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MTB trails
Canada
British Columbia

Sooke Hills Wilderness Regional Park

Routes
MTB trails
Canada
British Columbia

Sooke Hills Wilderness Regional Park

The best MTB trails in Sooke Hills Wilderness Regional Park

4.1

(13)

292

riders

4

rides

Sooke Hills Wilderness Regional Park mountain bike trails traverse a vast 4,090-hectare area characterized by hilly and mountainous terrain, including 16 named peaks like Mount Braden at 471 meters. The park's landscape features a mix of open spaces, dense woodlands, and significant water features such as Waugh Creek Falls. Mountain biking here offers a true wilderness experience with diverse ecosystems and challenging routes.

Best mountain bike trails in Sooke Hills Wilderness Regional Park

  • The most popular mountain bike trail is…

Last updated: August 28, 2026

7

riders

#1.

Galloping Goose Regional Trail – Rail Trail Along Sooke Inlet loop from Colwood

71.8km

04:21

520m

520m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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4.5

(6)

93

riders

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

4.7

(6)

70

riders

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Popular around Sooke Hills Wilderness Regional Park

Hiking in Sooke Hills Wilderness Regional Park

Cycling in Sooke Hills Wilderness Regional Park

Road Cycling Routes in Sooke Hills Wilderness Regional Park

Running Trails in Sooke Hills Wilderness Regional Park

Tips from the Community

Andrus
July 22, 2026, Colwood Creek Park

Colwood Creek Park features expansive open lawns that provide plenty of room for picnics and outdoor recreation. There's also a playground and a splash pad serves as a popular summer hub for families looking to beat the heat. A paved, well-lit pathway threads through the park, and it connects to the Galloping Goose Regional Trail so you can explore the area further if you have the time.

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Andrus
July 22, 2026, Fashoda Park

This very small park is located in a quiet neighbourhood and just off the Galloping Goose Regional Trail. You'll find a playground and bench here, making it a good pit stop for families exploring the trail.

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Scott
July 16, 2026, Veitch Creek view

It's worth pausing here, since Veitch Creek flows over exposed bedrock before emptying into the basin. Framed by cedar and fir trees along the banks, it is one of the trail's more distinctive viewpoints with a clear line of sight down to the water.

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This trail offers stunning ocean views along the way. While the shoreline of Sooke Basin is mostly rocky, its northern edge features stretches of sandy beach.

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The Galloping Goose is a paved multi-use trail that stretches for 55 kilometres from Leechtown to Victoria. It makes for an easy walk and is a great way to connect other hiking trails around Roche Cove.

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Local sculpture artist Paul Lewis made this driftwood welcome sign in 2020. He has other projects on display in the area, including life-sized driftwood mammoths, eagles, and trolls.

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Portage Park is a small waterfront park tucked along the scenic shores of Portage Inlet and is a popular spot to launch a kayak or paddleboard. There’s a small sandy beach, a grassy area for picnics, and a playground, making it a great place for families.

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AaronLavanchy
February 23, 2026, Triangle Park

Triangle Park is a small local park just west of the Johnson Street Bridge. It has a mix of public art, tupelo trees, benches, and simple lighting that gives it a relaxed, neighborhood feel. The park sits along the Vancouver Island Trail, so it’s a nice spot to pause if you’re walking or biking through the area.

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Frequently Asked Questions

What kind of terrain can I expect when mountain biking in Sooke Hills Wilderness Regional Park?

Sooke Hills Wilderness Regional Park features expansive and rugged terrain, characterized by hilly and mountainous landscapes. You'll encounter a mix of dense woodlands, open spaces, and varied forest lands, including second-growth and remnants of old-growth forests. Trails often have steep sections, narrow paths, and rocky, gravel surfaces, providing a challenging experience.

Are there any family-friendly mountain bike trails in Sooke Hills Wilderness Regional Park?

While many routes in Sooke Hills Wilderness Regional Park are challenging, there is an easy route available. Consider the Johnson Street Bridge – Inner Harbour, Victoria loop from View Royal, which offers a more accessible option for families.

What are some notable natural features or landmarks to look out for while mountain biking?

The park boasts 16 named peaks, including Mount Braden (471 meters) and Mount McDonald (439 meters), which offer panoramic views. You can also visit Waugh Creek Falls, especially impressive in winter and spring, which can be viewed from a platform along the trail. A suspension bridge over the Goldstream River is another notable attraction.

What is the best time of year to go mountain biking in Sooke Hills Wilderness Regional Park?

The park offers diverse landscapes year-round. Waugh Creek Falls is particularly impressive in winter and spring. However, some trails can be rugged and unmaintained, with natural hazards like fallen trees and unbridged stream crossings, especially after heavy rain or in winter. Always check conditions before heading out.

Are there any circular mountain bike routes in the park?

Yes, there are several circular routes available. For a moderate and extensive ride, try the Boardwalk – Leigh Road Park loop from Colwood. If you're looking for a more challenging experience, the Torpedo Run loop from Cal Revelle Nature Sanctuary or the Forest Trail loop from Hartland Trailhead are excellent options.

What are the difficulty levels of mountain bike trails in Sooke Hills Wilderness Regional Park?

The park offers a range of difficulty levels, though many routes are challenging. You'll find moderate trails like the Boardwalk – Leigh Road Park loop from Colwood, as well as difficult routes such as the Forest Trail loop from Hartland Trailhead and the Torpedo Run loop from Hartland Trailhead. Some sections can have steep grades up to 16%.

Where can I park when visiting Sooke Hills Wilderness Regional Park for mountain biking?

Access points like the Humpback Reservoir provide parking and serve as starting points for many adventures into the Sooke Hills. Specific trailheads like Hartland Trailhead also offer parking facilities.

Is cell phone coverage reliable throughout the park?

Cell phone coverage can be limited in parts of the Sooke Hills Wilderness Regional Park, emphasizing its wilderness aspect. It's advisable to be prepared for areas with no signal.

What do other mountain bikers enjoy most about Sooke Hills Wilderness Regional Park?

The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the true wilderness experience, the diverse landscapes from dense woodlands to mountainous areas, and the challenging nature of the trails.

Are dogs allowed on the mountain bike trails in Sooke Hills Wilderness Regional Park?

The Sooke Hills Wilderness Trail, which forms a core part of the park's offerings, is a multi-use path. While the region generally welcomes outdoor enthusiasts, it's always best to check specific park regulations or signage at trailheads regarding dog access and leash requirements.

Most popular routes in Sooke Hills Wilderness Regional Park

Family-friendly hikes in Sooke Hills Wilderness Regional Park

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