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Austria
Tyrol
Bezirk Imst

Tschirgantwald

The best running trails in Tschirgantwald

4.5

(193)

2,947

runners

176

runs

Jogging in Tschirgantwald offers a diverse experience through mountainous terrain and varied landscapes. The region features trails that provide both challenging ascents and gentler paths, suitable for different fitness levels. Runners can expect routes winding through wooded areas and open spaces, with elevation changes that contribute to a dynamic workout. This environment is characterized by its natural setting, providing a focused outdoor activity experience.

Best jogging routes in Tschirgantwald

  • The most popular jogging route is Alpeiltal Gorge Trail – Christophorus…

Last updated: June 24, 2026

5.0

(1)

55

runners

#1.

Lake Starkenberger – Old Town of Imst loop from Imst

40.7km

06:12

1,990m

1,990m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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3.3

(3)

28

runners

5.57km

00:35

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Tschirgantwald

Cycling in Tschirgantwald

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Hiking in Tschirgantwald

Gravel biking in Tschirgantwald

Mountain Hikes in Tschirgantwald

Tips from the Community

Freischwimmer
September 1, 2025, Church of the Holy Angels and Engelsbrunnen, Brennbichl

This brutalist church was built from 1965 to 1967 according to plans by architect Norbert Heltschl. The freestanding, sculptural bell tower is particularly striking. A drinking water fountain is located directly next to the tower.

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A super shady forest path in higher temperatures 🙂🚵👍

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Gunter
August 25, 2025, Forest Playground

cool thing, in the middle of the forest

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Entrance to the Rosengarten Gorge with rock formations into which residential buildings have been integrated. Historically, these houses, built into the rock, served as homes and workplaces. Their origins are closely linked to the geological composition of the Bergl, formed by the Inn Valley glacier some 26,000 years ago. The use of the rock as an integral part of the buildings not only provided protection from the elements but also natural insulation. Today, the Bergl houses are an important cultural heritage site in Imst and a popular photo opportunity for visitors. They symbolize historic architecture and the impressive ability of people to adapt to their natural environment. A walk through this district provides a fascinating insight into the history and lifestyles of past generations.

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6

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A great thing for the summer

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Always nice for a cool down

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1

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Partly strenuous and slippery. But really beautiful.

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1

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Alexander P.
January 22, 2025, Sonnenbrunnen

It is very beautiful here.

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2

Frequently Asked Questions

How many running routes are available in Tschirgantwald?

Tschirgantwald offers a wide selection of running routes, with nearly 180 different trails to explore. These range from easy paths to challenging mountain runs, catering to various fitness levels.

What kind of terrain can I expect on the jogging trails in Tschirgantwald?

The jogging trails in Tschirgantwald are characterized by mountainous terrain, with routes winding through forests and open spaces. You can expect varied inclines and descents, providing a dynamic workout and stunning alpine views. The region is known for its natural, unspoiled beauty, offering an immersive outdoor experience.

Are there any easy or beginner-friendly running routes in Tschirgantwald?

Yes, Tschirgantwald has options for beginners. There are 7 easy running routes available, perfect for those looking for a gentler jog with minimal elevation change. For example, the Running loop from Imst is a moderate 3.5-mile (5.6 km) trail with minimal elevation, often completed in about 35 minutes.

Where can I find challenging running trails in Tschirgantwald?

For experienced runners seeking a challenge, Tschirgantwald offers 62 difficult routes. These trails often feature significant elevation gain and varied terrain, similar to those used in events like the Tschirgant Skyrace Ultra. A notable difficult route is the Alpeiltal Gorge Trail – Christophorus Fountain loop from Imst, a 24.6-mile (39.5 km) trail with substantial elevation gain.

What do other runners enjoy most about jogging in Tschirgantwald?

The running routes in Tschirgantwald are highly rated by the komoot community, with an average score of 4.5 stars from over 170 reviews. Runners frequently praise the stunning landscapes, beautiful trails, and the opportunity for an immersive natural experience away from urban environments.

Are there any circular running routes in Tschirgantwald?

Many of the running routes in Tschirgantwald are designed as loops, offering convenient circular paths. For instance, the View of Nassereith – Forest Playground loop from Gurgltal is a popular moderate 6.7-mile (10.7 km) circular path that provides a mix of forest trails and open views.

What attractions or points of interest can I see along the running routes in Tschirgantwald?

Along the running routes in Tschirgantwald, you can discover several interesting points. These include historical sites like the Mining open-air museum Knappenwelt Gurgltal and the Old Mine Tunnel. You might also encounter the Frauenbrunnen Kneipp Facility or the scenic Via Gemunden Mining Monument and Forest Path.

Are there any family-friendly jogging trails in Tschirgantwald?

While specific 'family-friendly' designations are not always explicit for jogging, many of the easy to moderate routes with less elevation gain would be suitable for families. Look for routes with shorter distances and gentler slopes, often found in the forest sections, to ensure an enjoyable experience for all.

Can I bring my dog on the running trails in Tschirgantwald?

Tschirgantwald's natural environment is generally welcoming to dogs. However, it's always recommended to keep your dog on a leash, especially in areas with wildlife or near livestock, and to follow local regulations regarding pet waste. Many forest paths are suitable for running with a dog.

Are there any routes that offer scenic viewpoints in Tschirgantwald?

Absolutely. The mountainous terrain of Tschirgantwald naturally lends itself to stunning panoramic views. Many trails, particularly those with higher elevation, offer breathtaking scenery of the surrounding alpine environment. The Wetterkreuz Imst Viewpoint – Old Town of Imst loop from Imst is a difficult route that includes a viewpoint.

What is the best time of year to go jogging in Tschirgantwald?

The best time to jog in Tschirgantwald generally depends on your preference for conditions. Spring and autumn offer pleasant temperatures and vibrant scenery. Summer provides warmer weather, with forest trails offering welcome shade. Winter jogging is possible but requires checking seasonal conditions for snow and ice, especially on higher trails.

How can I access the running routes in Tschirgantwald by public transport?

Access to Tschirgantwald's running routes via public transport varies by starting point. Many routes begin near towns like Imst or Gurgltal, which are typically served by local bus networks. It's advisable to check local public transport schedules for specific routes and stops closest to your chosen trail's starting point.

Are there places to eat or drink near the jogging trails in Tschirgantwald?

Yes, you can find options for refreshments near some of the running trails. For example, the Karröster Alm is a hut located in the area, which can be a good stop for a break. Additionally, towns like Imst and Nassereith, which serve as starting points for many routes, offer various cafes, restaurants, and pubs.

Most popular routes in Tschirgantwald

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