4.1
(31)
466
riders
34
rides
Touring cycling routes around Dale offer a diverse landscape within the Pembrokeshire Coast National Park. The region features a blend of rugged coastline, serene bays, and historical sites, providing varied terrain for cyclists. Cyclists can navigate quiet lanes that lead to picturesque fishing harbours and sandy beaches, often with glimpses of the sea. The area includes both moderate rides on paved surfaces and more challenging routes with significant elevation gains.
Last updated: June 21, 2026
4.5
(4)
11
riders
43.9km
02:44
460m
460m
Embark on a challenging touring bicycle loop through the Pembrokeshire Coast National Park, covering 27.3 miles (43.9 km) with a significant 1508 feet (460 metres) of elevation gain. This difficult route, taking around 2 hours and 44 minutes, offers a dynamic cycling experience. You'll pass windswept cliffs and tranquil estuaries, with highlights like the expansive sands of West Angle Bay Beach providing a scenic break.
Prepare for a demanding ride that requires very good fitness; this route is rated difficult for a reason. While much of the path is paved, be aware that some sections might be unpaved and could require you to dismount and push your bike. Expect notable climbs, particularly as you depart from the coastal stretches, so pace yourself accordingly. Ensure your bike is suitable for varied terrain and you carry enough water and supplies for the duration.
This touring bicycle route offers a unique blend of natural beauty and unexpected industrial views, setting it apart in the region. You'll encounter the dramatic limestone cliffs characteristic of the Pembrokeshire coastline, contrasting sharply with glimpses of the Pembroke Oil Refinery. Keep an eye out for the intriguing sight of "burned-out tanks" within the Castlemartin Firing Range, adding another layer to the diverse landscape you'll explore.
5.0
(2)
21
riders
50.5km
03:23
540m
540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.8
(4)
37
riders
32.4km
02:04
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
23
riders
40.6km
02:35
450m
450m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
riders
23.9km
01:31
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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One of our favourite spots when we visited the area. A lovely spot to stop off and explore
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The photos don’t do this part of the coastline any justice. The sheer drops are impressive!
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Tidal coast path crossing of river, usable 2 1/2 hrs either side of low tide. Photo from July taken about 1 hr before low tide
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Get to the car-parking early as it is very limited. Some cars have to park on steep slopes, the level parking fills up first. There are public toilets open at peak times
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Touring cycling routes around Dale offer a diverse landscape within the Pembrokeshire Coast National Park. You can expect a blend of rugged coastline with dramatic Old Red Sandstone cliffs, serene bays, and quiet lanes that lead to picturesque fishing harbours and sandy beaches. Some routes feature wooded slopes, while others provide tantalizing glimpses of the sea. The area includes both moderate rides on mostly paved surfaces and more challenging routes with significant elevation gains.
Yes, Dale offers options for various ability levels. There are 4 easy touring cycling routes and 21 moderate routes, making it possible to find a ride that suits a more relaxed pace or less experienced cyclists. These routes often navigate quiet lanes and offer scenic views without overly strenuous climbs.
Absolutely. For experienced cyclists seeking a challenge, Dale features 9 difficult touring cycling routes. These routes often include significant elevation gains and cover longer distances, such as the Freshwater West Beach – Huntsman's Leap loop from Angle, which is over 31 miles long with substantial climbing, offering extensive coastal views.
While cycling in Dale, you can discover stunning natural features and viewpoints. The routes often provide dramatic views of the rugged coastline and cliffs. You might pass by hidden-away spots like Castle Beach Bay or enjoy the vast expanse of Broad Haven Beach. Keep an eye out for wildlife; porpoises and dolphins are regularly spotted off St Ann's Head, and you might even catch glimpses of Skomer Island, famed for its puffin colony.
Dale has a rich history, and several routes pass by historical sites. You can explore areas with a past as a 16th-century port and smuggler's hideout. While cycling, you might encounter remnants of ruined limekilns or catch views of historical fortifications like Dale Fort, a Victorian fort built within an Iron Age settlement, or the imposing Victorian-era West Blockhouse. The Dale Beach – St Ann's Lighthouse loop from Herbrandston, for example, leads past historical landmarks.
Yes, many of the touring cycling routes around Dale are designed as loops, allowing you to start and end in the same location. Examples include the Stackpole and Rhoscrowther loop from Angle, which explores coastal scenery and inland paths, and the Little Haven Beach – Broad Haven Beach loop from Dale.
The touring cycling routes in Dale are highly rated by the komoot community, with an average score of 4.1 stars from over 20 reviews. Cyclists often praise the diverse terrain, from rugged coastlines to serene bays, and the opportunity to explore both natural beauty and historical sites. The quiet lanes and stunning sea glimpses are frequently highlighted as enjoyable aspects of the rides.
Yes, with 4 easy and 21 moderate routes, there are several options suitable for families. These routes often utilize quiet lanes and offer manageable distances, allowing families to enjoy the scenic beauty of the Pembrokeshire Coast National Park together. Consider routes that explore the less challenging coastal paths or inland areas.
The Pembrokeshire Coast National Park is beautiful year-round, but spring and summer are particularly popular for touring cycling. In spring, the area is vibrant with bluebells and red campion, especially around islands like Skomer. The milder weather and longer daylight hours of spring and summer make for more comfortable riding conditions and better opportunities to spot wildlife.
Parking is generally available in and around the villages that serve as starting points for many routes. For instance, you can often find parking in Angle, Herbrandston, or Dale itself, which are common departure points for the touring cycling loops. Specific parking details for individual trailheads may vary, so it's advisable to check local information for your chosen starting location.
Yes, the Dale area is a haven for wildlife. While cycling, especially along coastal routes, you have a good chance of spotting various birds, and in the waters off St Ann's Head, porpoises and dolphins are regularly seen. Nearby islands like Skomer are internationally recognized for their significant populations of puffins, kittiwakes, and guillemots, offering a rich wildlife experience.
Absolutely. Dale is a popular hub for various outdoor activities. Its sheltered bay makes it ideal for water sports such as sailing, windsurfing, surfing, and kayaking. You can easily combine a cycling trip with a visit to the West Wales Wind, Surf and Sailing Centre, or enjoy peaceful beach walks and rock pooling at spots like Lindsway Bay.


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