking loop that circles the Southards Pond (the centerpiece of the park) and a couple other paths that follow the Carlls River south.
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If you are looking for a scenic and relaxing trail run, you might want to check out Southards Pond Park in Babylon, New York. This park features a 1.4-mile loop trail that circles around a large pond, where you can enjoy the views of the water and the wildlife. The trail is mostly flat and easy, with some dirt footpaths and wooden bridges. You can access the trail from many points around the pond, but the south shoreline offers the easiest access. The park is open from dawn to dusk. Southards Pond Park is a great place to enjoy nature and get some fresh air while running.
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Southards Pond offers beautiful views of the pond, streams, and wildlife. You can enjoy the tranquility of nature while getting some exercise. The trail is mostly flat and well-marked, so you don’t have to worry about getting lost or climbing steep hills. The best times to visit this trail are April through September, when the weather is pleasant and the foliage is lush. Dogs are welcome, but must be on a leash. Whether you are a beginner or a seasoned runner, you will find this trail to be a rewarding and relaxing way to explore the park.
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Gilgo State Park offers a selection of 10 touring cycling routes, catering to various preferences. The majority of these, 8 routes, are rated as easy, while 2 are considered moderate, providing options for different skill levels.
The primary cycling path in Gilgo State Park is the Ocean Parkway Coastal Greenway, also known as the Jones Beach Bike Path. This continuous, mostly paved path stretches approximately 20 miles along Jones Beach Island, connecting Cedar Creek County Park to Captree State Park and passing directly through Gilgo Beach.
Yes, many of the cycling routes in Gilgo State Park are well-suited for beginners and families. The Ocean Parkway Coastal Greenway is largely easy and accessible for all fitness levels. For example, the Gilgo State Park loop from Jones Beach Island is an easy 10.1-mile path that provides a scenic loop through the park's natural landscapes.
Cyclists in Gilgo State Park can expect diverse and scenic landscapes. Routes offer extensive Atlantic Ocean frontage to the south and Great South Bay frontage to the north, providing continuous waterfront views. You'll also pass through picturesque dunes, wetlands, and maritime forests, with opportunities for wildlife spotting.
Yes, Gilgo State Park features several excellent loop routes for touring cyclists. Popular options include the Ocean Parkway Coastal Greenway loop from Gilgo, which is 15.6 miles long, and the Gilgo State Park loop from Jones Beach Island, an easy 10.1-mile path.
While the region is primarily accessed by car, specific public transportation options directly to Gilgo State Park for cyclists may be limited. It's advisable to check local bus schedules or Long Island Rail Road (LIRR) connections to nearby towns and then plan for a short ride or taxi to the park entrance.
Dedicated bike parking is available at various beaches along the Ocean Parkway Coastal Greenway, including Gilgo Beach. Parking lots are generally accessible, though arriving by bicycle can sometimes bypass beach access fees at certain locations.
Policies regarding dogs on bike trails in New York State Parks can vary. It's recommended to check the official Gilgo State Park website or contact park authorities directly for the most current information on dog policies, especially concerning specific trails or protected areas within the park.
Yes, along the Ocean Parkway Coastal Greenway, cyclists will find convenient amenities. These include restrooms and food concessions at various beaches, such as Gilgo Beach, making it easy to take breaks and refuel during your ride.
The spring and fall seasons are generally ideal for touring cycling in Gilgo State Park. The weather is typically milder, and you can experience unique natural events like the migration of thousands of Monarch butterflies in the fall. Summer offers warm weather for combining cycling with beach activities, but can be busier.
The touring cycling routes in Gilgo State Park are highly rated by the komoot community, with an average score of 4.3 stars from over 43 reviews. Cyclists often praise the continuous waterfront views, the tranquil undeveloped nature of the park, and the well-maintained, mostly paved Ocean Parkway Coastal Greenway.
Absolutely! Gilgo State Park offers a range of outdoor activities that can be combined with cycling. You can enjoy walking and hiking on trails like the 4.4-mile Oak Beach route, try water sports such as surfing or swimming at Gilgo Beach, or engage in birdwatching to spot rare species like the piping plover. Picnicking is also a popular option.
Yes, Gilgo State Park offers a glimpse into the area's past. You can explore the remains of the historic Coast Guard Station, which was originally built in 1853, providing an interesting stop along your cycling adventure.


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