5.0
(2)
11
runners
4
runs
Jogging in El Rosal offers routes through verdant landscapes and picturesque hills in the Cundinamarca region of Colombia. The area is characterized by rolling hills and diverse ecosystems, providing varied terrain for runners. Its mild, temperate climate supports year-round outdoor activity. These natural settings offer a refreshing escape for physical activity.
Last updated: July 15, 2026
2
runners
10.3km
01:11
280m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
8.99km
01:00
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
4
runners
12.1km
01:32
550m
540m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
13.0km
01:30
280m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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small town with nice cafes and restaurants. go to Paseo Hygge, they have a good place for cyclists called 3Puertos Gravel
0
0
Subachoque. .. nice place to visit and follow the tour
0
0
Komoot offers a selection of 4 running routes in El Rosal. These trails provide diverse options for exploring the region's natural beauty.
The running trails in El Rosal cater to various fitness levels. You'll find 3 moderate routes and 1 difficult route, offering options for both casual joggers and those seeking a more challenging run.
El Rosal, situated in the Cundinamarca region of Colombia, is characterized by its verdant landscapes and picturesque rolling hills. Runners can expect scenic views, diverse ecosystems, and charming coffee plantations, providing a refreshing escape into nature.
El Rosal boasts a mild, temperate climate year-round, making it suitable for outdoor activities like running throughout the seasons. This consistent weather ensures pleasant conditions for your runs.
Yes, all the featured running routes in El Rosal are designed as loops, allowing you to start and finish at the same point. For example, consider the Running loop from Subachoque or the Running loop from San Francisco.
The komoot community highly rates the running experiences in El Rosal, with an average score of 5.0 stars. Runners often praise the scenic views, the varied terrain, and the refreshing natural environment that these routes offer.
Yes, if you're looking for a longer run, the Running loop from Casco urbano El Rosal covers 8.1 miles (13.0 km) and the Running loop from San Francisco is 7.5 miles (12.1 km), both offering substantial distances for your workout.
For those seeking a more challenging experience, the Running loop from San Francisco is classified as difficult. This 7.5-mile route features more significant inclines and varied terrain to test your endurance.
While running, you'll be surrounded by the region's natural beauty. For specific points of interest, you might encounter areas like the Puente Piedra–Subachoque Road or the San Francisco to El Vino Road. There are also cafes like 3 Puertos Gravel Bike Bistro and Alto del Vino Rest Stop nearby for a post-run refreshment.
The entire region of El Rosal is known for its picturesque hills and natural beauty. Many routes, such as the Running loop from Pueblo de Subachoque, offer continuous scenic views of the agricultural landscape and diverse ecosystems, providing a visually appealing backdrop for your run.
While specific 'family-friendly' designations aren't provided, the moderate routes like the Running loop from Subachoque, with its rolling hills and manageable distances, could be suitable for active families looking to enjoy the outdoors together. Always consider the fitness levels of all participants.
Many outdoor trails in natural areas are generally welcoming to dogs, provided they are kept on a leash and owners clean up after them. While specific dog-friendly routes aren't highlighted, the natural settings of El Rosal's trails are often enjoyed by runners with their canine companions. It's always best to check local regulations or signage at trailheads.


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