4.0
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639
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50
runs
Jogging in Kate Reed Nature Recreation Area offers a diverse network of unsealed tracks, making it a popular destination for runners just outside Launceston. The area features a gently undulating scenic trail with small hills, short climbs, descents, and narrow, twisty tracks, providing an engaging experience. Approximately 120 hectares of remnant native vegetation, including various eucalypts, characterize the landscape. This natural setting provides varied terrain suitable for different fitness levels.
Last updated: July 9, 2026
4
runners
6.67km
00:49
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
17.7km
01:52
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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23
runners
15.2km
01:36
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
10.8km
01:12
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
13.4km
01:26
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Kate Reed Nature Recreation Area
First Basin Swimming Pool is a public outdoor pool set within Cataract Gorge, nestled along the calm waters of First Basin. Fed by river water and surrounded by lawns and rocky cliffs, it's a unique place to swim in a natural, picturesque setting. Popular in warmer months, the pool sits close to walking paths, picnic areas, and the Gorge Scenic Chairlift, making it an easy and refreshing stop within the reserve.
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This is a great spot that captures the iconic Gorge Scenic Chairlift spanning the dramatic cliffs of Cataract Gorge. From the waterside at First Basin, the chairlift glides above the South Esk River, framed by steep rock faces and the surrounding bushland. This vantage point offers a clear, picturesque perspective of one of Launceston’s most recognisable attractions.
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Zig Zag Track climbs the southern side of Cataract Gorge Reserve in a series of steady switchbacks, gaining elevation quickly through dry forest. It’s a more challenging option compared to the easier gorge walks, but the payoff comes as you rise above the river, with clear views of the gorge and the iconic Kings Bridge below.
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The sealed Cataract Walk is the most accessible within Cataract Gorge, linking Kings Bridge to First Basin with elevated views along the cliffs. From there, you can continue on the First Basin Loop beneath the chairlift, or take on the longer Duck Reach Trail to the historic power station and suspension bridge.
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The Gorge Scenic Chairlift at Cataract Gorge Reserve offers an easy way to take in the full scale of the gorge from above. Running since 1972, it spans about 457 metres across the South Esk River, including the longest single-span chairlift of its kind. The ride moves slowly, giving clear views of dolerite cliffs, First Basin, and Kings Bridge below. Entry to the gorge is free, with chairlift tickets typically costing around 10 to 20 AUD return. At the lower station, you’ll find a swimming pool, tea rooms, and resident peacocks.
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Suspension bridge with a view of the gorge.
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The Kate Reed Nature Recreation Area offers a wide selection of running trails, with over 50 routes available for you to explore. These range from easy jogs to more challenging runs, catering to various fitness levels.
You'll find a diverse network of unsealed tracks, characterized by a gently undulating scenic trail. The terrain includes small hills, short climbs, descents, and narrow, twisty paths, providing an engaging and varied experience for runners. The area also features a mix of fire trail, boardwalk, and flowing single track.
Yes, the area offers several easier running options. There are 6 routes specifically graded as easy, perfect for beginners or those seeking a less strenuous run. These trails allow you to enjoy the natural surroundings without significant elevation challenges.
Absolutely. For those seeking a greater challenge, there are 13 routes graded as difficult. One such option is the First Basin – Deadman's Hollow Lookout loop from Youngtown, which spans over 30 kilometers and includes significant elevation gain, offering a substantial workout.
Yes, the Kate Reed Nature Recreation Area is dog-friendly. Dogs are permitted on leads, making it a great place to enjoy a run with your canine companion.
Many of the trails in the Kate Reed Nature Recreation Area are designed as loops, offering convenient circular running experiences. For example, the popular Running loop from Silverdome is a moderate 6.7 km route that brings you back to your starting point.
The area is rich in natural beauty, featuring approximately 120 hectares of remnant native vegetation. You'll run through various eucalypt forests, including black peppermint and swamp gum, and may even spot small threatened plant species. While there are no specific landmarks listed in the guide data, the diverse flora provides a scenic backdrop for your run.
Yes, the area is easily accessible with two main entrances, including one conveniently located near the Silverdome complex. Parking facilities are available at these access points, making it straightforward to start your run.
The trails in Kate Reed Nature Recreation Area are highly rated by the komoot community, with an average score of 4.0 stars. Runners frequently praise the diverse network of unsealed tracks, the engaging undulating terrain, and the beautiful natural setting that offers a varied experience for all abilities.
While specific 'family-friendly' routes aren't explicitly categorized, the presence of 6 easy-graded routes and the generally undulating terrain make many sections suitable for families looking for a gentle jog or walk together. The diverse trail network allows for choosing paths that match different family members' fitness levels.
The Kate Reed Nature Recreation Area is suitable for running year-round. However, the 'gently undulating scenic trail' and natural vegetation can offer pleasant conditions during spring and autumn with milder temperatures. Even in winter, the trails remain accessible, though conditions might be cooler and potentially wetter.
The guide data highlights that the area is easily accessible, including an entrance near the Silverdome complex. While direct public transport links to the trailheads are not specified, its proximity to Launceston suggests that local bus services might connect to areas near the entrances. It's advisable to check local public transport schedules for routes to the Silverdome or surrounding areas.
For additional details regarding the Kate Reed Nature Recreation Area, including general information and regulations, you can visit the official Parks Tasmania website: parks.tas.gov.au.


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