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Road cycling routes

Narrow Country Road – Café Blasus loop from Pembrokeshire Coast National Park

Road cycling routes

Narrow Country Road – Café Blasus loop from Pembrokeshire Coast National Park

Hard

13

riders

Narrow Country Road – Café Blasus loop from Pembrokeshire Coast National Park

05:58

113km

2,070m

Road cycling

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is right next to a parking lot.

Last updated: August 18, 2026

Tips

Includes a segment in which cycling is not permitted

After 52 m for 64 m

Waypoints

A

Start point

Parking

1

3.29 km

View of Dinas Head and Newport from Ffordd Bedd Morris

Highlight • Viewpoint

Mynydd Carningli, (meaning something along the lines of "Rocky Summit of the Angels") is a really beautiful hill to summit, affording fantastic views across Dinas Head and Newport. You'll gain just over 200 metres in approx 3km. It's worth it!

Tip by

7.68 km

Allt Pen-rhiw

Forest

9.27 km

Kilkiffeth Wood

Forest

4

24.2 km

Black Bart’s birthplace, Little Newcastle

Highlight • Historical Site

5

28.0 km

Narrow Country Road

Highlight • Cycleway

6

37.7 km

Foel Eryr Road Climb from Brynberian

Highlight (Segment) • Cycleway

The B4329 climbs up to Bwlch-gwynt ("Windy Gap"), forming the highest road pass in the Preseli Hills at an elevation of 404m. The climb from Brynberian is 4.3km in length …

Tip by

7

51.9 km

Café Blasus

Highlight • Cafe

Excellent cafe in Crymych, serving good fresh food & coffee😎😎 Seating inside & outside.

Tip by

8

78.5 km

View of the Countryside

Highlight • Other

B

113 km

End point

Parking

Way Types & Surfaces

Way Types

107 km

5.64 km

483 m

114 m

< 100 m

< 100 m

Surfaces

108 km

5.59 km

< 100 m

< 100 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (400 m)

Lowest point (20 m)

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Weather

Powered by Foreca

Tuesday 20 October

12°C

7°C

72 %

Additional weather tips

Max wind speed: 45.0 km/h

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