The best running trails in Montauk County Park
115
runners
18
runs
Jogging in Montauk County Park offers a diverse landscape characterized by its coastal proximity, dense woodlands, and gently rolling terrain. The park features a mix of well-maintained paths and natural trails, providing varied surfaces for running. This region on Long Island's eastern tip is known for its scenic bluffs and maritime forests, making it a popular destination for outdoor activities. Elevation changes are generally mild, suitable for a range of fitness levels.
Best jogging routes in Montauk County Park
- The most popular jogging route is Big Reed Pond Loop, a 3.0 miles (4.8 km) trail that takes approximately 35 minutes to complete. This route offers views of the pond and passes through wooded sections.
- Another top favourite among local runners is Montauk Point Paumanok Path Loop, a moderate 5.9 miles (9.5 km) path. This trail winds through diverse landscapes, including coastal areas and forests.
- Local runners also love the Battery 113 Trail, a 2.2 miles (3.5 km) trail leading through wooded areas, often completed in about 25 minutes.
- Jogging in Montauk County Park is defined by its coastal paths, maritime forests, and gentle hills. The network offers options for different ability levels, from easy loops to more moderate trails.
- The guide includes highly-rated routes that showcase the best of the region's landscape. More than 100 runners have used komoot to explore Montauk County Park's varied terrain.
Last updated: July 7, 2026
4.82km
00:35
10m
10m
Moderate run. Great for any fitness level. Mostly accessible paths. Some sure footedness required.
4
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
1
runners
3.54km
00:26
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.52km
01:08
50m
50m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
12
runners
29.3km
03:14
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Montauk County Park
Tips from the Community
There are, by the way, some beautiful places here in the north of Long Island. Large colonial-style villas, some with park-like gardens, are a sight to behold. The sophistication is reminiscent of places like Kampen on Sylt.
3
0
Montauk, by the way, has a walk-through lighthouse, which houses a small but fine museum that, among other things, explains the history of the Native Americans who once lived on Long Island.
8
0
Anyone visiting Long Island should definitely visit Montauk, as this end of the island is not only scenically very attractive - Pocahontas' life took place here, which is historically interesting. The "Hamptons" are also not far away. These places are beautiful: the picture-perfect east coast.
12
0
The Old Montauk Highway leads to a trail through the woods with a gate that says closed to traffic. We took it and it’s fine. There’s a nice parking area with a cliff view at the end just before you get to the lighthouse, check it out.
0
0
Battery 113 Trail takes runners through a wooded area on a trail run. There are a few creeks you will pass, and the trail will take you to the entrance of Camp Hero, where you can continue your run to the beach.
0
0
Camp Hero State Park covers 415 acres of wooded areas and a beachfront with a historic military installation. Hikers, runners, bikers, and horseback riders can explore the trail systems going through forests, freshwater wetlands, ocean vistas, and bluffs. Swimming is not allowed here.
0
0
Big Reed Pond, in Montauk, is a scenic coastal gem. This tranquil pond nestled amidst nature offers breathtaking views, a haven for birdwatchers, and a peaceful escape for visitors.
0
0
Wonderful ocean viewpoint from Camp Hero State Park! Take in the views, the fresh air, and feel renewed.
0
0
Frequently Asked Questions
How many running routes are available in Montauk County Park?
Montauk County Park offers a variety of running experiences with over 15 routes to explore. These range from easy paths to more challenging trails, catering to different fitness levels.
Are there easy jogging trails for beginners in Montauk County Park?
Yes, Montauk County Park has several easy jogging trails suitable for beginners. The park features paths with mild elevation changes and well-maintained surfaces, making them accessible for those new to running or looking for a relaxed pace. There are at least 2 easy routes available.
What are the typical distances for running routes in Montauk County Park?
Running routes in Montauk County Park vary in length. For example, the Bluff Trail Connector is about 2.0 miles (3.2 km), while the Montauk Coastal Loop extends to 4.5 miles (7.2 km). You'll find options for both shorter, quicker runs and longer, more enduring workouts.
Are there family-friendly running routes in Montauk County Park?
Many of the park's trails are suitable for families, especially those looking for a gentle jog or a walk-run combination. The generally mild elevation changes and varied terrain, including shaded woodlands, make for an enjoyable outing with children. Look for the easier-rated routes for the best family experience.
Are dogs allowed on the running trails in Montauk County Park?
Yes, Montauk County Park is generally dog-friendly. Dogs are typically permitted on trails, but it's always recommended to keep them on a leash and to clean up after them. Please check local park regulations for any specific restrictions or designated areas.
What is the best time of year to go jogging in Montauk County Park?
Spring and fall are often considered the best times for jogging in Montauk County Park due to milder temperatures and beautiful scenery. However, the park offers unique experiences year-round, with shaded trails providing relief in summer and crisp, scenic runs in winter. Always check weather conditions before heading out.
Can I run in Montauk County Park during winter?
Yes, running in Montauk County Park is possible during winter. The park's diverse landscape provides a unique experience with crisp air and potentially snow-dusted scenery. Be prepared for colder temperatures and potentially icy or muddy conditions on some trails. It's advisable to wear appropriate winter running gear.
Are there loop trails available for running in Montauk County Park?
Yes, Montauk County Park features several loop trails, which are popular among runners for their convenience. These circular routes allow you to start and finish at the same point, offering a continuous and varied running experience through the park's coastal and forested areas.
What kind of wildlife might I encounter while running in Montauk County Park?
While jogging through Montauk County Park's dense woodlands and maritime forests, you might encounter various wildlife. Common sightings include deer, various bird species, and smaller mammals. Remember to observe wildlife from a distance and avoid disturbing their natural habitat.
Where can I park when visiting Montauk County Park for a run?
Montauk County Park offers designated parking areas for visitors. Specific parking locations can vary depending on which section of the park or which trail you plan to access. It's recommended to check the park's official website or signage upon arrival for the most current parking information.
What makes the running experience in Montauk County Park unique?
The running experience in Montauk County Park is unique due to its blend of coastal paths, maritime forests, and gently rolling terrain. Runners can enjoy scenic views of the coastline, shaded forest trails, and a diverse network of paths suitable for various ability levels, all set on Long Island's eastern tip.
Are there any moderate running routes in Montauk County Park?
Absolutely. The majority of running routes in Montauk County Park are rated as moderate, offering a good balance of challenge and accessibility. These trails often feature varied surfaces and some gentle elevation changes, providing an engaging workout for intermediate runners. There are 13 moderate routes available.
Get inspired with the komoot mobile app
Explore more
Browse the best Running Trails & Routes in other regions.
