San Francisco is a region characterized by its unique blend of urban landscapes and diverse natural features, including numerous hills, rugged Pacific coastline, and expansive parks. Its varied terrain, from challenging inclines to sandy beaches, provides a dynamic environment for outdoor pursuits. The city's geography supports several sports like mountain biking, road cycling, touring cycling, and jogging. This combination of urban and natural elements makes San Francisco a distinctive destination for outdoor activities.
For…
41
Routes
5
(21)
Average rating
473
People visited

54
riders
145km
08:16
3,040m
3,040m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(3)
40
riders
25.7km
01:43
830m
830m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
31
riders
35.4km
02:23
1,070m
1,070m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

17
riders
24.2km
01:27
560m
560m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(4)
49
riders
57.2km
05:46
2,210m
2,210m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5.0
(1)
18
riders
35.0km
03:26
1,280m
1,280m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5.0
(1)
17
riders
37.2km
03:40
1,420m
1,410m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5.0
(1)
15
riders
45.5km
04:09
1,460m
1,460m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(1)
12
riders
32.1km
03:02
670m
670m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
15.9km
01:20
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
8
riders
36.5km
02:55
1,070m
1,070m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
riders
19.5km
01:47
750m
750m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

12
runners
34.1km
04:32
1,630m
1,630m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
10.3km
01:11
280m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
8.99km
01:00
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
4
runners
12.1km
01:32
550m
550m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
San Francisco offers a range of outdoor activities including Mountain biking, Road cycling, Touring cycling, and Jogging. The region features 18 routes across these sports, catering to various preferences.
More than 2,500 visitors have explored routes in San Francisco on komoot. These routes have received an average rating of 4.77 out of 5 stars from over 240 ratings.
Mountain biking opportunities are available within the city at locations such as Golden Gate Park, San Miguel Hills, McLaren Park, Mount Sutro Open Space Reserve, Twin Peaks, and the Presidio. Marin County, just north of the city, also provides trails in Mount Tamalpais State Park and the Marin Headlands. For more information, consult the MTB Trails in San Francisco guide.
Popular road cycling routes include the Presidio Promenade – Golden Gate Bridge loop, Alpine Dam Loop, and the Lake Merced Bike Path. These routes offer diverse terrain, from coastal paths to challenging city hills, with panoramic views. A dedicated guide is available: Road Cycling Routes in San Francisco.
Yes, the San Francisco Bay Trail, a path circling the entire bay, offers scenic views for longer rides. The California Coastal Trail also provides options for extended touring. For more details, see the Cycling in San Francisco guide.
San Francisco offers numerous scenic routes for runners. Golden Gate Park provides extensive trails, gardens, and lakes. Other popular jogging spots include Lands End, Twin Peaks Trail, Lake Merced, and the San Francisco Bay Trail. The Running Trails in San Francisco guide offers more information.
San Francisco is known for its 42 to 50 iconic hills, offering challenging inclines and panoramic views. The Pacific coastline features rugged cliffs and sandy beaches like Ocean Beach and Baker Beach. The city also experiences the distinct natural phenomenon of 'Karl the Fog'.
Golden Gate Park, one of the largest urban parks, offers extensive trails and diverse attractions suitable for families. The Presidio, a former military post turned national park, also provides a range of outdoor activities in a scenic setting.
Komoot offers several guides for San Francisco, including MTB Trails in San Francisco, Road Cycling Routes in San Francisco, and Running Trails in San Francisco. There are also guides for Traffic-free bike rides in San Francisco.
The official website for the City and County of San Francisco is SF.gov. This site provides general information and services for the region.
For general services and inquiries within San Francisco, one can dial 311. Alternatively, the main phone number for the City and County of San Francisco is +1-415-701-2311.

