Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails

Roanoke

The best running trails around Roanoke

3.0

(4)

516

runners

41

runs

Jogging around Roanoke offers access to diverse landscapes, from urban greenways to mountain trails. The region is characterized by its location within the Blue Ridge Mountains, featuring extensive trail systems and natural features like the Roanoke River. Joggers can explore varied terrain, including paved paths along river corridors and more challenging routes with significant elevation changes. This combination provides a range of running experiences for different preferences and fitness levels.

Best jogging routes around Roanoke

  • The most popular jogging route…

Last updated: July 2, 2026

54

runners

#1.

Roanoke River Greenway – Wasena Park loop from Roanoke

17.2km

01:47

90m

90m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

30

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 37 more runs around Roanoke.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Roanoke

Hiking around Roanoke

Road Cycling Routes around Roanoke

Cycling around Roanoke

MTB Trails around Roanoke

Tips from the Community

Philip
May 26, 2025, Roanoke Star on Mill Mountain

Parking area at the bottom is closed (Near Dollar General). We parked across the street and walked the gravel up to Star Trail Trailhead.

0

0

Alex
February 16, 2024, Memorial Bridge

The Memorial Bridge of Roanoke supports the Roanoke River Greenway and has wide sidewalks on both sides of the car lanes that bikes use. The bridge has two-lane traffic and spans 785 feet across the Roanoke River. While riding here, pay attention and find all five plaques, with quotes from Patrick Henry, Theodore Roosevelt, Stonewall Jackson, and Thomas Jefferson. The last plaque has the names of World War I victims.

0

0

Andrus
February 16, 2024, Roanoke River Greenway

The greenway is an easily accessible multi-use trail that runs along the Roanoke River. There are multiple points of access and a number of nice parks along its route. It can get busy with cyclists, walkers, and runners though so be aware of your fellow trail users.

0

0

Alex
February 16, 2024, Wasena Park

Wasena Park is a green space along the Roanoke River. The Roanoke River Greenway bike-friendly path runs through the park, and the park offers a playground, two picnic shelters, the Roanoke Skate Park, a baseball diamond, a basketball court, ADA-accessible picnic shelters with tables, lights at night, electrical outlets, and grills, as well as ADA-accessible restrooms.

0

0

Andrus
January 15, 2024, Roanoke City Market

Roanoke's City Market is the oldest continuously operating markets in Virginia, getting its start in 1882. In addition to the excellent food on offer the surrounding historic district is home to other attractions such as the Roanoke Pinball Museum.

0

0

The greenway is an easily accessible multi-use trail that runs along the Roanoke River. There are multiple points of access and a number of nice parks along its route. It can get busy with cyclists, walkers, and runners though so be aware of your fellow trail users.

0

0

The brightly illuminated star that sits on top of Mill Mountain (1,703ft/519m) was constructed in 1949, and initially meant to only be lit during Christmas season. However, it proved to be so popular that is is now lit year round and gave the city of Roanoke its nickname, "Star City of the South".

1

0

The top of Mill Mountain (1,703 ft) is the ideal place to get a nice sight of Roanoke. It is the ideal place to go enjoy a calm Sunday morning with friends, family or by yourself! It has a little zoo, a little wildflower garden and a large picnic area. The jewel of Mill Mountain is the biggest man-made illuminated star. Lit for the first time in 1949 with the purpose of attracting clients to the businesses of Roanoke, it has now become a landmark that brightens the city's nights.

0

0

Frequently Asked Questions

How many running routes are available in the Roanoke area?

Komoot offers over 40 diverse running routes around Roanoke. These range from easy, paved greenway paths to more challenging mountain trails with significant elevation changes, catering to various fitness levels and preferences.

Are there any easy running routes suitable for beginners or casual joggers in Roanoke?

Yes, Roanoke offers several easy running routes. The extensive Roanoke Valley Greenway system provides numerous paved and unpaved paths perfect for a relaxed jog. While specific easy routes aren't highlighted in the top list, you can find 6 easy routes on komoot, often along segments of the greenway like the Roanoke River Greenway – Wasena Park loop from Riverdale, which offers a relatively flat experience.

What are the best running routes for scenic views in Roanoke?

For breathtaking panoramic views, consider routes that ascend Mill Mountain. The Roanoke City Market – Roanoke Star on Mill Mountain loop from Roanoke leads you to the famous Roanoke Star on Mill Mountain, offering stunning vistas of the city and the Blue Ridge Mountains. Additionally, the Appalachian Trail access points like McAfee Knob provide challenging runs with rewarding 270-degree views.

Are there any dog-friendly running trails in Roanoke?

Many of Roanoke's outdoor trails, especially the greenways and multi-use paths, are dog-friendly, provided your pet is on a leash. The Roanoke Valley Greenway system, including the popular Roanoke River Greenway, is a great option for running with your canine companion. Always check specific park regulations before heading out.

Can I find loop running trails in Roanoke?

Absolutely! Many of the most popular running routes in Roanoke are loops, offering a convenient way to start and end your run in the same location. Examples include the Roanoke City Market – Roanoke River Greenway loop from Roanoke and the Roanoke Star on Mill Mountain – Roanoke River Greenway loop from Roanoke, which combine urban and natural scenery.

What kind of terrain can I expect on Roanoke's running routes?

Roanoke's running routes offer a wide variety of terrain. You'll find flat, paved paths along the extensive greenway system, such as the Roanoke River Greenway. For a more challenging experience, trails in Mill Mountain Park and Carvins Cove Natural Reserve feature unpaved, sometimes rocky, and often steep inclines, perfect for trail running.

Are there any running routes accessible by public transport in Roanoke?

Many of Roanoke's greenways and parks are located within or very close to the city, making them potentially accessible via public transport or a short walk from downtown. For instance, routes starting near the Roanoke City Market or Wasena Park are often well-connected within the city's infrastructure.

What are some notable landmarks or points of interest I might see while running in Roanoke?

Roanoke's running routes offer several interesting sights. You can run past the iconic Roanoke Star on Mill Mountain, enjoy views from McAfee Knob on the Appalachian Trail, or explore the natural beauty of Chestnut Ridge. The Roanoke River Greenway also offers scenic riverfront views.

What do other runners say about the jogging experience in Roanoke?

The komoot community highly values the running experience in Roanoke. With over 500 runners having explored the area, users often praise the region's diverse landscapes, from accessible greenways to challenging mountain trails, and the immediate access to nature right from the city. The variety ensures there's something for every runner.

Are there any running routes suitable for families with children?

Yes, the Roanoke Valley Greenway system is excellent for families. Its paved and well-maintained paths offer a safe and enjoyable environment for all ages. Sections of the Roanoke River Greenway, for example, are relatively flat and provide easy access to parks like Wasena Park, which often have amenities suitable for family outings.

Where can I find parking for running trails in Roanoke?

Many popular running spots in Roanoke, especially along the greenway system and at major parks like Mill Mountain Park, Wasena Park, and Carvins Cove Natural Reserve, offer designated parking areas. It's advisable to check specific trailheads or park websites for detailed parking information before your visit.

What is the best time of year for running in Roanoke?

Roanoke offers great running opportunities year-round. Spring and fall provide pleasant temperatures and beautiful foliage, making them ideal for exploring the mountain trails. Summer can be warm, so early morning or evening runs are best, especially on shaded trails. Winter running is also possible, with many greenways remaining accessible, though higher elevation trails might require checking conditions for ice or snow.

Most popular routes around Roanoke

Hiking around Roanoke

Most popular attractions around Roanoke

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Nearby adventure guides

Things to Do in Roanoke city

Natural areas to explore nearby

Things to Do in Shawvers Run Wilderness

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy