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MTB trails
Germany
Bavaria
Upper Bavaria

Landkreis München

The best MTB trails around Landkreis München

4.5

(5820)

33,742

riders

1,940

rides

Mountain biking around Landkreis München offers diverse landscapes, extensive trail networks, and numerous natural attractions. The region features vast forest areas like Grünwalder Forst, Forstenrieder Park, and Perlacher Forst, providing varied routes. The Isar River is a central feature, with both technically demanding trails along its banks and more leisurely paths. This blend of terrain makes it suitable for various skill levels, from challenging downhill sections to more level gravel tracks.

Best mountain bike trails around Landkreis München

  • The most popular mountain bike trail is View of the Georgenstein – Isar Riverside Cycle Path loop from Pullach, a difficult 54.7 miles (88.1 km) trail that takes 6 hours 29 minutes to complete, offering extensive riverside cycling.
  • Another top favourite among local mountain bikers is Steinsee – Kupferbach Riverside Path loop from Hohenbrunn, a moderate 30.8 miles (49.6 km) path. This route follows river paths and leads to the scenic Steinsee.
  • Local mountain bikers also love the Würm River Trail – Lake Waldschwaig loop from Olympia-Einkaufszentrum, a 31.7 miles (51.1 km) trail leading through river valleys and past Lake Waldschwaig, often completed in about 3 hours 15 minutes.
  • Mountain biking around Landkreis München is defined by dense forests, riverine trails along the Isar and Würm, and picturesque lakes. The extensive network offers options for both beginners and advanced riders, including eMTB tracks and leisurely cycle paths.
  • The routes in Landkreis München are highly rated by the komoot community with an average score of 4.5 stars from over 5,000 reviews. More than 29,000 mountain bikers have used komoot to explore Landkreis München's varied terrain.

Last updated: April 24, 2026

4.7

(265)

1,635

riders

#1.

Isar Riverside Cycle Path – Isar River Trail loop from Obersendling

18.9km

01:28

150m

150m

Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Popular around Landkreis München

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Tips from the Community

Meribor
April 26, 2026, Reiter Weiher

Pretty little pond, just by the wayside.

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Nice, not too strenuous trails.

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As is the case almost everywhere along the Würm, it is very beautiful here too.

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Along the Isar there are enough paths to stretch your legs. It is pleasant here.

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7

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Traffic-free bypass of the Hasenbergl

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Nicely shaded in summer, beautiful cycling route

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Very nice cycle path, take it, it's always a pedestrian path, it partly runs along the Würm, it goes there flat

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1

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Beautiful cycle path along the Würm river

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Frequently Asked Questions

How many mountain bike trails are available in Landkreis München?

Landkreis München offers an extensive network of over 1,800 mountain bike trails. These routes cater to various skill levels, from leisurely paths to challenging technical sections.

Are there mountain bike trails suitable for beginners in Landkreis München?

Yes, there are over 630 easy mountain bike trails in Landkreis München. These routes often follow more level paths along gravel tracks or through dense forests like Grünwalder Forst, providing a great experience for those new to mountain biking. An example is the Grünwald Bridge – Schäftlarn Abbey loop from Straßlach, which is rated easy.

What kind of terrain can I expect on mountain bike trails in Landkreis München?

You'll find a diverse range of terrain, including extensive forest networks in areas like Forstenrieder Park and Perlacher Forst, as well as varied riverine trails along the Isar and Würm rivers. Some routes feature technically demanding sections along high banks, while others offer more leisurely gravel paths. The region also has eMTB tracks with steep downhill sections.

Are there challenging mountain bike routes for experienced riders?

Absolutely. Landkreis München features over 150 difficult mountain bike trails, including technical sections winding through trees and steep downhill rides. A challenging option is the View of the Georgenstein – Isar Riverside Cycle Path loop from Pullach, which covers over 88 km with significant elevation changes.

Can I find mountain bike routes that are suitable for e-bikes?

Yes, the region is well-suited for e-bikes, with specific eMTB tracks available, particularly south of Grunwald, which include steep downhill sections. Many of the longer routes are also popular with e-bikers, allowing them to cover more distance and elevation with assistance.

Are there mountain bike trails that pass by waterfalls or other natural sights?

Yes, you can find trails that lead to beautiful natural features. For instance, the Würmtal Cycle Path – View of the Georgenstein loop from Westpark offers views of the notable natural monument Georgenstein. Within the broader Munich area, you can also visit the Schwabinger Bach Waterfall, known for its urban surfing spot.

Can I combine mountain biking with visiting historical sites like castles?

While mountain biking, you can explore routes that offer glimpses of historical landmarks. Nearby attractions include impressive castles such as Blutenburg Castle and the grand Nymphenburg Palace. Some routes might pass by these sites, allowing for a cultural stop during your ride.

Are there scenic viewpoints along the mountain bike trails in Landkreis München?

Yes, many routes offer scenic vistas. The Isar River valley provides picturesque views, and specific spots like "Blick über Oberhaching" offer panoramic landscapes. Trails along the Isar and Würm rivers often provide beautiful riverside scenery.

Are there mountain bike routes that lead to lakes?

Absolutely. The region is dotted with beautiful lakes. The Steinsee – Kupferbach Riverside Path loop from Hohenbrunn leads to the scenic Steinsee. Another option is the Würm River Trail – Lake Waldschwaig loop from Olympia-Einkaufszentrum, which passes by Lake Waldschwaig. Larger lakes like Feringasee and Regattasee are also popular destinations for combining biking with other leisure activities.

Are there family-friendly mountain bike trails in the region?

Yes, many of the easier and moderate trails are suitable for families. Routes through the extensive forest areas like Forstenrieder Park and Perlacher Forst, or along the more level sections of the Isar Cycle Path, provide safe and enjoyable options for riders of all ages. Look for routes with less elevation gain and smoother surfaces.

Are there circular mountain bike routes available?

Many mountain bike routes in Landkreis München are designed as loops, allowing you to start and end at the same point. Examples include the Flauchersteg South – Isarauen (Isar Floodplains) loop from Lehel and the Isar Riverside Trail – Isar Cycle Path in Freising loop from Garching.

What do other mountain bikers enjoy the most about mountain biking in Landkreis München?

The mountain bike trails in Landkreis München are highly rated by the komoot community, with an average score of 4.5 stars from over 5,000 reviews. Riders often praise the diverse landscapes, the extensive network of trails through dense forests, and the picturesque riverine paths along the Isar and Würm, which offer a great escape into nature.

Are there less crowded mountain bike trails near Munich?

To find less crowded trails, consider exploring routes deeper within the larger forest areas like Grünwalder Forst or Forstenrieder Park, especially during off-peak hours or weekdays. While popular riverine trails can get busy, the sheer number of available routes means you can often find quieter paths by venturing slightly off the main thoroughfares. The Forest Ponds in Upper Bavaria – Forest Trail in Upper Bavaria loop from Sankt-Quirin-Platz offers a more secluded forest experience.

Most popular routes around Landkreis München

Gravel biking around Landkreis München

Most popular attractions around Landkreis München

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Didn’t find what you were looking for?

Check out more MTB trails throughout Landkreis München below and find the perfect route in your destination.

GräfelfingHohenbrunnNeubibergPlaneggHofoldinger ForestGrünwaldUnterhachingPutzbrunnHöhenkirchen-SiegertsbrunnHaarSchäftlarnBaierbrunnSauerlachAschheimUnterschleißheimUnterföhringHartelholzAngerloheOberschleißheimForstenrieder ParkOttobrunnBrunnthalOberhachingForestenrieder ParkSüdliche Fröttmaninger HeideStraßlach-DinghartingAyingIsmaningIsmaninger Speichersee Und FischteicheRegattastrecke OberschleißheimAubinger LoheGrasbrunnAllacher ForestPanzerwiese Und HartelholzGarching bei MünchenKirchheim bei MünchenSpeicherseePullach im IsartalGrünwalder ForstPerlacher ForstPerlacher ForestGrünwalder Forest

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