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Running Trails
Colombia
Cundinamarca

Chía

Photo: andres74varela

The best running trails in Chía

4.8

(9)

421

runners

22

runs

Jogging in Chía offers an opportunity to explore a suburban environment characterized by vast green landscapes and rural scenery. The region, part of the Sabana de Bogotá, provides a variety of natural features suitable for outdoor activities. Many running routes feature mostly paved surfaces, making them accessible for different types of runners.

Best jogging routes in Chía

  • The most popular jogging route is Lago Pequeño loop from Estación de Tren de Cajicá, a 19.4 miles (31.1 km) trail that takes 3 hours 25 minutes to complete, featuring significant elevation gain.
  • Another top favourite among local runners is Running loop from Estación de Tren de Cajicá, a moderate 3.7 miles (5.9 km) path. This shorter route offers a quick and accessible option with minimal elevation changes.
  • Local runners also love the Lago principal de la reserva loop from Estación de Tren de Cajicá, an 9.0 miles (14.4 km) trail leading through a lake reserve, often completed in about 1 hour 30 minutes.
  • Jogging in Chía is defined by its green landscapes, rural scenery, and the expansive Sabana de Bogotá. The network of routes offers options for various ability levels, from moderate loops to more challenging long-distance runs.
  • The routes in Chía are highly rated by the komoot community with an average score of 4.8 stars from over 9 reviews. More than 390 runners have used komoot to explore Chía's varied terrain.

Last updated: July 12, 2026

18

runners

#1.

Lago Pequeño loop from Estación de Tren de Cajicá

31.2km

03:25

210m

210m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

14

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

16

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Chía

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Frequently Asked Questions

How many running routes are available in Chía?

Chía offers a good selection of running routes, with over 20 different options available for you to explore the green landscapes and rural scenery of the Sabana de Bogotá.

Are there any easy jogging routes suitable for beginners in Chía?

Yes, Chía has several moderate routes perfect for beginners or those looking for a less strenuous run. For example, the Running loop from Estación de Tren de Cajicá is a moderate 3.7-mile path with minimal elevation changes, offering a quick and accessible option.

Can I find circular running trails in Chía?

Absolutely. Many of the running routes in Chía are designed as loops, allowing you to start and finish at the same point. The Lago principal de la reserva loop from Estación de Tren de Cajicá is a great example, taking you through a scenic lake reserve.

What kind of terrain can I expect on Chía's running trails?

The running trails in Chía often feature mostly paved surfaces, making them accessible and comfortable for various types of runners. You'll experience a mix of suburban settings and vast green landscapes, characteristic of the Sabana de Bogotá.

Are there any longer running routes for experienced runners?

For more experienced runners seeking a challenge, Chía offers longer routes with significant elevation. The Lago Pequeño loop from Estación de Tren de Cajicá is a difficult 19.4-mile trail with notable elevation gain, providing a substantial workout.

What do other runners enjoy most about jogging in Chía?

The running routes in Chía are highly rated by the komoot community, with an average score of 4.8 stars. Runners often praise the serene suburban environment, the vast green landscapes, and the rural scenery that provides a refreshing atmosphere for outdoor exercise.

Are there any running routes that pass by interesting landmarks or natural features?

While the routes primarily showcase Chía's green landscapes, some trails offer views of the broader Sabana de Bogotá. For those interested in natural attractions, the region includes features like Potosí Heights, which can offer scenic views in the wider area.

Are there any running routes suitable for families?

While specific 'family-friendly' designations aren't always explicit, routes with moderate difficulty and minimal elevation changes, such as the 3.7-mile Running loop from Estación de Tren de Cajicá, can be suitable for families looking for a pleasant outing together.

What are the options for parking near Chía's running trails?

Many routes in Chía, particularly those starting from locations like Estación de Tren de Cajicá, are often accessible by car. It's advisable to check the specific route details on komoot for information regarding nearby parking facilities or starting points.

Can I access Chía's running routes using public transport?

Chía is situated about 12 miles north of Bogotá, and public transport options are available to reach the town. For specific route starting points, such as those originating from Estación de Tren de Cajicá, local transport or short taxi rides might be necessary from the main public transport hubs in Chía.

Are there any running routes that explore the Lago Pequeño area?

Yes, the Lago Pequeño area is a popular spot for runners. You can explore it via the Lago Pequeño loop from Yerbabuena baja, a moderate 7.3-mile route that offers a great way to experience this natural feature.

Are there any running routes that pass through or near Chía's town center?

For those looking to combine their run with a glimpse of the town, the Santa Lucía Church, Chía loop from Chía is a moderate 7.1-mile route that starts and ends in Chía, offering a convenient option to explore the area.

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