4.6
(3040)
13,640
riders
728
rides
Mountain biking in Pegnitztal Ost offers diverse terrain within a designated nature reserve, characterized by riparian forests, wet meadows, and oak forests. The landscape features a network of trails along the Pegnitz river, providing varied environments for mountain bikers. This ecological diversity supports a range of habitats, making the area a valuable natural idyll for outdoor activities. The region's trails include options that combine scenic rides through gorges with technically demanding sections.
Last updated: June 28, 2026
4.7
(27)
148
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.9
(50)
293
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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4.8
(47)
184
riders
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
4.4
(8)
65
riders
24.8km
01:53
190m
190m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.4
(5)
52
riders
26.3km
01:30
100m
100m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Originally created for flood protection, Wöhrder See is now a popular local recreation area. The lake has been redesigned: While the lower area with a new bathing bay and a sandy beach is attractive for recreation seekers, the upper area is reserved for species protection.
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Wonderful flowing trail through the forest. You can really get dizzy riding around the Schmausenbuck.
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In August 1943, air raids destroy a once significant manor house in Nuremberg's Lauf am Holz district: Schloss Oberbürg, of which today, when passing the two flanking towers at the entrance, only the farmyard enclosed by three building wings of the formerly three-part castle complex is preserved. A ruin densely overgrown with greenery. Of the four-winged main castle, secured by a moat and the arm of the Pegnitz, with round towers at the corners, only the remaining walls bear witness and recall a long-gone era.
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Wöhrder See, Nuremberg Wöhrder See, the youngest of Nuremberg's waterways, is a popular local recreation area in the heart of the city, providing a natural habitat for endangered species. It is not a natural lake, but was created by damming the Pegnitz River, which flows through it. The idea for an inner-city lake existed as early as the 1930s. The project was approved for implementation in October 1959. In addition to the City of Nuremberg, the State Water Management Authority and the Middle Franconia District were involved in the planning and construction. Recreational concerns were not the only priority in the design. The lake is also part of the extensive flood protection measures after the Second World War. Construction work began in 1968 with the Lower Wöhrder See and continued until 1972. The sand trap above the waterway was built between 1972 and 1975. The final construction phase of the Upper Wöhrder Lake was completed in 1981. Text / Source: Nürnberg Infos.de / Nürnberger Nachrichten https://nuernberginfos.de/gewaesser-nuernberg/woehrder-see.php
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Most beautiful time: sunrise and sunset
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Simply mega trails, there is something for everyone here.
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and over the Röthenbach
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There are over 700 mountain bike routes available in Pegnitztal Ost. This includes a wide range of options, with 222 easy routes, 447 moderate routes, and 34 difficult routes, ensuring there's something for every skill level.
Pegnitztal Ost, designated as a nature reserve, offers diverse terrain. You'll find trails winding through riparian forests, wet meadows, and oak forests, often running directly along the scenic Pegnitz river. Some routes feature technically demanding sections with roots and switchbacks, while others provide easier paths through gorges and open landscapes.
Yes, Pegnitztal Ost offers several easy routes suitable for families. The region's natural adventure trail along the Pegnitz floodplain is generally an easy path with interactive stations, though specific mountain bike suitability for very young children would depend on the route. For a relatively easy ride, consider the Wöhrder Lake – View over the Pegnitz Valley loop from Nürnberg-Mögeldorf, which is 13.6 miles (22.0 km) long and leads through the Pegnitz Valley.
For experienced riders seeking a challenge, Pegnitztal Ost offers routes with technically demanding sections, including roots and switchbacks. One difficult option is the Steep Forest Uphill Trail – Enchanted Forest in Sebalder Reichswald loop from Nürnberg-Erlenstegen, which covers 54.4 miles (87.6 km) and features significant elevation changes.
Yes, many mountain bike routes in Pegnitztal Ost are designed as loops, allowing you to start and end at the same point. Examples include the Schmausenbuck Singletrack Trails – Röthenbach Gorge loop from Nürnberg-Mögeldorf, a 34.5 miles (55.6 km) moderate route, and the Schmausenbuck Singletrack Trails – Long Trail Through the Reichswald loop from Nürnberg-Mögeldorf, covering 21.5 miles (34.6 km).
Beyond the natural beauty of the Pegnitz river and its diverse landscapes, you can encounter historical sites. The Ruins of Oberbürg Castle, a former Nuremberg manor, offer historical insights. You can also explore the Fabrikgut Hammer, a former brass factory and industrial heritage site. Many trails also follow Along the Pegnitz River, providing scenic views.
The mountain bike trails in Pegnitztal Ost are highly rated by the komoot community, with an average score of 4.6 stars from over 2,700 reviews. Riders often praise the diverse terrain, the scenic beauty of the Pegnitz river, and the variety of routes that cater to different skill levels, from easy valley paths to challenging singletrack sections.
While specific parking locations vary by trailhead, the broader Pegnitz area and nearby towns like Lauf an der Pegnitz generally offer parking options for outdoor enthusiasts. Many routes, particularly those starting from larger towns like Nürnberg-Mögeldorf, have accessible starting points where parking can typically be found.
Yes, some mountain biking routes in the wider Pegnitz region are known to combine trail fun with opportunities for breaks at local inns or cafes. While specific establishments depend on the chosen route, the presence of towns and villages along the Pegnitz river means you can often find places to stop for refreshments.
The diverse landscape of Pegnitztal Ost makes it suitable for mountain biking across multiple seasons. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Even in winter, some trails may be accessible, though conditions can vary, and it's always advisable to check local weather and trail reports.
Absolutely. The Pegnitztal Ost region is rich in outdoor activities. The Pegnitz river itself is a central natural element, with scenic paths perfect for cycling or hiking. You can also explore historical sites like the Hallerschloss and Imhofbau or the Schloss Oberburg and Jewish Museum Path, making it easy to combine a ride with cultural exploration.


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