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Running Trails
United States
Virginia
Fairfax County

Great Falls

The best running trails around Great Falls

4.5

(12)

1,594

runners

129

runs

Jogging around Great Falls, Montana, offers diverse routes along the Missouri River, characterized by its five waterfalls and expansive prairie landscapes. The region features a mix of paved urban trails and single-track dirt paths, providing varied terrain for runners. Distant views of the Rocky Mountains complement the natural beauty of the area, which also includes unique features like Giant Springs State Park.

Best jogging routes around Great Falls

  • The most popular jogging route is Horseshoe Bend at Great Falls –…

Last updated: April 29, 2026

26

runners

#1.

Pennyfield Lock – Horseshoe Bend at Great Falls loop from Pennyfield Lock Neighborhood Conservation Area

22.7km

02:21

50m

50m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Alex
May 20, 2025, Pennyfield Lock

Lock 22, aka Pennyfield Lock, was built between 1829 and 1831, and the name came from the misspelling of the Pennifield family name. It has been restored and offers overnight stays to recreate the rustic feeling from that period.

1

0

Alex
May 15, 2025, Swains Lock

Lock 21, aka Swains Lock, is a lock house and campsite. It was built in the 1830s and transported items such as grain and coal between Georgetown and Cumberland. It was named after the Swain family and John Swain, who helped build the canal, and Jesse Swain, the lockkeeper. The family lived here until 2006.

1

0

Alex
May 15, 2025, Pennyfield Lock

Lock 22, aka Pennyfield Lock, was built between 1829 and 1831, and the name came from the misspelling of the Pennifield family name. It has been restored and offers overnight stays to recreate the rustic feeling from that period.

1

0

Located at mile 14.3 on the C&O Canal Towpath in Potomac, Maryland, Great Falls Park is a must-visit highlight for hikers, cyclists, and history buffs alike. A short boardwalk leads to the Olmsted Island overlook, where the Potomac River dramatically crashes over jagged rocks—one of the most scenic views near D.C. For hikers, the popular Billy Goat Trail offers three segments, with Section A featuring challenging rock scrambles and breathtaking river views. The historic Great Falls Tavern, built in 1829, now serves as a visitor center and launch point for seasonal mule-drawn canal boat rides. The towpath itself is flat and easy to navigate, ideal for walking or biking. Amenities include restrooms, picnic spots, and interpretive exhibits. Parking is available at the visitor center (fee required), or you can park for free at nearby Swains Lock and walk or ride 2.5 miles to the falls.

1

0

kypriano
November 3, 2024, Swains Lock

These are hard to come by along the C&O canal and usually hidden. Always nice to know where to get water.

2

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Washington Aqueduct was constructed back in the mid-1800s by the Army Corps of Engineers to provide water to Washington, D.C., and is still used today. The observation platform for the aqueduct is right next to the C&O and grants you views across the expansive Potomac River. Just across the trail exists a collection of other historic sites.

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Lock 15 marks the beginning of the "Six Locks" series, which raises the canal 50 feet past Great Falls. Built from red sandstone boulders transported from Seneca, these locks differ from the other granite-built "Seven Locks." From Lock 15, hikers can enjoy beautiful views of the Potomac River.

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Great Falls has a scenic Horseshoe Bend where the river curves in a horseshoe shape around a rocky outcrop. It's a nice spot to stop for photos on the Chesapeake and Ohio Canal Trail.

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Frequently Asked Questions

How many running routes are available in Great Falls?

Komoot offers over 110 running routes around Great Falls, providing a wide variety of options for different skill levels and preferences. You'll find everything from easy paved paths to more challenging dirt trails.

What kind of terrain can I expect on the running trails in Great Falls?

The running trails in Great Falls offer diverse terrain. You'll find extensive paved urban trails, particularly along the River's Edge Trail, as well as over 30 miles of single-track dirt paths winding through native bluffs and coulees. Many routes feature scenic views along the Missouri River and expansive prairie landscapes.

Are there routes suitable for beginners or those looking for an easy run?

Yes, Great Falls has several easy running routes. For instance, the Billy Goat A Trail Entrance loop from Chesapeake and Ohio Canal National Historical Park is an easy 3.1-mile (5.0 km) trail that takes about 34 minutes to complete, leading through pleasant riverine landscapes.

Can I find running routes that feature the famous waterfalls of Great Falls?

Absolutely! Great Falls is named for its series of five waterfalls along the Missouri River. Many sections of the River's Edge Trail offer spectacular views of these falls, including Great Falls, Crooked Falls, Rainbow Falls, Colter Falls, and Black Eagle Falls. You can also find viewpoints for Ryan Dam and Rainbow Dam along the river.

What do other runners say about the trails in Great Falls?

The running routes in Great Falls are highly rated by the komoot community, with an average score of 4.6 stars from over 10 reviews. More than 1,600 runners have used komoot to explore the varied terrain, often praising the scenic river views and the mix of paved and natural surfaces.

Are there any circular running routes in the Great Falls area?

Yes, many of the running routes in Great Falls are loops, offering a convenient way to start and end in the same location. An example is the moderate Horseshoe Bend at Great Falls – Widewater loop from Chesapeake and Ohio Canal National Historical Park, which is 3.6 miles (5.8 km) long.

What are some points of interest or landmarks I can see while running in Great Falls?

While running, you can explore several unique landmarks. The Great Falls Overlook provides stunning views. You can also run near Giant Springs State Park, home to one of the largest freshwater springs in the country and the Roe River. The Great Falls Park on the C&O Trail is another notable spot.

Are there any longer or more challenging running options in Great Falls?

For those seeking a challenge, Great Falls offers several difficult routes. The Pennyfield Lock – Horseshoe Bend at Great Falls loop from Pennyfield Lock Neighborhood Conservation Area is a difficult 14.1-mile (22.7 km) path, providing a longer and more strenuous experience with varied river scenery.

Can I bring my dog on the running trails in Great Falls?

Many trails in Great Falls, especially sections of the River's Edge Trail and paths within state parks, are dog-friendly. However, it's always recommended to check specific park regulations or trail signage for leash requirements and any restricted areas before heading out with your canine companion.

Where can I find scenic views of the Rocky Mountains while running?

Great Falls is situated on the northern Great Plains, offering expansive prairie vistas with the Rocky Mountain Front visible in the distance. Trails like the North Shore single-track wind through native bluffs and coulees, providing stunning views of the surrounding mountains, especially on clear days.

What is the best time of year to go running in Great Falls?

Spring and fall generally offer the most pleasant running conditions in Great Falls, with mild temperatures and beautiful scenery. Summer can be warm, so early morning or evening runs are often preferred. Winter running is possible, but be prepared for colder temperatures and potential snow or ice on trails, especially on unpaved sections.

Are there any unique natural features to explore on a run?

Yes, Giant Springs State Park is a must-see. It's home to one of the largest freshwater springs in the country and the Roe River, recognized as the world's shortest river. The park offers clear pools and lush areas, with trails connecting to the River's Edge Trail, making it a beautiful and unique spot for a run.

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