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Routes
Running Trails
Ireland
Mayo

Ballina Municipal District

Routes
Running Trails
Ireland
Mayo

Ballina Municipal District

The best running trails around Ballina Municipal District

5.0

(2)

217

runners

18

runs

Jogging routes around Ballina Municipal District traverse a varied landscape, characterized by extensive urban woodlands, tranquil river trails, and dramatic coastal scenery. The region features gentle elevations, with the Ox Mountains and Nephin Beg Mountains providing a picturesque backdrop to the Moy Valley. This diverse terrain offers a range of running experiences, from flat riverside paths to more undulating forest trails. The River Moy is a prominent feature, offering picturesque routes along its banks.

Best jogging routes around Ballina Municipal District

  • The most popular jogging route is Upper Bridge – Belleek Woods loop from Ballina, a 6.6 miles (10.6 km) trail that takes 1 hour 6 minutes to complete. This moderate route offers scenic views along the River Moy and through Belleek Woods.
  • Another top favourite among local runners is Belleek Woods loop from Ballina, a moderate 5.9 miles (9.5 km) path. This path winds through one of Europe's largest urban forests, providing a peaceful running experience.
  • Local runners also love the Crossmolina loop from Crossmolina, a 6.0 miles (9.6 km) trail leading through rural landscapes, often completed in about 59 minutes.
  • Jogging around Ballina Municipal District is defined by serene woodlands, meandering river trails, and coastal paths. The network offers options for different ability levels, from easy loops to more challenging long-distance runs.
  • The routes in Ballina Municipal District are highly rated by the komoot community with an average score of 5.0 stars from over 2 reviews. More than 200 runners have used komoot to explore Ballina Municipal District's varied terrain.

Last updated: July 12, 2026

5.0

(1)

42

runners

#1.

Upper Bridge – Belleek Woods loop from Ballina

10.6km

01:06

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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16

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hiking Collection by

Alex Foxfield

Tips from the Community

Willem VS
May 26, 2026, Upper Bridge

Bridge without historical or architectural value. But it does offer a viewpoint over the river and specifically the Muredach Cathedral.

Translated by Google

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Willem VS
May 26, 2026, Ballina

Ballina, the atmospheric 'Salmon Capital of Ireland', is beautifully situated at the mouth of the River Moy in County Mayo. The city breathes history with its Georgian architecture, the imposing 19th-century St. Muredach’s Cathedral, and the world-famous Jackie Clarke Collection. Nature lovers can indulge themselves in Belleek Woods, one of Europe's largest urban forests, where, alongside idyllic walking paths, you'll also find the mysterious concrete shipwreck of the SS Creteboom. As a gateway to the Wild Atlantic Way, Ballina is the ideal base for a visit to the spectacular sea stack of Downpatrick Head or the prehistoric Céide Fields.

Translated by Google

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The cycle path through Belleek Woods takes you through a lush, historic forest along the banks of the River Moy. As you cycle beneath the dense tree canopy, you'll pass unique sights such as the Crete Boom (a concrete ship), an old ice house, and a mysterious 19th-century famine wall. This paved forest path is part of the Monasteries of the Moy Greenway and offers a safe, natural passage towards the historic abbeys further on. Keep an eye out for the rare red squirrels that thrive here.

Translated by Google

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Route along the main road with open views of the wide Moy estuary. You follow the river at some height, giving you long lines of sight over the water and the tidal flats. Less peaceful than the other side, but a clear, fast connection towards Ballina with continuous views of the estuary.

Translated by Google

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Upper Bridge provides lovely views across Ballina, with the impressive spire of St. Muredach's Cathedral particularly prominent. The bridge takes you across the River Moy, a well-known salmon river. Every July, the town hosts the Ballina Salmon Festival.

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Alex Foxfield
July 23, 2025, Ballina

Known for its salmon fishing, Ballina is a pretty town on the River Moy. There's plenty to do: the Connacht Distillery provides a taste of craft whisky and the riverside Arts Centre offers plenty for culture vultures to get their beak into. The town is on the Western Way long-distance trail and is the last major settlement before the end point beyond Windy Gap on the Mayo/Sligo border.

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Belleek Wood is a lovely wooded ride into Ballina, from the north west of the river.

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1

Sniperfly
October 22, 2023, Belleek Wood

A lovely little tour in Ballina along the mouth of the Moy River. We really enjoyed the section with the many little elf houses hidden in the trees. A great route if you're traveling with children. Provides plenty of entertainment (;-). There's also a coffee stop at the castle hotel to finish.

Translated by Google

2

0

Frequently Asked Questions

How many running routes are available in Ballina Municipal District?

There are over 20 running routes available in Ballina Municipal District, catering to various preferences and fitness levels. The komoot community has explored these trails more than 200 times, highlighting the area's popularity for outdoor activities.

What types of terrain can I expect on the jogging routes in Ballina Municipal District?

Jogging routes in Ballina Municipal District offer a diverse range of terrain. You'll find serene woodlands, such as those in Belleek Wood, tranquil river trails along the River Moy, and dramatic coastal scenery with views of the Atlantic. The region features gentle elevations, with the Ox Mountains and Nephin Beg Mountains providing a picturesque backdrop, offering everything from flat riverside paths to more undulating forest trails.

Are there running trails suitable for beginners or those looking for an easy run?

Yes, Ballina Municipal District offers routes suitable for beginners. While most routes are moderate, there are easy options available. For instance, the Crossmolina loop from Crossmolina is a moderate 3.2-mile (5.1 km) trail that is often completed in about 32 minutes, providing a good option for a less strenuous run.

Can I find family-friendly jogging routes in the area?

Absolutely. Areas like Belleek Wood are ideal for family-friendly runs. This extensive urban woodland offers numerous peaceful natural forest pathways, and its flat, well-maintained surfaces are suitable for all ages. The presence of parks and playgrounds in the district also adds to its appeal for outdoor recreation with family.

Are dogs allowed on the running trails in Ballina Municipal District?

Many outdoor areas in Ballina Municipal District, particularly extensive woodlands like Belleek Wood, are generally dog-friendly, especially if dogs are kept on a leash. It's always recommended to check local signage for specific regulations regarding pets on trails.

What are some scenic running routes with good viewpoints?

For scenic runs, consider routes along the River Moy, which offer tranquil views, or explore the coastal areas. The Moy Estuary Riverside Ride – Belleek Woods loop from Moy provides wonderful views of the estuary. For dramatic coastal scenery, while not directly a jogging route, the area around Dún Briste Sea Stack at Downpatrick Head offers breathtaking Atlantic vistas.

Are there any circular running routes in Ballina Municipal District?

Yes, many of the running routes in Ballina Municipal District are circular, offering convenient starting and ending points. Popular examples include the Upper Bridge – Belleek Woods loop from Ballina and the Belleek Woods loop from Ballina, both of which provide excellent circular running experiences through the woodlands and along the river.

What attractions or landmarks can I see while jogging in the Ballina Municipal District?

While jogging, you can encounter several interesting attractions. Belleek Wood itself is a significant natural feature, and within it, you can find the ruins of the SS Creteboom, a concrete ship. Along the River Moy, you can observe anglers in famous fishing pools. Further afield, though not directly on jogging routes, notable natural monuments like the Dún Briste Sea Stack and the Céide Fields Cliffs offer stunning sights.

What do other runners say about the trails in Ballina Municipal District?

The running trails in Ballina Municipal District are highly rated by the komoot community, with an average score of 5.0 stars from over 2 reviews. Runners often praise the varied terrain, from peaceful forest paths to scenic riverside trails, and the overall tranquility of the routes.

Are there options for longer or more challenging runs?

Yes, for those seeking a greater challenge, Ballina Municipal District offers several difficult routes. The Moy Estuary Riverside Ride – Belleek Woods loop from Moy is a difficult 13.1-mile (21.2 km) route that takes approximately 2 hours 11 minutes to complete, providing a more demanding experience with significant distance.

Is parking available near the popular running trails?

For popular spots like Belleek Wood, which is an extensive urban woodland, parking facilities are generally available nearby, making access convenient for runners. Specific parking details can often be found on local maps or by checking the starting points of individual komoot routes.

When is the best time of year to go jogging in Ballina Municipal District?

Ballina Municipal District is enjoyable for jogging throughout much of the year. Spring and summer offer milder weather and longer daylight hours, ideal for exploring the diverse landscapes. Autumn provides beautiful foliage in woodlands like Belleek Wood. While winter can be cooler and wetter, many trails remain accessible, offering a refreshing experience for those prepared for the conditions.

Most popular routes around Ballina Municipal District

Hiking around Ballina Municipal District

Most popular attractions around Ballina Municipal District

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