4.3
(6)
924
runners
58
runs
Jogging around Redmond offers access to a diverse network of trails and lush landscapes. The region is characterized by an extensive park system, meandering rivers, and shaded woodlands, providing varied terrain for runners. These natural features contribute to a range of jogging experiences, from flat, paved river trails to more immersive forest paths. Redmond's commitment to its parks and trail systems ensures continuous access to these outdoor amenities.
Last updated: May 7, 2026
81
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
67
runners
13.9km
01:26
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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57
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
51
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
45
runners
8.01km
00:50
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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More information here: https://velodrome.org/
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Great spot for who wants to get more serious about bicycle racing.
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The oldest park in Woodinville, Wimot Gateway has a great location on the river. There's a playground, picnic tables, and it hosts a number of festivals/events throughout the year.
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This trail runs along the Sammamish River from Bothell to Marymoor Park. It is paved for the entire 10.1 miles and offers extraordinary views of the river, Mt. Rainer, the Sammamish River Valley and Cascade foothills. It is a primary recreational source for walkers, hikers, joggers, skaters and cyclists.
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Located along the Sammamish River Trail, this park is a great option for a brief stop or even eating something at one of its picnic tables. In addition, you can see the Haida House Replica No. 4 that the local artist, after whom the park is named, carved in the 1980s and reconstructed in the early 1990s.
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This beautiful urban river is home to herons, egrets and geese. It runs from Bothell to Kenmore and adds excellent scenery throughout the Sammamish River Trail. It is common to see kayakers floating the river along the way.
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The Connector trail is a valuable part of the regional trail system. It allows users to ride or walk from Puget Sound all the way to the Cascades.
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This trail runs along the Sammamish River from Bothell to Marymoor Park. It is paved for the entire 10.1 miles and offers extraordinary views of the river, Mt. Rainer, the Sammamish River Valley and Cascade foothills. It is a primary recreational source for walkers, hikers, joggers, skaters and cyclists.
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Redmond offers a wide variety of running routes, with over 50 options available on komoot. These routes cater to different preferences, ranging from easy, flat paths to more challenging trails with moderate elevation changes.
Yes, Redmond has several easy running routes perfect for beginners. For instance, the Views of the Sammamish River – Sammamish River Trail loop from Downtown Redmond is a moderate 4.1-mile path that offers a pleasant experience along the river with minimal elevation gain.
For scenic views, the Views of the Sammamish River loop from Redmond is an excellent choice. This 7.9-mile route provides picturesque vistas of the meandering Sammamish River. The Sammamish River Trail itself is known for its stunning natural beauty and views of Mount Rainier and the Cascade foothills.
Redmond is very dog-friendly, and many of its parks and trails welcome leashed dogs. Marymoor Park, in particular, is renowned for its expansive off-leash dog area, making it a popular spot for runners with canine companions. Always check specific park regulations for off-leash policies.
Absolutely. Many of Redmond's running routes are designed as loops, offering varied scenery without retracing your steps. Examples include the Sammamish River Trail – Wilmot Gateway Park loop from Kitanda, an 8.7-mile route, and the Redmond Watershed Preserve – Seidel Creek Pond loop from Redmond Watershed Preserve, a 4.6-mile option.
Redmond's running landscape is incredibly diverse. You'll find lush greenery, extensive park systems, and a mix of terrains. Expect flat, paved river trails like the Sammamish River Trail, serene shaded woodlands in areas like the Redmond Watershed Preserve, and natural forest paths within Bridle Trails State Park. The region's mild climate ensures vibrant natural surroundings year-round.
The running routes in Redmond are highly rated by the komoot community, with an average score of 4.3 stars from 11 reviews. Runners often praise the diverse terrain, from flat river paths to immersive forest trails, and the well-maintained nature of the extensive park and trail systems. The natural beauty and peaceful atmosphere are frequently highlighted.
Yes, several routes offer proximity to interesting sights. Along the Sammamish River Trail, you might encounter Log Boom Park (Tracy Owen Station). Other nearby attractions include the Burke-Gilman Trail and the Ravine Suspension Bridge, offering additional points of interest for your run.
Redmond's mild climate makes it suitable for running year-round. Spring and fall offer particularly pleasant temperatures and vibrant foliage. Even in winter, the trails remain accessible, providing a peaceful experience amidst the lush greenery. Always check local weather conditions before heading out.
For longer distances, the Sammamish River Trail is an excellent choice, stretching for miles and connecting Redmond to neighboring cities. You can easily extend your run beyond the 8.7-mile Sammamish River Trail – Wilmot Gateway Park loop from Kitanda to cover more ground, enjoying continuous scenic views.
Many of Redmond's major parks and trailheads offer dedicated parking facilities. For example, Marymoor Park and the Redmond Watershed Preserve have parking available. For routes starting in downtown areas, public parking garages or street parking might be an option. Always check specific park or trailhead information for parking availability and fees.
Yes, Redmond's public transport system can provide access to several running areas. Routes starting from Downtown Redmond, such as the Views of the Sammamish River – Sammamish River Trail loop from Downtown Redmond, are often well-connected by bus services. Check King County Metro schedules for the most current public transport options to your desired trailhead.


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