Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
MTB trails
Germany
Bavaria
Lower Bavaria
Kelheim

FrauenForest

The best MTB trails around Frauenforst

4.6

(1443)

7,627

riders

408

rides

Mountain bike trails around Frauenforst are situated within the Bavarian Forest, Germany's largest protected wilderness area. The region features ancient forests, rolling scenery, and crystal-clear streams, offering a diverse landscape for mountain biking. Notable natural features include the Trinkwassertalsperre Frauenau reservoir and various unique rock formations. The terrain provides a mix of flowing natural singletrack and some rougher sections.

Best mountain bike trails around Frauenforst

  • The most popular mountain bike trail is Kreuzweg Trail – Randeck Castle loop from Kelheim

Last updated: May 8, 2026

4.2

(18)

95

riders

#1.

Kreuzweg Trail – Randeck Castle loop from Kelheim

44.9km

03:10

660m

660m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
Sign up for free to see 404 more rides around Frauenforst.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around FrauenForest

Cycling around Frauenforst

Road Cycling Routes around Frauenforst

Running Trails around Frauenforst

Gravel biking around Frauenforst

Hiking around Frauenforst

Mountain Hikes around Frauenforst

Tips from the Community

Robert 🚵🏻🧗‍♂️⛷🥾🍻🚴🏻
October 30, 2025, Schambachtalbrücke über Main-Donau Kanal

Beautiful view of Riedenburg

Translated by Google

0

0

Beautiful beach near Weltenburg Abbey

Translated by Google

0

0

You can even swim here, but beware: dangerous currents! Cooling your feet is still nice.

Translated by Google

0

0

Directly at the Frauenhäusl car park there is an overview of the trails; the 6 trails have different colour markings.

Translated by Google

5

0

Rombea
August 25, 2025, Ochsenbrunnen

Nice fountain by the roadside, no drinking water.

Translated by Google

5

0

Rombea
August 25, 2025, Holy Josef Trail

Beautiful trail with some tight berms and flowing sections, great to ride.

Translated by Google

4

0

Beautiful trail with some tight berms and flowing sections, great to ride.

Translated by Google

4

0

The signpost to the forestry school is the motivator on the climb.

Translated by Google

4

0

Frequently Asked Questions

How many mountain bike trails are available in FrauenForest?

FrauenForest offers a wide variety of mountain bike trails, with over 400 routes to explore. These trails cater to all skill levels, from easy paths for beginners to challenging routes for experienced riders.

Are there easy mountain bike trails suitable for beginners or families in FrauenForest?

Yes, FrauenForest has 76 easy mountain bike trails, perfect for beginners or family outings. One such route is the Forsthaus Irlbrunn – Frauenhäusl forest restaurant loop from Frauenhäusl, which is 8.1 miles (13.0 km) long and leads through ancient forests.

What kind of terrain can I expect on mountain bike trails in FrauenForest?

The terrain in FrauenForest is diverse, featuring ancient forests, rolling scenery, and crystal-clear streams. You'll find a mix of flowing natural singletrack and some rougher sections, all set within the stunning landscapes of the Bavarian Forest National Park.

Are there any challenging mountain bike trails for advanced riders?

Absolutely. For advanced riders seeking a challenge, FrauenForest offers 90 difficult mountain bike trails. These routes often feature more technical sections and significant elevation changes, providing a demanding and rewarding experience.

What are some scenic mountain bike trails with good viewpoints in FrauenForest?

Many trails in FrauenForest offer scenic views. The region is known for its picturesque wildflower meadows and tranquil lakes. Routes like the Kreuzweg Trail – Randeck Castle loop from Kelheim provide views of the surrounding area and historical sites. From higher ascents, you might even catch panoramic views as far as the Alps.

What interesting natural features or attractions can I see along the mountain bike trails?

FrauenForest is rich in natural beauty and unique attractions. You can cycle past the **Trinkwassertalsperre Frauenau** (Frauenau drinking water reservoir), discover mystical places like the Grundlose Grube (Bottomless Pit), or visit the Frauenhäusl forest restaurant for a break. The region is also home to the **Glasarche** (Glass Ark) in the National Park, offering cultural insights.

Are there any circular mountain bike routes in FrauenForest?

Yes, many mountain bike trails in FrauenForest are designed as loops. For example, the Holy Josef Trail – Forsthaus Irlbrunn loop from Kelheim is a popular moderate route that winds through dense woodlands, offering a complete circular experience.

What is the best time of year for mountain biking in FrauenForest?

The best time for mountain biking in FrauenForest is generally from spring through autumn when the weather is mild and the trails are dry. The region's diverse scenery, including wildflower meadows, is particularly beautiful during these seasons. Winter mountain biking is possible, but trails may be affected by snow and ice.

What do other mountain bikers enjoy most about mountain biking in FrauenForest?

The komoot community highly rates mountain biking in FrauenForest, with an average score of 4.6 stars from over 1500 reviews. Riders often praise the diverse landscape, the mix of flowing singletrack and challenging sections, and the opportunity to explore ancient forests and natural features within the Bavarian Forest National Park.

Are there mountain bike trails that pass by cafes or restaurants?

Yes, some routes offer convenient stops at cafes or restaurants. For instance, the Forsthaus Irlbrunn – Frauenhäusl forest restaurant loop from Frauenhäusl directly passes by the Frauenhäusl forest restaurant, providing a perfect spot for a break and refreshments.

Where can I find parking for mountain bike trails in FrauenForest?

Parking is generally available near trailheads and popular starting points in and around Frauenau. Many routes, especially those starting from villages like Kelheim or Frauenhäusl, will have designated parking areas. It's advisable to check specific route details on komoot for precise parking information.

Are there any less crowded mountain bike trails in FrauenForest?

While some popular routes can see more traffic, FrauenForest's extensive network of over 400 trails means there are always quieter options. Exploring some of the less-known moderate or difficult trails, or riding during off-peak hours, can help you find a more secluded experience amidst the ancient forests.

What is the longest mountain bike trail in FrauenForest?

Among the featured routes, the View of Riedenburg – Prunn Castle photo spot loop from Kelheim is one of the longer options, covering 37.6 miles (60.6 km). This moderate trail offers a substantial ride through varied landscapes.

Most popular routes around Frauenforst

Cycling around Frauenforst

Most popular attractions around Frauenforst

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

RiedenburgPaintner ForestWeltenburger EngeKlamm Und KastlhängBad AbbachNeustadt an der DonauPeterfeckinger HolzSaal an der DonauForst SinsbuchLangquaidHerrngiersdorfMainburgIhrlersteinAbensbergPaintenSchlottTeugnHienheimer ForstEssingAttenhofenWildenberger HolzVolkenschwandWildenbergAiglsbachHacklbergSiegenburgDürnbucher ForestElsendorfDürnbucher ForstRohr in NiederbayernTrainBiburg

Nearby adventure guides

Things to Do around Paintner Forest

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy