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Running Trails
Australia

Murramarang National Park

Routes
Running Trails
Australia

Murramarang National Park

The best running trails in Murramarang National Park

66

runners

8

runs

Jogging in Murramarang National Park offers diverse landscapes along 44 kilometers of coastline between Batemans Bay and Ulladulla. The region is characterized by pristine beaches, rugged headlands, and unique spotted gum forests that extend to the ocean's edge. Runners can experience a blend of coastal paths with panoramic views and shaded forest trails, often encountering abundant wildlife. The terrain includes moderate hills and varied surfaces, providing a dynamic running environment.

Best jogging routes in Murramarang National Park

  • The most popular jogging route is Durras Mountain – Snapper Point Lookout loop from Belowla Island, an 11.8 miles (19.0 km) trail that takes 2 hours 22 minutes to complete. This route features challenging ascents and offers expansive views of the Tasman Sea.
  • Another top favourite among local runners is Durras Mountain loop from Kioloa, a difficult 8.4 miles (13.5 km) path. This trail winds through diverse forest landscapes, providing a challenging and immersive running experience.
  • Local runners also love the Pine Knob loop from Wasp Island, a 7.8 miles (12.6 km) trail leading through spotted gum forests and coastal vistas, often completed in about 1 hour 26 minutes.
  • Jogging in Murramarang National Park is defined by pristine beaches, spotted gum forests, and rocky headlands. The network offers options for different ability levels, from moderate forest loops to more difficult coastal and mountain trails.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 50 runners have used komoot to explore Murramarang National Park's varied terrain.

Last updated: July 9, 2026

12

runners

#1.

Kiola Village Fit Trail loop from Kioloa

18.9km

02:22

400m

410m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

6

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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2

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Murramarang National Park

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Cycling in Murramarang National Park

Frequently Asked Questions

How many running routes are available in Murramarang National Park?

Komoot features 8 diverse running routes in Murramarang National Park. These range from moderate forest loops to more challenging coastal and mountain trails, offering a variety of experiences for runners.

What kind of landscapes can I expect to see while jogging in Murramarang National Park?

Jogging in Murramarang National Park offers a stunning mix of landscapes. You'll experience pristine beaches, rugged coastal cliffs, and unique spotted gum forests that grow right down to the ocean's edge. Many routes provide panoramic views of the Tasman Sea and pass through areas rich in native flora like Bangalay Sand Forests.

Are there any easy or beginner-friendly running trails in the park?

While many routes in Murramarang National Park are rated moderate to difficult, there are options that can be adapted for beginners. For example, the 9 km Snapper Point Lookout – Merry Beach loop from Belowla Island is rated moderate and offers a good introduction to the park's coastal scenery without extreme elevation changes.

Can I spot wildlife while running in Murramarang National Park?

Absolutely! Murramarang National Park is famous for its abundant wildlife. You're very likely to encounter eastern grey kangaroos grazing near the shorelines of beaches like Murramarang, Pebbly, and Pretty Beach. The park is also home to over 200 species of birds, including sea eagles and peregrine falcons soaring above the cliffs.

Are there any long-distance running options or multi-day trails?

Yes, for those seeking a longer challenge, the spectacular 34-kilometer Murramarang South Coast Walk winds along the coastline, linking secluded beaches, tall forests, and dramatic rock platforms. While designed as a three-day hike, shorter sections of this walk can be enjoyed for extended day runs. You can find more information about the full walk on the Visit NSW website.

What are some notable viewpoints or natural features along the running routes?

Many running routes offer incredible viewpoints. Rugged coastal cliffs and headlands provide panoramic views of the Tasman Sea, perfect for spotting migrating whales in season. You'll also encounter unique rock formations, pristine beaches like Depot Beach and Pebbly Beach, and the ecologically significant spotted gum forests that reach the ocean's edge.

Are there any circular running routes in Murramarang National Park?

Yes, several popular running routes in the park are circular, allowing you to start and finish at the same point. Examples include the challenging 19 km Durras Mountain – Snapper Point Lookout loop from Belowla Island and the 13.5 km Durras Mountain loop from Kioloa.

What is the best time of year to go running in Murramarang National Park?

Murramarang National Park is beautiful year-round. However, the shoulder seasons (spring and autumn) generally offer milder temperatures, which are ideal for running. During these times, you can enjoy comfortable conditions and potentially spot migrating whales from coastal viewpoints.

Are there any family-friendly running or walking options?

While many dedicated running trails are moderate to difficult, the park offers numerous shorter, easier walks that families can enjoy, some of which are suitable for a light jog. The Depot Beach Rainforest walk, for instance, is an easy 30-minute stroll that provides a gentle introduction to the park's natural beauty.

Where can I find parking for the running trails?

Murramarang National Park has various access points with parking facilities near popular trailheads and beaches. Specific parking details often depend on the starting point of your chosen route. It's advisable to check the National Parks NSW website for detailed access information for areas like Depot Beach, Pebbly Beach, and Pretty Beach.

What makes the spotted gum forests in Murramarang National Park unique for running?

The spotted gum forests in Murramarang National Park are particularly unique because they grow right down to the ocean's edge, a rare ecological feature. Running through these majestic forests, often with an understory of burrawang palms, provides ample shade and a stunning natural backdrop, offering a different experience from the coastal paths.

Are there any cafes or accommodation options near the running routes?

The park is accessible from nearby towns like Batemans Bay and Ulladulla, which offer a range of cafes, pubs, and accommodation options. Within or very close to the park, there are also campgrounds and cabins available, making it convenient for extended stays and post-run relaxation.

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