The best cycling routes in Forest Park
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Touring cycling in Forest Park, a 5,100 to 5,200-acre urban forest in Portland, Oregon, offers an extensive network of routes through a massive tree canopy. The park stretches approximately 8 miles along the West Hills, part of the Tualatin Mountain Range, and features towering Douglas-fir, western red cedar, and western hemlock trees. Approximately 29 miles of the park's trails are accessible for cycling, primarily consisting of fire roads and gravel surfaces. This natural environment includes about 30 miles of streams flowing into the Willamette River.
Best touring cycling routes in Forest Park
- The most popular touring cycling route is Forest Park loop, a 20.1 miles (32.3 km) trail that takes 2 hours 14 minutes to complete. This route offers varied terrain through the park's extensive forest canopy.
- Another top favourite among local touring cyclists is Around Forest Park, a difficult 20.9 miles (33.6 km) path. This path features sustained climbs and descents along the park's perimeter.
- Local touring cyclists also love the Leif Erikson Drive – Northwest Leif Erikson Drive loop from Forest Park, a 20.9 miles (33.6 km) trail leading through the popular Leif Erikson Drive, often completed in about 3 hours 2 minutes.
- Touring cycling in Forest Park is defined by extensive forest canopies, fire roads, and trails following the Tualatin Mountains. The network offers options for different ability levels, from non-technical cross-country rides to challenging climbs.
- The routes in Forest Park are highly rated by the komoot community with an average score of 4.5 stars from over 360 reviews. More than 4000 touring cyclists have used komoot to explore Forest Park's varied terrain.
Last updated: June 23, 2026
4.5
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66
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32.3km
02:15
610m
610m
Embark on a challenging touring bicycle ride through the deeply forested environment of Portland's Forest Park. This difficult 20.1 miles (32.3 km) loop takes you through second-growth woodlands, where you'll encounter native plants like Douglas fir and big leaf maple. The route primarily follows hard-packed gravel and fire roads, offering a tranquil setting away from city noise. As you cycle, keep an eye out for glimpses of the Willamette River and the historic St. Johns Bridge, adding a scenic highlight to your journey. You will gain 1999 feet (609 metres) of elevation over an estimated 2 hours and 14 minutes, making this a rewarding workout.
Before you head out, be aware that bike access within Forest Park is largely confined to specific roads and fire lanes, with restrictions on much of the singletrack. The firelanes can be steep, muddy, and rutted, especially from November through June, so fenders are a recommended accessory for those months. Always check local regulations regarding bike access before you go to ensure a smooth trip. Planning your visit during drier seasons might offer a more comfortable experience on the gravel sections.
Forest Park is one of the largest urban parks in the United States, providing an extensive natural escape right within the city. This tranquil setting is home to diverse wildlife, including over 100 bird species, making it a great spot for nature observation. The park's second-growth woodlands showcase a rich ecosystem, offering a unique opportunity to experience a deeply forested environment close to urban amenities. This route allows you to explore a significant portion of this remarkable natural area.
10
riders
33.6km
01:47
490m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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10
riders
14.3km
01:28
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
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6
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26.5km
01:30
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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30
riders
19.8km
01:07
40m
40m
The Sturgeon Lake loop from Wapato Bridge offers a wonderfully flat and scenic touring cycling experience, perfect for a leisurely ride. You'll pedal along mostly well-paved surfaces, enjoying continuous views of both the Columbia River and the serene Sturgeon Lake. This 12.3-mile (19.8 km) route, with its minimal 125 feet (38 metres) of elevation gain, is designed for relaxation and is suitable for cyclists of all abilities, taking about 1 hour and 6 minutes to complete.
Accessing this easy cycling route is simple, with the starting point conveniently located near the Wapato Bridge. Parking is generally available in this area, making it easy to unload your bike and begin your journey. Since the route is flat and well-maintained, it's a great option for a ride at almost any time of day or during the cycling season, without needing special permits or worrying about challenging conditions.
What sets this Sturgeon Lake cycling route apart is its reputation as a no-traffic road cycling route, providing a safer and more peaceful environment than many other local options. It's an excellent choice if you're looking for a quiet escape to enjoy the natural beauty of the area without the stress of vehicle traffic. This makes it a standout option for family-friendly cycling or for anyone seeking a tranquil outing on two wheels.
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Tips from the Community
One hell of a climb up here from US 30 on the South end - but worth it! Great views and a decent crossing (once you climb to the bridge itself).
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The St. Johns Bridge is a steel suspension bridge that stretches across the Willamette River. It has a total length of 2,067 feet, and is the tallest bridge in Portland. Construction began just before the Stock Market Crash of 1929, providing crucial employment to many local residents during the Great Depression.
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The views of the river and harbour on the other side of the water are fantastic from here. The road is flat and often quiet too, perfect for getting the speed up and enjoying the views.
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The plush trail junction is filled with various ferns and other forest plant varieties. It is an excellent opportunity to take photos of vanilla leaf, candy flower and western trillium among the Douglas fir, Western Hemlock and Vine Maple that flourish here.
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Here, you get a nice view of the famous green suspension bridge.
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This 11.2 mile gravel/dirt road is perfect if you're looking for some off-road riding.
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Frequently Asked Questions
How many touring cycling routes are available in Forest Park?
Forest Park offers a wide array of touring cycling routes, with over 300 options available on komoot. These routes cater to various skill levels, including 131 easy, 108 moderate, and 63 difficult trails, ensuring there's a ride for every cyclist.
What kind of terrain can I expect on the touring cycling routes in Forest Park?
The terrain in Forest Park is diverse, following the gentle contours of the Tualatin Mountains. You'll find extensive fire roads and trails, with options ranging from non-technical cross-country rides to challenging steeper climbs on various fire lanes. The park's massive tree canopy provides an immersive forest experience.
What is the best time of year for touring cycling in Forest Park?
While Forest Park is accessible year-round, cyclists should be aware that trails can be wet during certain months, particularly in the rainy season. The spring and fall often offer pleasant temperatures and vibrant scenery, making them ideal for touring cycling. Always check local weather conditions before heading out.
Are there any circular touring cycling routes in Forest Park?
Yes, Forest Park features several circular routes. A popular option is the Forest Park loop, which covers 20.1 miles (32.3 km) and offers varied terrain. Another well-regarded choice is the Willamette Greenway Trail – Leif Erikson Drive loop from Southeast 17th Avenue & Holgate Boulevard, a 16.9-mile (27.2 km) route that includes the popular Leif Erikson Drive.
What natural features or landmarks can I see while cycling in Forest Park?
Forest Park is rich in natural beauty and offers several points of interest. You can explore the Lower Macleay Trailhead, discover the historic Stone House, or enjoy a View of Saint Johns Bridge. The park's extensive tree canopy, featuring Douglas Fir and Western Red Cedar, provides a constant natural backdrop.
What do other touring cyclists enjoy most about Forest Park?
The komoot community highly rates touring cycling in Forest Park, with an average score of 4.5 stars from over 360 reviews. Cyclists frequently praise the park's extensive network of trails and fire roads, the immersive 'untouched feel' of the natural forest, and the convenience of having such a vast natural area so close to the city.
Where can I park my car when visiting Forest Park for cycling?
Forest Park has numerous access points with parking options. Key trailheads like Lower Macleay and the Leif Erikson/Thurman entrance offer bike racks. The Germantown Road Trailhead is another access point with parking facilities. It's advisable to check specific trailhead information for current parking availability.
Is public transport an option to reach Forest Park's cycling trails?
Yes, Forest Park is accessible via public transport, making it convenient for cyclists without a car. Several access points, including those near NW Thurman and Highway 30, can be reached by public transit, allowing you to connect to the park's extensive trail network.
Are there family-friendly touring cycling routes in Forest Park?
Absolutely. Routes like Sturgeon Lake loop from Wapato Bridge and Kelley Point Park – Northgate Park Playground loop from Saint Johns are rated as easy, making them suitable for families. Leif Erikson Drive is also a popular, mostly flat option that is great for a more relaxed family ride.
Can I bring my dog on the touring cycling routes in Forest Park?
Forest Park is generally dog-friendly, but specific rules apply. Dogs are typically allowed on trails but must be kept on a leash. It's always best to check current park regulations regarding pets on trails to ensure a pleasant experience for everyone.
Are there any specific rules or permits required for cycling in Forest Park?
While no specific cycling permits are generally required for public access, cyclists should be aware that not all of Forest Park's 70 miles of trails are open to bikes; approximately 29 miles are accessible. It's crucial to consult a current park map to identify designated cycling trails and adhere to all posted regulations to ensure safety and preserve the natural environment.
Are there places to eat or drink near the cycling trails in Forest Park?
While Forest Park itself is a natural preserve with limited commercial facilities, its urban location means there are numerous cafes, pubs, and restaurants in the surrounding Portland neighborhoods. Many access points are just a short ride from areas like NW Thurman, where you can find options for refreshments before or after your ride.
How long are the cycling trails in Forest Park?
Forest Park boasts approximately 70 miles of trails in total, with about 29 miles specifically accessible for cyclists. Individual routes vary greatly in length, from shorter loops to longer, more challenging rides. For example, the Around Forest Park route is 20.9 miles (33.6 km) long, offering an extensive touring experience.
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