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Pembrokeshire

Freystrop

The best walks and hikes around Freystrop

4.5

(178)

1,574

hikers

76

hikes

Hiking around Freystrop, Pembrokeshire, offers diverse landscapes within the Pembrokeshire Coast National Park. The region is characterized by woodlands, shorelines along the Western Cleddau river, and open moors. Terrain includes undulating land between 20m and 80m above sea level, with improved pasture and wooded valley bottoms. Footpaths and bridleways provide access to these varied natural surroundings.

Best hiking trails around Freystrop

  • The most popular hiking route is Boulston — Parc Cenedlaethol Arfordir Penfro / Pembrokeshire Coast National Park, a 4.3 miles (6.9 km) trail that takes 1 hour 53 minutes to complete. This easy route explores areas within the Pembrokeshire Coast National Park.
  • Another top favourite among local hikers is Little Milford — Parc Cenedlaethol Arfordir Penfro / Pembrokeshire Coast National Park, a moderate 2.0 miles (3.2 km) path. This trail winds through the mixed woodlands of Little Milford, offering riverside scenery.
  • Local hikers also love the Llangwm / Blacktar Point — Parc Cenedlaethol Arfordir Penfro / Pembrokeshire Coast National Park, a 4.2 miles (6.7 km) trail leading through coastal and riverside areas, often completed in about 1 hour 50 minutes.
  • Hiking around Freystrop is defined by diverse woodlands, picturesque shorelines, and open moors. The network offers options for different ability levels, from easy strolls to moderate paths.
  • The routes in Freystrop are highly rated by the komoot community with an average score of 4.6 stars from over 150 reviews. More than 1500 hikers have used komoot to explore Freystrop's varied terrain.

Last updated: June 27, 2026

5.0

(1)

11

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#1.

Boulston — Parc Cenedlaethol Arfordir Penfro / Pembrokeshire Coast National Park

6.91km

01:53

110m

110m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

Moderate
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Popular around Freystrop

Daugleddau Estuary – Pembrokeshire walks

Road Cycling Routes around Freystrop

Cycling around Freystrop

Running Trails around Freystrop

MTB Trails around Freystrop

Other adventures around Freystrop

Daugleddau Estuary – Pembrokeshire walks

Hiking Collection by

Pembrokeshire Coast

Tips from the Community

Alex Foxfield
March 7, 2025, St Ismael's Parish Church, Uzmaston

The small village of Uzmaston occupies a nice spot on the Western Cleddau. Its 13th-century St Ismael's Parish Church is an interesting, Grade-II listed building that was restored in the 1990s. The village is linked to Haverfordwest by the Frolic, a footpath that runs alongside the river.

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The little village of Llangwm, on the Daugleddau Estuary, has some lovely walking in its surroundings. You'll find good food at the quirky Cottage Inn – perfect after a visit to Blacktar Point or an amble to Benton Wood.

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Everything seems a bit enchanted... Nature is gradually reclaiming the space.

Translated by Google

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Boulston Old Hall or Old Manor are the ruins of a medieval and 16th century building. Not much remains, but you can make out some 6ft thick walls, with openings here and there that lead into the cellar of the original Medieval Hall. Also remains of what was once two multi-storey towers at either end of the great hall and a series of walled courtyards and water gardens.

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A lovely narrow woodland, with low, mid and high path options. Views of the Western Cleddau change with the tides, from large expanses of mudflats, to a wide river, virtually motionless or speeding with the push or drag of the tides. Views open out to the Preseli's in the distance. Can be boggy in places.

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Adie
August 16, 2023, Little Milford Woods

Little Milford Woods is a mixed woodland on the banks of the Western Cleddau. It's managed by the National Trust and is free to access and park. The myriad paths through the woods incorporate streams, old limekilns, coal mines and adits. It can get pretty boggy in places, unless you're visiting during a dry summer, waterproof boots recommended!

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Adie
August 16, 2023, Blacktar Point

Blacktar Point likely takes its name from the days when the river around Llangwm was busy with commercial boats - the tar being used to keep the boats waterproof. A large fleet of small boats from here fished for herring, also salmon, sea trout and shellfish.

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Frequently Asked Questions

How many hiking trails are available around Freystrop?

Freystrop offers a rich network of over 75 hiking routes, catering to various preferences and skill levels. These trails explore diverse landscapes within the Pembrokeshire Coast National Park, including woodlands, riverbanks, and open moors.

What kind of terrain can I expect on hikes near Freystrop?

The terrain around Freystrop is quite varied. You'll find undulating land between 20m and 80m above sea level, with improved pasture, some arable land, and rougher pasture. Many trails wind through dense woodlands, such as the Little Milford area, and along picturesque shorelines of the Western Cleddau river. Be aware that paths in wooded areas, especially Little Milford Woods, can be boggy outside of dry summers, so waterproof boots are highly recommended.

Are there any easy, family-friendly walks in Freystrop?

Yes, Freystrop has plenty of easy options suitable for families. For instance, the Boulston — Parc Cenedlaethol Arfordir Penfro / Pembrokeshire Coast National Park route is an easy 4.3-mile trail that explores areas within the National Park. Many of the 43 easy routes available offer gentle gradients and scenic views, perfect for a leisurely outing.

Can I bring my dog on the hiking trails around Freystrop?

Many trails around Freystrop are dog-friendly, allowing you to enjoy the beautiful Pembrokeshire landscape with your canine companion. However, always keep dogs under control, especially near livestock or in nature reserve areas. It's advisable to check specific trail regulations or local signage for any restrictions before you go.

What are some notable landmarks or points of interest I can see while hiking?

While hiking near Freystrop, you can discover several interesting points. The Little Milford Woods feature old limekilns and former coal mines, offering a glimpse into the area's industrial past. For historical sites, Pembroke Castle, a medieval fortress, is within a short distance. You might also encounter the Cleddau Bridge or explore parts of the Brunel Trail, which is also popular for cycling.

Are there any circular walking routes available?

Yes, many of the trails around Freystrop are designed as circular routes, allowing you to start and end at the same point. While specific circular routes aren't detailed here, the abundance of footpaths and bridleways makes it easy to plan loops, especially in areas like Little Milford Woods or along the Western Cleddau river.

What is the best time of year to go hiking in Freystrop?

Freystrop offers hiking opportunities year-round. Spring and autumn provide pleasant temperatures and beautiful scenery, with vibrant foliage or blooming wildflowers. Summer is ideal for drier paths, though some wooded areas can still be damp. Winter walks can be atmospheric, but be prepared for potentially boggy conditions, especially in woodlands, and shorter daylight hours.

Where can I park when visiting the hiking trails?

Parking availability varies by trailhead. For popular areas like Little Milford Woods, there are often designated parking areas. For other routes, roadside parking might be an option, but always ensure you park responsibly and do not obstruct local access or private property. It's recommended to check specific route details for parking information before your trip.

Are there any pubs or cafes near the hiking routes in Freystrop?

While Freystrop itself is a village, the broader Pembrokeshire area offers options for refreshments. The Cresselly Arms at Cresswell Quay is a notable pub in the vicinity. You'll find various pubs and cafes in nearby towns like Haverfordwest, which are easily accessible after a hike.

What do other hikers enjoy most about the trails in Freystrop?

The hiking trails around Freystrop are highly regarded by the komoot community, with an average rating of 4.6 stars from over 150 reviews. Hikers often praise the diverse landscapes, from the tranquil woodlands of Little Milford to the scenic river views, and the well-maintained network of footpaths that make exploration enjoyable. The blend of natural beauty and historical interest is frequently highlighted.

Are there any moderate difficulty trails for more experienced hikers?

Yes, Freystrop also offers 34 moderate difficulty routes for those seeking a bit more challenge. A popular moderate path is the Little Milford — Parc Cenedlaethol Arfordir Penfro / Pembrokeshire Coast National Park, a 2.0-mile trail winding through mixed woodlands with some elevation changes, offering a rewarding experience.

Can I reach the trailheads using public transport?

Public transport options to specific trailheads around Freystrop can be limited, as is common in more rural areas of Pembrokeshire. While local bus services connect Freystrop to larger towns like Haverfordwest, direct access to all trail starting points might require a short walk or a taxi. Planning your route in advance and checking local bus schedules is advisable.

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