94
runners
12
runs
Jogging in Kearsarge Mountain State Forest offers a variety of routes through forested terrain and up mountain slopes. The region is characterized by its prominent peak, Mount Kearsarge, and surrounding woodlands, providing diverse running environments. Trails often feature elevation changes, leading to viewpoints and through natural landscapes. The area includes both challenging mountain ascents and more gentle paths around features like Kezar Lake.
Last updated: July 7, 2026
9
runners
3.96km
00:50
320m
320m
This difficult 2.5-mile jogging loop on Mount Kearsarge offers panoramic views and a challenging ascent through Winslow State Park.
9
runners
3.92km
00:52
320m
320m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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7
runners
14.2km
02:28
630m
630m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
11.2km
01:27
570m
570m
Jogging the difficult 6.9-mile Sunapee-Ragged-Kearsarge Greenway to Ragged Mountain offers rugged terrain and expansive views.
14
runners
4.79km
00:30
30m
30m
Enjoy a refreshing jog on the Kezar Lake Loop Trail, an easy 3.0 miles (4.8 km) route that takes you along scenic lakeside paths. You will experience a gentle elevation…
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Highly suggest hiking this counterclockwise. Great 360 degree views from the top and a climbable fire tower!
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Ragged Mountain sees relatively less traffic that some of the other surrounding peaks, but still offers great views in all directions. So, this could be a good peak to tackle when you want a stiff run with good elevation gain, but not a lot of company.
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Ragged Mountain sees relatively less traffic than some of the other surrounding peaks but still offers great views in all directions. So, this could be a good hike to tackle when you want some privacy.
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The loop around Kezar Lake is a fine way to take in fall foliage as you stretch your legs. This is technically a road run, but the terrain will keep you on your toes with a mix of pavement, gravel and dirt. At the south end of the lake you'll find Wadleigh State Park, which even has a small beach.
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Mount Kearsage is one of the oldest mountains in New Hampshire, and actually holds two different state parks on its flanks: Winslow State Park and Rollins State Park. The grooves in the rock at the summit were carved by a glacier long ago.
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Pedaling the roads that loop around Kezar Lake is a fine way to take in fall foliage. At the south end of the lake you'll find Wadleigh State Park, which even has a small beach. You might not want to do a complete loop around the lake on skinny road tires, though, due to some rough patches of pavement.
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Pedaling the roads that loop around Kezar Lake is a fine way to take in fall foliage. At the south end of the lake you'll find Wadleigh State Park, which even has a small beach.
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When you get near the summit. Rollins trail provides better views and easier grade.
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Kearsarge Mountain State Forest offers nearly 10 distinct running routes. These range from easy lakeside paths to challenging mountain ascents, catering to various fitness levels.
Yes, for an easier experience, the Kezar Lake Loop Trail is an excellent choice. This 3.0-mile (4.8 km) path offers a relatively flat run around the lake, perfect for beginners or those seeking a less strenuous outing.
For experienced runners seeking a challenge, there are several difficult routes. The Mount Kearsarge loop from Black Mountain Forest is an 8.7-mile (13.9 km) trail with significant elevation gain, leading through dense forest and up mountain slopes. Another demanding option is the Sunapee-Ragged-Kearsarge Greenway to Ragged Mountain, covering over 11 km with substantial climbing.
Absolutely. Many of the trails are designed as loops, allowing you to start and finish at the same point. Examples include the popular Mount Kearsarge via Winslow and Barlow Trail Loop and the Kezar Lake Loop Trail.
The routes in Kearsarge Mountain State Forest often feature diverse scenery. You can expect to run through dense forested terrain, alongside Kezar Lake, and ascend mountain slopes that offer rewarding viewpoints of the surrounding landscape. Mount Kearsarge itself provides panoramic vistas.
Yes, the forest offers options for families. The Kezar Lake Loop Trail is particularly well-suited for families due to its easy difficulty and relatively flat terrain, making it enjoyable for all ages.
Generally, state forests in New Hampshire are dog-friendly, but it's always best to check specific trail regulations. Most trails in Kearsarge Mountain State Forest allow dogs, provided they are kept on a leash. Please practice Leave No Trace principles and clean up after your pet.
The running trails in Kearsarge Mountain State Forest vary significantly in length. You'll find shorter loops around 2.5 to 3 miles (4-5 km), such as the Mount Kearsarge via Winslow and Barlow Trail Loop, up to longer, more challenging routes like the Mount Kearsarge loop from Black Mountain Forest, which is nearly 9 miles (14 km).
Access points for trails like those leading up Mount Kearsarge or around Kezar Lake typically have designated parking areas. For example, trails like the Winslow and Barlow Trail often have parking lots at their trailheads. It's advisable to check the specific route details on komoot for precise parking information for each individual trail.
Runners frequently praise the diverse terrain, from serene lake loops to challenging mountain ascents, and the natural beauty of the forested environment. The opportunity to experience significant elevation changes and reach rewarding viewpoints is a highlight for many of the over 60 komoot users who have explored these trails.
Winter running in Kearsarge Mountain State Forest can be beautiful but requires preparation. Trails may be covered in snow or ice, especially at higher elevations. Consider wearing appropriate winter running gear, including traction devices for your shoes, and be aware of shorter daylight hours. Some trails might be less accessible or require snowshoes after heavy snowfall.
While popular routes like those ascending Mount Kearsarge can see more foot traffic, exploring some of the longer or less-known trails, especially during off-peak hours or weekdays, can offer a more secluded experience. The vastness of the state forest means you can often find quieter sections away from the main attractions.


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