Marymoor Connector – Sammamish River loop from Evans Creek Natural Area

If you're looking for a diverse and engaging jogging route that blends paved paths with natural scenery, the Marymoor Connector – Sammamish River loop from Evans Creek Natural Area is a solid choice. This moderate 5.0-mile (8.0 km) route, with a minimal 133 feet (41 metres) of elevation gain, can be completed in about 49 minutes, making it ideal for joggers seeking a varied workout without significant climbs.

What to expect on Marymoor Connector – Sammamish River loop from Evans Creek Natural Area

This route offers a journey through varied landscapes, starting with the natural feel of Evans Creek Preserve before transitioning to the wide, paved surfaces of the Marymoor Connector and Sammamish River Trail. You'll jog past lush greenery, open meadows, and wooded areas, with serene views of the Sammamish River and even glimpses of the Cascade foothills and Mount Rainier on clear days. Keep an eye out for wildlife like Great Blue Herons, Bald Eagles, and deer. While the individual segments are generally easy, the combined distance elevates the overall difficulty to moderate, making it best suited for those with good fitness.

Planning your visit

The loop originates from Evans Creek Natural Area, offering a convenient starting point. While much of the route is on paved trails, be aware that sections within Evans Creek Preserve can be gravel or dirt and may become muddy after rain, so appropriate footwear is recommended. The trail is well-equipped with amenities like picnic tables, restrooms, and clear signage, enhancing your experience. This route is also a key part of the larger "Locks to Lakes Corridor," connecting regional trails and offering a blend of accessible park features and diverse natural habitats.

Trail details

• Distance: 5.0 miles (8.0 km)
• Elevation gain: 133 feet (41 metres)
• Difficulty: moderate
• Estimated time: 49 minutes