4.7
(262)
2,686
riders
21
rides
Touring cycling in Solway Coast AONB offers routes across a generally flat coastal plain, characterized by expansive intertidal flats and saltmarshes. The landscape features sand dunes and beaches, providing open views across the Solway Firth to Scotland. Inland, the terrain transitions to agricultural land with quiet roads suitable for cycling. The area's low elevation makes it accessible for various cycling abilities.
Last updated: April 25, 2026
5.0
(6)
27
riders
34.8km
01:58
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(6)
44
riders
23.1km
01:18
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
13
riders
67.1km
03:50
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
riders
35.7km
02:02
120m
120m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
9
riders
47.7km
02:47
110m
110m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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One thing about the road between Bowness-on-Solway and Carlisle is that it's as flat as a pancake, and Burgh Marsh is no exception. It is a great cycling stretch of road with good views out over the Solway Estuary.
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This is the place where one of the most formidable English monarchs died when he developed fever during a campaign against the Scots in 1307. This is where Edward the First died, and being an iconic historical figure, this small, quaint monument was erected in his honour in 2007.
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This historic and interesting harbour area in Port Carlisle is a great place to watch birds. In the autumn and springtime you can see a variety of bird flocks migrate, whilst wildfowl and waders flock here from Arctic breeding grounds to escape extreme cold.
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Bowness-on-Solway is best known as being the western end of the iconic Hadrian's Wall. There is a small shelter here to mark the start of this national trail. You will not see much of the wall until after Carlisle, but the wall did originally start at the village with even more forts further down the coast. Being an estuary, this area is also a haven for wildlife and birdwatching.
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Things are moving forward here. Flat, and the wind is usually at your back. There's only the landscape and the sea to enjoy. And... the occasional stray cow.
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Here you'll drive along Burgh Marsh, a vast salt marsh on the Solway Firth, where nature, history, and mystery converge. The area is located near Burgh by Sands and forms a key part of the Solway Coast Area of Outstanding Natural Beauty. King Edward I died here in 1307 during his campaign against Scotland, an event marked by a monument in the middle of the marsh. Bordering the western section of Hadrian's Wall, Burgh Marsh also bears traces of the Roman presence. Today, Burgh Marsh stands as a silent witness to centuries of frontier history, with a landscape that invites reflection and exploration.
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Drumburgh Castle in Cumbria was built in 1307 as a pele tower on a Roman foundation of Hadrian's Wall, using reused Roman sandstone. In 1518, it was converted into a fortified house, a so-called bastle house, which features defensive features such as loopholes and blank walls. The building even includes an integrated Roman altar and bears the Dacre coat of arms. As a Grade I-listed building, it is of exceptional heritage importance, but it is currently privately owned and not open to the public.
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Based on map data, I wanted to explore this spot anyway. But there's nothing left of Raven Bank to be seen here.
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There are over 20 touring cycling routes in Solway Coast AONB, offering a variety of options for different skill levels. You'll find 10 easy routes, 10 moderate routes, and 1 more challenging option to explore.
The Solway Coast AONB is characterized by a generally flat coastal plain, making it ideal for touring cyclists. You'll mostly encounter quiet roads, dedicated cycle paths, and some sections through intertidal flats and saltmarshes. The low elevation ensures accessibility for various cycling abilities.
Yes, the Solway Coast AONB offers several family-friendly options, particularly due to its generally flat terrain and dedicated paths. The Hadrian's Cycleway: Solway Coast Loop is an easy route that follows sections of the historic Hadrian's Cycleway, providing coastal views suitable for families. The Maryport to Allonby Cycle Path, though not listed as a specific komoot route here, is also a dedicated, traffic-free option in the area.
The Solway Coast AONB is rich in history and natural beauty. Along your rides, you can encounter historical sites like St Michael's Church, Burgh by Sands, and the remains of the Solway Junction Railway Viaduct. The area also features natural highlights such as Burgh Marsh and the expansive Bowness-on-Solway, which marks the western end of Hadrian's Wall.
Yes, many routes in the Solway Coast AONB are designed as loops, allowing you to start and finish in the same location. For example, the Bowness-on-Solway – Garden Bistro loop from Bowness-on-Solway is an easy 14.4-mile path exploring the coastal plain. Another option is the moderate Burgh Marsh – Statue of Edward I loop from Bowness-on-Solway.
The Solway Coast AONB can be enjoyed year-round, but spring and summer generally offer the most pleasant conditions with milder weather and longer daylight hours. These seasons are ideal for enjoying the coastal views and exploring the area's natural features. However, the expansive landscapes and quiet roads can also provide a unique experience during the quieter autumn and winter months, though you should be prepared for potentially stronger winds and cooler temperatures.
The Solway Coast AONB is highly rated by the komoot community, with an average score of 4.9 stars from over 10 reviews. Cyclists frequently praise the area's generally flat terrain, the peaceful experience on quiet rural roads, and the stunning, unbroken views across the Solway Firth to the Scottish hills. The combination of coastal paths, intertidal flats, and historical sites also contributes to a unique and enjoyable touring experience.
Absolutely. The Solway Coast AONB is internationally important for its diverse habitats and rich wildlife. You can often spot a wide array of birdlife, especially in the estuary habitats and saltmarshes. Areas like the Mawbray and Wolsty banks are also home to rare species such as butterflies, the natterjack toad, and the great crested newt. Keep an eye out for these natural features, particularly around the Mawbray Banks Nature Reserve.
Yes, if you're looking for a slightly longer ride, the Solway Coast AONB offers moderate routes. The Garden Bistro – Port Carlisle loop from Mawbray is a moderate 41.7-mile trail that leads through coastal areas and saltmarshes, typically taking around 3 hours 49 minutes to complete. Another moderate option is the View Across the Irish Sea – Colonel Tom Moore Mural loop from Birkby.
Historic villages such as Bowness-on-Solway, Burgh-by-Sands, and Allonby, which are often on or near cycling routes, provide opportunities for refreshment. These quaint villages typically offer local pubs and cafes where you can take a break and refuel during your ride.
While the region is best explored by bike, some areas are accessible by public transport. Maryport, a harbor town, serves as a good access point for the start of several cycle routes. For detailed information on specific bus routes or train services that might connect to the AONB, it's advisable to check local transport schedules.
Parking is generally available in the villages and towns located within or bordering the Solway Coast AONB, such as Silloth, Maryport, Bowness-on-Solway, and Allonby. Many of these locations serve as starting points for popular cycling routes. Always check for local parking regulations and designated parking areas upon arrival.


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