Schmalwasser- Und Premichtal
Schmalwasser- Und Premichtal
4.5
(374)
4,077
runners
408
runs
Jogging in Schmalwasser- Und Premichtal offers a diverse landscape for runners, characterized by varied terrain suitable for different fitness levels. The region features a network of trails through forests and along water bodies, providing both gentle paths and routes with significant elevation changes. Natural features like the Schmalwasser Reservoir and the Walsbach Valley contribute to the scenic backdrop for running. This area is well-regarded for its accessible and enjoyable running routes.
Last updated: July 2, 2026
5.0
(6)
17
runners
8.29km
00:54
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
20.1km
02:39
720m
720m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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10
runners
5.85km
00:40
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
7.39km
00:50
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
runners
4.90km
00:33
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Schmalwasser- Und Premichtal
Great stone embankment, made by nature :)
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Directly below the Kreuzberg is a paid hiking parking lot. From there it is only about 400 meters to the Kreuzberg monastery. Via a steep staircase, you reach the Kreuzberg (928 m above sea level). On the way, you pass three oversized crosses that represent striking waypoints. A little further up, you finally reach the even larger summit cross of the mountain. The location is part of the Bischofsheimer Gipfel-Pass with stamp number 3 (directly next to the cross pedestal).
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We're increasingly finding these self-service kiosks with trusted cash registers in the Rhön region. After a hot day and a long hike, they're a great place to grab a cold drink from the fridge and relax a bit. Thank you for this kind gesture and your trust.
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This bench is located on the Aschberg loop at Kellersbach, about halfway along the Rhönrundweg 7
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Stone cross "Emigrants' Cross", with statue of the Virgin Mary on a pedestal, in front of which are steps, sandstone, marked "1889"
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Impressive summit cross on the Holy Mountain of the Franconians! ⛰️
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The summit cross is on a radio mast. The circular trail leads directly past it.
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Beautiful summit cross on the Kreuzberg. It stands slightly above the three Golgotha crosses, near the television tower.
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The region offers a wide selection of running routes, with over 360 trails documented on komoot. These range from easy paths to more challenging runs, catering to various fitness levels.
You'll find a diverse landscape, from easily accessible paths to routes with significant elevation changes. The area features varied forest paths, idyllic valleys, and serene water features like the Schmalwasser Reservoir, offering both softer surfaces and more challenging inclines.
Yes, Schmalwasser- Und Premichtal has 44 easy running routes. These paths are generally flatter and well-maintained, making them suitable for beginners or those looking for a gentle run. Many routes around the ST2267 Road Along the Premich are known for their good surface and quiet atmosphere.
Absolutely. Many of the trails are designed as loops, providing a convenient way to start and finish your run at the same point. For example, the View of Kreuzberg – Rhön View. loop from Sandberg is a moderate 3.7-mile circular path offering scenic vistas.
The region is rich in natural beauty. You can enjoy views of the Kreuzberg, explore the picturesque Schmalwasser-Stausee (Schmalwasser Reservoir), or run through the idyllic Walsbachtal (Walsbach Valley). The ST2267 Road Along the Premich is also highlighted as a beautiful route.
Yes, for those seeking a more strenuous workout, there are 70 difficult routes available. These often feature significant elevation changes and varied terrain. A good example is the Kreuzberg Summit Cross – Kreuzberg Monastery loop from Sandberg, a 12.5-mile trail with considerable ascent.
The diverse network of trails includes many accessible paths that are suitable for families. Look for routes with gentler gradients and well-maintained surfaces, particularly around the Schmalwasser-Stausee, which often feature relatively flat and scenic paths.
The running routes in Schmalwasser- Und Premichtal are highly regarded by the komoot community, with an average score of 4.5 stars from over 390 reviews. Runners often praise the varied terrain, the scenic views, and the well-maintained nature of the paths.
Generally, dogs are welcome on many trails in the region. However, it's always advisable to keep your dog on a leash, especially in nature reserve areas or when passing through agricultural land, to protect wildlife and respect other trail users.
Parking is typically available at various trailheads and popular starting points throughout the Schmalwasser- Und Premichtal region. Specific parking information is often detailed on individual route pages on komoot, such as for the Kreuzberg View. – Rest area with bench by the stream loop from Sandberg.
The region is enjoyable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer provides natural shade on forest paths, while winter can offer unique snowy landscapes, though some trails might be more challenging due to conditions.
Yes, you might find facilities such as drinking water fountains. For instance, there is a Drinking Water Fountain in Naturpark Bayerische Rhön, which can be a convenient stop during your run. It's always a good idea to carry enough water, especially on longer routes.


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