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Roanoke

The best cycling routes around Roanoke

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Touring cycling routes around Roanoke are set within Virginia's Blue Ridge Mountains, offering a diverse landscape for cyclists. The region features extensive greenway networks along the Roanoke River, challenging climbs on the Blue Ridge Parkway, and varied terrain within Carvins Cove Natural Reserve. This blend provides both urban accessibility and vast natural beauty, characterized by rolling hills, lush forests, and scenic valleys.

Best touring cycling routes around Roanoke

  • The most popular touring cycling route is Roanoke Greenways Loop, an…

Last updated: June 23, 2026

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riders

#1.

Roanoke Greenways Loop

29.6km

01:50

300m

300m

Cycle the moderate 18.4-mile Roanoke Greenways Loop, gaining 987 feet in 1 hour 50 minutes, exploring river views and Downtown Roanoke.

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Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

RayB
October 29, 2024, Cardinal Bike Shop

Great bike shop

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mtm05005
February 23, 2024, Mills Gap Overlook

The Mills Gap Overlook is a short detour off of the Appalachian Trail, but it is definitely worth getting off the trail and stopping to enjoy the view. The viewpoint is also right where the Blue Ridge Parkway intersects with the trail, so there is a good chance you will see others enjoying this spot.

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Alex
February 16, 2024, Memorial Bridge

The Memorial Bridge of Roanoke supports the Roanoke River Greenway and has wide sidewalks on both sides of the car lanes that bikes use. The bridge has two-lane traffic and spans 785 feet across the Roanoke River. While riding here, pay attention and find all five plaques, with quotes from Patrick Henry, Theodore Roosevelt, Stonewall Jackson, and Thomas Jefferson. The last plaque has the names of World War I victims.

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Andrus
February 16, 2024, Roanoke River Greenway

The greenway is an easily accessible multi-use trail that runs along the Roanoke River. There are multiple points of access and a number of nice parks along its route. It can get busy with cyclists, walkers, and runners though so be aware of your fellow trail users.

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Alex
February 16, 2024, Wasena Park

Wasena Park is a green space along the Roanoke River. The Roanoke River Greenway bike-friendly path runs through the park, and the park offers a playground, two picnic shelters, the Roanoke Skate Park, a baseball diamond, a basketball court, ADA-accessible picnic shelters with tables, lights at night, electrical outlets, and grills, as well as ADA-accessible restrooms.

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Andrus
January 15, 2024, Roanoke City Market

Roanoke's City Market is the oldest continuously operating markets in Virginia, getting its start in 1882. In addition to the excellent food on offer the surrounding historic district is home to other attractions such as the Roanoke Pinball Museum.

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The greenway is an easily accessible multi-use trail that runs along the Roanoke River. There are multiple points of access and a number of nice parks along its route. It can get busy with cyclists, walkers, and runners though so be aware of your fellow trail users.

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Located at Milepost 110.6 on the Blue Ridge Parkway, Stewarts Knob Overlook offers a view of the city of Roanoke. The view is not the most picturesque on the parkway, but it does have ample parking and a bench. The view of the city is really the best one you'll get of Roanoke while on the parkway.

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Frequently Asked Questions

How many touring cycling routes are available in Roanoke?

Roanoke offers over 20 touring cycling routes, catering to various skill levels. These routes explore the diverse landscapes of Virginia's Blue Ridge Mountains, from urban greenways to challenging mountain ascents.

What types of terrain can I expect on touring cycling routes in Roanoke?

You'll find a wide range of terrain. The Roanoke Greenways Loop and other greenway sections offer mostly paved, flat paths along the Roanoke River. For more challenging rides, routes like Lots of viewpoints along the Blue Ridge Parkway – Memorial Bridge loop from Roanoke-Blacksburg Regional Airport feature significant elevation gains and rolling hills on the iconic Blue Ridge Parkway. Carvins Cove Natural Reserve also provides extensive gravel fire roads and mountain biking trails, though touring cyclists will primarily use the gravel paths.

Are there any easy touring cycling routes suitable for beginners or families in Roanoke?

Yes, Roanoke has several easy routes perfect for beginners and families. The Roanoke Valley Greenways offer over 30 miles of paved trails, providing a pleasant experience without challenging traffic or steep climbs. An example is the Wasena Park – Roanoke River Greenway loop from West End, which is rated as easy and follows the scenic Roanoke River.

Where can I find challenging touring cycling routes around Roanoke?

For challenging rides, the Blue Ridge Parkway is a prime destination. Routes like Lots of viewpoints along the Blue Ridge Parkway – Memorial Bridge loop from Roanoke-Blacksburg Regional Airport feature significant elevation gain and panoramic views. These routes are best suited for advanced riders seeking demanding climbs and scenic descents.

Are there any circular touring cycling routes in Roanoke?

Yes, many of Roanoke's touring cycling routes are designed as loops. For instance, the Roanoke Greenways Loop connects various sections of the city's extensive greenway system, bringing you back to your starting point. Another option is the Roanoke River Greenway – Wasena Park loop from Roanoke.

What are some scenic viewpoints or landmarks I can see along the touring cycling routes?

Roanoke's routes offer numerous scenic spots. The Blue Ridge Parkway provides breathtaking vistas and lush forests. Within the city, you can cycle to the Roanoke Star on Mill Mountain, an iconic landmark offering panoramic views of the Roanoke Valley. While primarily a hiking destination, the region also provides access to the Appalachian Trail, with highlights like McAfee Knob offering rugged landscapes.

What is the best time of year for touring cycling in Roanoke?

The best time for touring cycling in Roanoke is generally during spring and fall. Spring offers pleasant temperatures and blooming flora, while fall provides spectacular foliage along the Blue Ridge Parkway. Summer can be warm, but the greenways offer shaded sections. Winter cycling is possible, but be mindful of colder temperatures and potential ice, especially at higher elevations.

Are the touring cycling routes in Roanoke dog-friendly?

Many of the multi-use trails and greenways in Roanoke are dog-friendly, provided your dog is on a leash. Always check specific trail regulations before heading out. For example, the Roanoke Valley Greenways are generally welcoming to leashed dogs.

What amenities are available near the touring cycling routes, such as cafes or parking?

The Roanoke Valley Greenways offer excellent accessibility, with numerous parking areas along their length. Many sections run through or near urban areas, providing easy access to cafes, restaurants, and other services. Carvins Cove Natural Reserve also has designated parking. For specific route amenities, it's always good to check the route details on komoot or local visitor information.

Are there any long-distance touring cycling routes near Roanoke?

Yes, for long-distance touring, the Blue Ridge Parkway offers nearly 80 miles winding through the Roanoke Valley. While not a dedicated cycling path, it's a popular route for advanced riders seeking extended journeys with stunning views. Routes like Lots of viewpoints along the Blue Ridge Parkway – Memorial Bridge loop from Roanoke-Blacksburg Regional Airport cover over 65 miles, providing a significant challenge.

How accessible are the touring cycling routes by public transport in Roanoke?

While specific public transport access to every trailhead can vary, Roanoke's extensive greenway network is designed for urban accessibility. Many greenway sections are within city limits, making them potentially reachable by local bus services. For routes further afield, such as those on the Blue Ridge Parkway or in Carvins Cove, personal vehicle transport to trailheads is generally more practical.

What makes Roanoke a unique destination for touring cyclists?

Roanoke's unique appeal lies in its blend of urban accessibility and vast natural beauty, nestled within the Blue Ridge Mountains. It offers an extensive network of greenways, challenging climbs on the Blue Ridge Parkway, and diverse terrain in Carvins Cove Natural Reserve. This variety, combined with a strong cycling community and bike-friendly infrastructure, provides options for all skill levels, from relaxing riverside rides to demanding mountain ascents.

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