The best running trails around Redmond
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924
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If you've ever tried to plan your jogging around Redmond, Washington, you know how quickly the options can become overwhelming. With so many trails and parks, it's tough to tell which routes are genuinely worth your time and effort, and which are just filler. We get it – you want the highlights, not the guesswork.
That's where komoot comes in. Our community has explored, mapped, and reviewed countless routes, so we've done the legwork to bring you a curated shortlist of the best jogging routes Redmond has to offer. This guide cuts through the noise, promising to save your legs from anything less than fantastic. Jogging around Redmond means immersing yourself in lush landscapes, extensive park systems, and diverse trails. From flat, paved river paths to more challenging routes winding through shaded woodlands and dense forests, there's a run for every mood and fitness level.
If you only do one, make it the Sammamish River Trail – Wilmot Gateway Park loop from Kitanda. At 8.7 miles (13.9 km), it's our most popular route for a reason, offering scenic views along the meandering Sammamish River. For a more serene, shaded experience, the Marymoor Connector – Sammamish River loop from Evans Creek Natural Area is a fantastic choice, taking you through peaceful woodlands. With over 900 runners having already explored Redmond with komoot, you know you're in good company. Dive in and discover your next favorite run!
Last updated: June 7, 2026
85
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
68
runners
14.0km
01:26
10m
10m
The Sammamish River Trail – Wilmot Gateway Park loop from Kitanda offers a wonderfully flat and scenic jogging experience, perfect for stretching your legs without tackling big hills. You'll enjoy diverse views of the Sammamish River, passing through lush parklands and even Woodinville's famous wine country. Keep an eye out for local wildlife like herons and ducks along the riverbanks, adding to the natural beauty of this moderate 8.7-mile (14.0 km) route.
This accessible loop, with its minimal 45 feet (14 metres) of elevation gain, is predominantly paved, making it suitable for all skill levels and a quick 1 hour and 26 minute jog. Wilmot Gateway Park is a key feature, providing amenities like restrooms. It's a popular spot, so consider an early start if you prefer fewer people, though the trail rarely feels overly crowded.
This trail is a fantastic way to experience the natural beauty of the Sammamish River Valley, connecting you to the wider regional trail network. Its gentle terrain and picturesque surroundings make it a favorite for local joggers and those looking for a relaxed outing, offering a different vibe than more rugged trails in the Redmond area.
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51
runners
This jogging route offers a delightful blend of paved riverside paths and natural woodland trails, making it one of the best jogging trails near the Sammamish River. You'll start on the flat, smooth Sammamish River Trail, enjoying expansive views of the river and valley, before transitioning into the more natural setting of Evans Creek Natural Area with its meadows, wetlands, and mossy trees. Keep an eye out for local wildlife like herons and eagles along the way, adding to the scenic experience.
To tackle this moderate 8.9-mile (14.3 km) loop, plan for about 1 hour and 28 minutes of jogging time, with a gentle 181 feet (55 metres) of elevation gain. Parking is available near the Evans Creek Natural Area, providing convenient access to both sections of the trail. This route is popular and generally accessible year-round, but an early start can help you enjoy the tranquility before it gets too busy.
What makes this route stand out is its seamless connection between two distinct environments: the well-maintained Sammamish River Trail, part of the larger Locks to Lakes Corridor, and the more rugged, yet gentle, Evans Creek Preserve. This combination offers both a smooth, fast-paced run and a chance to immerse yourself in a forested open space, providing a varied workout that keeps things interesting.
44
runners
The Marymoor Connector – Sammamish River loop from Evans Creek Natural Area offers a delightful mix of paved and natural surfaces, perfect for a varied jog. You'll experience the tranquil wetlands and groves of firs and cottonwoods in Evans Creek Preserve, then transition to the open meadows and river views along the Sammamish River Trail, with chances to spot wildlife like Great Blue Herons and deer.
This 5.0-mile (8.0 km) jogging route is rated moderate, primarily due to its distance rather than significant climbs, with only 133 feet (41 metres) of elevation gain. Expect to complete it in about 49 minutes. While much of the path is paved, be prepared for potentially muddy or bumpy sections within Evans Creek Preserve, especially after rain, so choose your footwear accordingly.
This loop is a crucial link in the expansive "Locks to Lakes Corridor," making it a popular choice for connecting regional trails. It seamlessly blends urban park amenities, like those found near Marymoor Park, with diverse natural habitats, providing a refreshing outdoor experience close to developed areas for joggers, cyclists, and walkers alike.
31
runners
7.40km
00:47
60m
60m
The Microsoft Campus loop from Redmond offers a delightful escape into nature, even within a corporate setting. You'll jog through a verdant landscape dominated by Douglas firs and western red cedars, with a serene pond and a small wooden bridge adding to the charm. The paths are a mix of gravel and packed dirt, generally flat, making this a moderate 4.6-mile (7.4 km) route with only 192 feet (59 metres) of elevation gain, easily completed in about 46 minutes.
Planning your visit is straightforward, as the jogging trails near Microsoft Redmond campus are accessible year-round. Parking is available on campus, and the routes are well-marked, ensuring easy navigation. While mostly easy, some areas can become muddy after rain, so appropriate footwear is advisable. Public amenities like restrooms and water fountains are available near the Visitor Center, and the trails are dog-friendly for leashed pets.
What truly sets this route apart is its seamless integration into the modern Microsoft campus, offering a unique blend of natural beauty and urban convenience. The campus's commitment to being pedestrian and bicycle-friendly is evident, with trails that are lit all night and feature police phone booths for enhanced safety. This makes it a popular running loop for those seeking a secure and pleasant outdoor experience at any time.
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Tips from the Community
This is the campus headquarters for Microsoft, made up of 125 buildings on 500 acres. South of 40th Street there are recreational trails that circle the southern end of the campus where you can run.
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This trail runs along the Sammamish River from Bothell to Marymoor Park. It is paved for the entire 10.1 miles and offers extraordinary views of the river, Mt. Rainer, the Sammamish River Valley and Cascade foothills. It is a primary recreational source for walkers, hikers, joggers, skaters and cyclists.
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This beautiful urban river is home to herons, egrets and geese. It runs from Bothell to Kenmore and adds excellent scenery throughout the Sammamish River Trail. It is common to see kayakers floating the river along the way.
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The Connector trail is a valuable part of the regional trail system. It allows users to ride or walk from Puget Sound all the way to the Cascades.
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This trail runs along the Sammamish River from Bothell to Marymoor Park. It is paved for the entire 10.1 miles and offers extraordinary views of the river, Mt. Rainer, the Sammamish River Valley and Cascade foothills. It is a primary recreational source for walkers, hikers, joggers, skaters and cyclists.
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This is a dangerously wonderful place to spend an afternoon. Washington has a strong wine industry, and it seems that many of the wineries in the state have opened tasting rooms within a few blocks of here. It is called the "Hollywood District", and is easily accessible via the Burke-Gilman and Sammamish River trails. Oh, many a bike ride has been happily interrupted by a wine tasting or three...
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This 10.1-mile nicely paved trail meanders along the Sammamish River, providing a peaceful hiking experience. The views of the Cascade foothills and Mount Rainier add to the scenic surroundings.
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The Sammamish River, also known as the Sammamish Slough, gets its name from the native Sammamish people that once lived along the length of the river.
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Frequently Asked Questions
How many running routes are available in Redmond?
Redmond offers a wide variety of running routes, with over 50 options available on komoot. These routes cater to different preferences, ranging from easy, flat paths to more challenging trails with moderate elevation changes.
Are there easy running routes suitable for beginners in Redmond?
Yes, Redmond has several easy running routes perfect for beginners. For instance, the Views of the Sammamish River – Sammamish River Trail loop from Downtown Redmond is a moderate 4.1-mile path that offers a pleasant experience along the river with minimal elevation gain.
What are some scenic jogging paths with views in Redmond?
For scenic views, the Views of the Sammamish River loop from Redmond is an excellent choice. This 7.9-mile route provides picturesque vistas of the meandering Sammamish River. The Sammamish River Trail itself is known for its stunning natural beauty and views of Mount Rainier and the Cascade foothills.
Are there any dog-friendly running trails in Redmond?
Redmond is very dog-friendly, and many of its parks and trails welcome leashed dogs. Marymoor Park, in particular, is renowned for its expansive off-leash dog area, making it a popular spot for runners with canine companions. Always check specific park regulations for off-leash policies.
Can I find loop jogging trails in Redmond?
Absolutely. Many of Redmond's running routes are designed as loops, offering varied scenery without retracing your steps. Examples include the Sammamish River Trail – Wilmot Gateway Park loop from Kitanda, an 8.7-mile route, and the Redmond Watershed Preserve – Seidel Creek Pond loop from Redmond Watershed Preserve, a 4.6-mile option.
What kind of landscapes can I expect while running in Redmond?
Redmond's running landscape is incredibly diverse. You'll find lush greenery, extensive park systems, and a mix of terrains. Expect flat, paved river trails like the Sammamish River Trail, serene shaded woodlands in areas like the Redmond Watershed Preserve, and natural forest paths within Bridle Trails State Park. The region's mild climate ensures vibrant natural surroundings year-round.
What do other runners enjoy the most about jogging in Redmond?
The running routes in Redmond are highly rated by the komoot community, with an average score of 4.3 stars from 11 reviews. Runners often praise the diverse terrain, from flat river paths to immersive forest trails, and the well-maintained nature of the extensive park and trail systems. The natural beauty and peaceful atmosphere are frequently highlighted.
Are there any interesting landmarks or attractions to see along the running routes?
Yes, several routes offer proximity to interesting sights. Along the Sammamish River Trail, you might encounter Log Boom Park (Tracy Owen Station). Other nearby attractions include the Burke-Gilman Trail and the Ravine Suspension Bridge, offering additional points of interest for your run.
What's the best time of year to go running in Redmond?
Redmond's mild climate makes it suitable for running year-round. Spring and fall offer particularly pleasant temperatures and vibrant foliage. Even in winter, the trails remain accessible, providing a peaceful experience amidst the lush greenery. Always check local weather conditions before heading out.
Are there options for longer distance running in Redmond?
For longer distances, the Sammamish River Trail is an excellent choice, stretching for miles and connecting Redmond to neighboring cities. You can easily extend your run beyond the 8.7-mile Sammamish River Trail – Wilmot Gateway Park loop from Kitanda to cover more ground, enjoying continuous scenic views.
Where can I find parking for running trails in Redmond?
Many of Redmond's major parks and trailheads offer dedicated parking facilities. For example, Marymoor Park and the Redmond Watershed Preserve have parking available. For routes starting in downtown areas, public parking garages or street parking might be an option. Always check specific park or trailhead information for parking availability and fees.
Are there running routes accessible by public transport in Redmond?
Yes, Redmond's public transport system can provide access to several running areas. Routes starting from Downtown Redmond, such as the Views of the Sammamish River – Sammamish River Trail loop from Downtown Redmond, are often well-connected by bus services. Check King County Metro schedules for the most current public transport options to your desired trailhead.
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