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Routes
Running Trails
Canada
Alberta

Banff National Park

The best running trails in Banff National Park

4.3

(20)

1,262

runners

46

runs

Jogging in Banff National Park offers an immersive experience within the Canadian Rockies, characterized by towering peaks and impressive glaciers. The region features turquoise lakes, such as Lake Louise and Moraine Lake, alongside scenic valleys and dense forests. The Bow River and its falls also contribute to the park's diverse natural landscape, providing varied terrain for running.

Best jogging routes in Banff National Park

  • The most popular jogging route is Banff Sign – Arts In Nature Trail loop from Banff, a 6.2 miles (9.9 km) trail that takes 1 hour 8 minutes to complete. This moderate route offers views of the Bow Valley and passes by local art installations.
  • Another top favourite among local runners is Running loop from Hidden Ridge Resort, a moderate 3.7 miles (5.9 km) path. This path winds through forested areas, providing a tranquil running experience.
  • Local runners also love the Running loop from HI Banff Alpine Centre, a 5.2 miles (8.4 km) trail leading through varied terrain, often completed in about 57 minutes. It features gentle ascents and descents, offering scenic views of the surrounding mountains.
  • Jogging in Banff National Park is defined by majestic mountains, turquoise lakes, and dense forests. The extensive network of routes offers options for different ability levels, from easy paths to more challenging alpine runs.
  • The routes in Banff National Park are highly rated by the komoot community with an average score of 4.2 stars from over 19 reviews. More than 1,200 runners have used komoot to explore Banff National Park's varied terrain.

Last updated: May 7, 2026

4.5

(4)

55

runners

#1.

Banff Sign – Arts In Nature Trail loop from Banff

9.92km

01:09

150m

150m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.0

(2)

61

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

Lutz 🇩🇪
August 28, 2025, Bow Falls

Walk along the Bow River to the Bow River Falls lookout point. There you'll have a good view of the rapids. The trail is signposted.

Translated by Google

3

0

Well-marked path with art objects that have been cleverly integrated into the natural surroundings.

Translated by Google

2

0

Mel
August 13, 2025, Arts In Nature Trail

highly recommended!

1

0

Mel
August 13, 2025, Banff Avenue

full of people, very touristic...

0

0

Mel
August 13, 2025, Arts In Nature Trail

highly recommended, really nice art!

0

0

Mel
August 13, 2025, Bow Falls

definitely worth a little walk down the river. especially at the moment there is an 'Art in Nature trail' highly recommended!

0

0

Caro "Bandit"
March 5, 2025, Bow Falls

Bow Falls is a comparatively shallow yet impressive waterfall. It sits at the end of the Bow River Trail and you can enjoy a closer view if you hike down some stairs to the shore.

2

0

This outdoor art exhibition connects nature with art in a unique way. The more than 65 art pieces are displayed from the Banff Park Museum and along the Bow River Trail. Exploring the Art In Nature Trail is free.

1

1

Frequently Asked Questions

How many running routes are available in Banff National Park?

Banff National Park offers nearly 50 dedicated running routes, catering to various skill levels. You'll find a good mix, with 35 routes rated as moderate and 12 as difficult, ensuring there's a challenge for every runner.

What kind of terrain can I expect on the jogging trails in Banff National Park?

The jogging trails in Banff National Park feature diverse terrain, from paved roads and multi-use paths to varied forest trails and alpine runs. You can expect gentle ascents and descents, especially on routes like the Running loop from HI Banff Alpine Centre, offering scenic mountain views.

Are there any family-friendly jogging routes in Banff National Park?

Yes, Banff National Park has several routes suitable for families. Many of the multi-use paths and flatter sections along the Bow River, such as the Fenland Trail, are great options. The Running loop from Hidden Ridge Resort is a moderate 5.9 km path winding through forested areas, providing a tranquil experience for all.

What are some notable natural features or landmarks I can see while running in Banff?

You'll encounter breathtaking natural beauty. Routes often offer views of majestic mountains, glaciers, and turquoise lakes like Lake Louise or Moraine Lake. You might also run alongside the Bow River or through dense forests. The Banff Sign – Arts In Nature Trail loop offers views of the Bow Valley and local art installations.

Are there any running routes that feature waterfalls?

Absolutely! The Johnston Canyon Entrance loop from Lower Falls is a popular moderate 5 km route that takes you close to the stunning Johnston Canyon Waterfalls. Other notable waterfalls in the park include Bow Glacier Falls and Bridal Veil Falls.

What do other runners enjoy most about jogging in Banff National Park?

The running routes in Banff National Park are highly rated by the komoot community, with an average score of 4.3 stars from over 20 reviews. Runners frequently praise the stunning mountain scenery, the variety of terrain, and the immersive experience within the Canadian Rockies. The well-maintained paths and opportunities for wildlife viewing are also often highlighted.

Are there any longer, more challenging running routes for experienced runners?

Yes, for those seeking a greater challenge, Banff National Park offers several difficult routes. The Arts In Nature Trail – Bow Falls loop from Banff is a difficult 16.4 km route that provides a substantial workout with rewarding views. Many trails on Sulphur Mountain also offer significant climbing and panoramic vistas.

What should I be aware of regarding wildlife when running in Banff National Park?

Banff National Park is home to abundant wildlife, including bears and elk. It's crucial to be wildlife-aware: carry bear spray, make noise on trails to avoid surprising animals, and know how to react if you encounter wildlife. Always check local park advisories before heading out.

Are there any circular running routes in the park?

Many of the running routes in Banff National Park are designed as loops, offering a convenient way to explore without retracing your steps. Examples include the Banff Sign – Arts In Nature Trail loop, the Running loop from Hidden Ridge Resort, and the Running loop from HI Banff Alpine Centre.

What is the best time of year to go running in Banff National Park?

While Banff offers running opportunities year-round, late spring to early fall (May to October) generally provides the most favorable conditions with clear trails and pleasant temperatures. During winter, some trails may be snow-covered, requiring appropriate gear like microspikes or snowshoes, and conditions can vary significantly.

Is it possible to access running trails using public transport in Banff?

Yes, Banff townsite has a local bus service (Roam Transit) that can take you to various trailheads and popular areas within the park, including those near the Bow River and Tunnel Mountain. This makes it convenient to access many running routes without a personal vehicle.

Are there any specific regulations for dog-friendly running trails in Banff National Park?

Dogs are generally welcome on many trails in Banff National Park, but they must always be kept on a leash to protect wildlife and ensure the safety of other visitors. Always clean up after your pet. Specific restrictions may apply in certain areas or during particular seasons, so it's best to check current park regulations before you go.

Most popular routes in Banff National Park

Hiking in Banff National Park

Most popular attractions in Banff National Park

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