4.9
(8)
297
riders
35
rides
Road cycling around Newport, Pembrokeshire, offers routes through the diverse landscapes of the Pembrokeshire Coast National Park. The terrain features a mix of coastal roads, rolling hills, and scenic valleys, often with views of the Irish Sea and estuaries. Cyclists can expect varied elevations, from moderate climbs to more challenging ascents, characteristic of the Welsh coastline. The region is defined by its rugged natural beauty, including ancient woodlands, river valleys, and picturesque villages.
Last updated: May 1, 2026
5
riders
59.3km
02:21
910m
910m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
24
riders
17.5km
01:03
370m
370m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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5.0
(1)
17
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
13
riders
118km
05:59
2,020m
2,020m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
12
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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This is no longer Blasus, it is now Pasta Boy which I do highly recommend. Very tasty pasta dishes and their coffee is excellent too.
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A great place to sample the superbly refreshing local beers😎😎
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The B4329 climbs up to Bwlch-gwynt ("Windy Gap"), forming the highest road pass in the Preseli Hills at an elevation of 404m. The climb from Brynberian is 4.3km in length with an average gradient of 6.4% and the steepest section around 11%. There are a lot of sheep freely crossing the road, or possibly over-taking you. Rain, mist and thick fog will frequently be experienced on this route.
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Not only is this a great place to start a hike onto some of the Preseli outliers, it also affords stirring views out to the coast. The headland of Ynys Dinas juts into the sea to the north of Dinas Cross.
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A great spot on a sunny day. Decent fish and chips and drinks from the cafe, also camping available.
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A lovely brewery that's worth adding on a few miles for. Check their website for taproom opening hours as they will change throughout the year
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Excellent cafe in Crymych, serving good fresh food & coffee😎😎 Seating inside & outside.
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Great views make up for the journey across the street!
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Road cycling around Newport, Pembrokeshire, offers a diverse landscape. You'll encounter a mix of coastal roads, rolling hills, and scenic river valleys, characteristic of the Pembrokeshire Coast National Park. Expect varied elevations, from moderate climbs to more challenging ascents, often with views of the Irish Sea and estuaries.
Yes, while many routes feature challenging ascents, there are options for less experienced cyclists. The area offers routes with varied ability levels. For example, the Gwaun Valley – Carreg Coetan Arthur loop is a moderate 11.0-mile path that leads through the scenic Gwaun Valley, suitable for those looking for a less strenuous ride.
For experienced road cyclists seeking a challenge, the Mynydd Preseli loop is a difficult 36.8-mile route that explores the Preseli Hills, offering expansive views and significant elevation gain. Another demanding option is the Narrow Country Road – Llanfyrnach Motte loop, which is a difficult 117.8-mile route with over 2000 meters of elevation gain.
The routes often provide stunning views of the Irish Sea, estuaries, and the rugged beauty of the Pembrokeshire Coast National Park. You can cycle through ancient woodlands and river valleys. Notable natural highlights in the wider area include Carningli Mountain and Dinas Head, offering panoramic vistas.
Yes, several routes pass by historical sites and landmarks. For instance, the Gwaun Valley – Carreg Coetan Arthur loop leads through the scenic Gwaun Valley, passing historical sites. In the broader region, you can find highlights like Foel Drygarn Hillfort and Cairns and Nevern Castle Motte and Bailey.
The road cycling routes around Newport are highly rated by the komoot community, with an average score of 4.9 stars from over 8 reviews. Cyclists often praise the varied terrain, the stunning coastal paths, and the challenging yet rewarding ascents through the Pembrokeshire Coast National Park.
Yes, many of the routes around Newport are designed as loops, allowing you to start and finish in the same location. Examples include the Mynydd Preseli loop and the Moylegrove Village – Iron Bridge, Newport Estuary loop, which both offer a circular journey through the region's diverse landscapes.
The Pembrokeshire Coast National Park offers beautiful scenery year-round, but spring and summer generally provide the most favorable weather conditions for road cycling, with milder temperatures and longer daylight hours. Autumn can also be pleasant with vibrant foliage, though weather can be more unpredictable.
The Gwaun Valley is a particularly scenic area for cycling, known for its natural beauty and historical significance. The Gwaun Valley – Carreg Coetan Arthur loop takes you directly through this picturesque valley. Other notable natural features in the wider area include Witches' Cauldron (Pwll-y-Wrach) and Ceibwr Bay.
There are over 35 road cycling routes available around Newport, Pembrokeshire, catering to various skill levels from moderate to difficult, ensuring a wide range of options for exploration.
Yes, the Moylegrove Village – Iron Bridge, Newport Estuary loop is a 22.4-mile route that specifically leads through coastal villages and along the scenic Newport Estuary, offering beautiful waterside views.
Absolutely. The Mynydd Preseli loop is a popular and challenging 36.8-mile route specifically designed to explore the Preseli Hills, providing expansive views across the national park and a rewarding cycling experience.


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