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United States
New York
Suffolk County
Montauk

Montauk Point Paumanok Path Loop

Moderate

4.6

(1926)

17,610

runners

Montauk Point Paumanok Path Loop

01:08

9.52km

50m

Running

The Montauk Point Paumanok Path Loop offers a dynamic jogging experience at the easternmost tip of Long Island, blending coastal bluffs, sandy beaches, and enchanting beech forests. You'll traverse diverse environments, from freshwater wetlands to dramatic ocean vistas where the Atlantic meets Block Island Sound, all while enjoying views of…

Last updated: June 9, 2026

Waypoints

A

Start point

Parking

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1

332 m

Montauk Point Lighthouse

Highlight • Monument

At the easternmost point of Long Island & New York's first lighthouse, Montauk Point Lighthouse built in 1796 was one of the first sights that immigrants saw when arriving in the USA by ship.

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2

721 m

Montauk Point

Highlight • Beach

Anyone visiting Long Island should definitely visit Montauk, as this end of the island is not only scenically very attractive - Pocahontas' life took place here, which is historically interesting. …

Translated by Google •

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9.52 km

End point

Parking

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Way Types & Surfaces

Way Types

5.21 km

3.40 km

438 m

312 m

130 m

< 100 m

Surfaces

4.16 km

3.17 km

1.25 km

725 m

213 m

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Elevation

Elevation

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Weather

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Today

Sunday 5 July

26°C

20°C

57 %

Additional weather tips

Max wind speed: 19.0 km/h

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Frequently Asked Questions

Where can I park to access the Montauk Point Paumanok Path Loop?

You can typically find parking within Montauk Point State Park, which provides access to the trailheads for this loop. Arriving earlier in the day, especially during peak season, is advisable to secure a spot.

Are there any fees or permits required to access the trail or Montauk Point State Park?

Yes, as the trail is located within Montauk Point State Park, there may be vehicle entrance fees, particularly during certain seasons or on weekends. It's always a good idea to check the official New York State Parks website for the most current fee schedule and operating hours before your visit.

Is the Montauk Point Paumanok Path Loop dog-friendly?

Dogs are generally permitted in New York State Parks, but they must be kept on a leash no longer than six feet and are often restricted from certain areas like bathing beaches, playgrounds, and buildings. Always clean up after your pet.

What is the best time of year to jog this loop?

The loop offers beautiful scenery year-round, but spring and fall often provide the most comfortable jogging temperatures and fewer crowds. Summer can be popular, offering warm weather, but also more visitors. Winter can be serene, but be prepared for colder temperatures and potentially icy conditions.

What is the terrain like on the Montauk Point Paumanok Path Loop?

The terrain is predominantly singletrack, winding through serene woods and ponds before opening up to the rocky Atlantic coastline. While parts of the broader Paumanok Path are flat, this Montauk Point section features some undulation, with elevation changes between 10 and 99 feet, and an overall gain of about 164 feet for the 9.52 km loop.

What are the main sights and natural features along the route?

You'll experience spectacular and varied scenery. Highlights include the historic Montauk Point Lighthouse, dramatic ocean bluffs within Camp Hero State Park, and panoramic vistas of the Atlantic Ocean. You might also spot remnants of WWII-era bunkers and a Cold War-era radar tower, along with maritime forests and coastal plain ponds.

Is this loop suitable for beginner joggers?

The 9.52 km loop is rated as a "Moderate run" due to its distance and elevation gain. While it's not overly strenuous, beginner joggers should have a reasonable level of fitness. The varied terrain, including singletrack and some undulation, makes it a good step up from purely flat routes.

How long does it typically take to complete the loop?

For jogging, the loop typically takes around 1 hour and 7 minutes to complete, covering a distance of approximately 9.5 kilometers (5.9 miles).

Does this loop connect with other trails?

Yes, the route incorporates sections of several other trails. You'll find yourself on parts of the Paumanok Path, Long Island Greenway—Phase II, Oyster Pond Trail, Old Montauk Highway, Seal Haul Out Trail, Money Pond Trail, Battery 112 Trail, Battery 113 Trail, and Point Woods Trail.

Is the loop family-friendly?

Given its moderate difficulty and length, the loop is suitable for active families with older children who are accustomed to jogging or longer walks. The diverse scenery and historical landmarks like the Montauk Point Lighthouse and Camp Hero State Park can make it an engaging experience for all.

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Montauk Point Paumanok Path Loop

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