79
runners
19
runs
Jogging routes in Edshammarsskogens Naturreservat traverse a diverse landscape within the Hammarskog Recreation Area, approximately 10 km southwest of Uppsala. The area features an old coniferous forest interspersed with various deciduous trees, providing a dynamic backdrop for runners. Trails often include both gravel roads and winding forest paths, many of which are regularly maintained. A distinctive "glup," a temporarily water-filled depression, adds a unique geological feature to the northwestern part of the reserve.
Last updated: July 12, 2026
4
runners
5.32km
00:34
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
18.1km
02:03
70m
70m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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6
runners
8.65km
00:54
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
11.8km
01:14
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
6.38km
00:44
20m
20m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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Popular around Edshammarsskogens Naturreservat
Immersive woodland running where you have nothing but the sights and sounds of the wilderness for company.
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Great for running in the summer and cross-country skiing in the winter!
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There are nearly 20 dedicated running routes mapped in Edshammarsskogens Naturreservat on komoot. These routes offer a variety of distances and difficulties, ensuring options for different fitness levels.
The running trails in Edshammarsskogens Naturreservat feature a diverse landscape, including well-maintained gravel roads and winding forest paths. You'll traverse varied forest environments, from old coniferous stands to areas rich in deciduous trees like birch, aspen, and oak, providing a dynamic and visually appealing backdrop for your run.
Yes, Edshammarsskogens Naturreservat offers several easy running options. For example, the Running loop from Storvreta is an easy 4.8 km path that can be completed in about 30 minutes, perfect for a gentle workout or a scenic stroll.
Absolutely. For those seeking a greater challenge, the reserve has more demanding routes. The Storskogen Nature Reserve Loop from Storvreta is a difficult 18.1 km path that explores varied forest environments and offers a more strenuous running experience.
Yes, the Hammarskog Recreation Area, which encompasses Edshammarsskogens Naturreservat, features a network of trails suitable for various activities. Many paths are well-maintained and accessible, making them suitable for families. Shorter, easier loops like the Running loop from Storvreta are great for family outings.
Runners can discover a distinctive 'glup' in the northwestern part of the reserve, which is a temporarily water-filled depression with underground drainage—a rare geological phenomenon in Sweden. The varied forest, with its mix of old coniferous and diverse deciduous trees, also offers a rich ecological experience.
While the region is generally welcoming to outdoor activities, specific dog policies for Edshammarsskogens Naturreservat should be checked with local authorities. Typically, dogs are allowed on trails but must be kept on a leash to protect wildlife and ensure a pleasant experience for all visitors.
Yes, many of the running routes in Edshammarsskogens Naturreservat are circular, allowing you to start and end at the same point. For instance, the Skogsvallen Storvreta loop from Storvreta is a popular 5.3 km circular trail.
Edshammarsskogens Naturreservat offers a beautiful setting for jogging year-round. Spring and autumn provide pleasant temperatures and vibrant scenery with changing foliage. Summer is ideal for combining a run with a swim at Hammarskogsbadet, while winter, when conditions permit, can offer unique opportunities for running amidst snow-covered landscapes.
As part of the larger Hammarskog Recreation Area, Edshammarsskogens Naturreservat benefits from accessible facilities. There are designated parking areas within the Hammarskog area, making it convenient for visitors to access the trail network.
Yes, within the wider Hammarskog Recreation Area, you can find amenities. Hammarskog Manor hosts a café where you can get refreshments after your run. There are also barbecue areas available for public use.
Dozens of runners have explored Edshammarsskogens Naturreservat using komoot, praising the varied forest environments and the well-maintained network of trails. Many appreciate the mix of gravel roads and winding forest paths, offering a diverse and engaging running experience.
Edshammarsskogens Naturreservat is located approximately 10 km southwest of Uppsala within the Hammarskog Recreation Area. While specific public transport routes directly to the reserve entrance should be verified with local transport providers, the proximity to Uppsala suggests potential bus connections to the wider Hammarskog area.


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