The best running trails around White River Junction
4.4
(12)
678
runners
111
runs
Jogging around White River Junction offers a variety of routes through the scenic landscape of Vermont. The region is characterized by its river valleys, such as the Mascoma River, and forested areas, providing a mix of natural settings for runners. Trails often feature gentle elevation changes, making them accessible for different fitness levels. This area provides opportunities for both leisurely runs and more challenging routes through its varied terrain.
Best jogging routes around White River Junction
- The most popular jogging route is Mascoma River Greenway, a 4.9 miles (7.9 km) trail that takes about 50 minutes to complete. This route follows the river, offering a relatively flat and accessible running experience.
- Another top favourite among local runners is Hurricane Forest Wildlife Refuge running loop, a moderate 5.8 miles (9.4 km) path. This route winds through the Hurricane Forest Wildlife Refuge, providing a natural setting with some elevation gain.
- Local runners also love the Burnt Mountain and Lakeside Loop, a 4.4 miles (7.1 km) trail leading through forested hills and near a lake, often completed in about 48 minutes.
- Jogging around White River Junction is defined by river paths, forest trails, and rolling hills. The network offers options for different ability levels, from easy jogs to more challenging running routes.
- The routes in White River Junction are highly rated by the komoot community with an average score of 4.0 stars from 8 reviews. More than 500 runners have used komoot to explore White River Junction's varied terrain.
Last updated: June 25, 2026
6
runners
9.42km
01:16
270m
270m
This moderate 5.9-mile jogging loop in Hurricane Forest Wildlife Refuge offers forest scenery, streams, and historical white pine stands.
7.10km
00:49
180m
180m
Jog the moderate 4.4-mile Burnt Mountain and Lakeside Loop in Lebanon, NH, featuring forest views, a reservoir, and a mountain summit.
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7.38km
00:55
140m
140m
Jog the moderate 4.6-mile Trout Brook and Wheelock Trail Loop, featuring brookside views, wildlife, and a unique landmark.
12
runners
16.1km
01:42
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
17
runners
7.75km
00:49
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Located over the old junction between the Mascoma River and Mink Brook, this park at Lebanon downtown is the ideal place to relax short after your arrival in the city. Benches, a fountain in the middle, and a stage makes the perfect scenario for a warm late summer afternoon.
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Enjoy 142 acres of protected forest, streams and a reservoir in this beautiful pocket of refuge near Lebanon. The area features a network of well-maintained and clearly marked trails that are perfect for running. The ground can get rocky underfoot, so be mindful of your step.
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Standing at 1,029 feet, Burnt Mountain offers great views of the surrounding forests. There is a small bench that makes for a nice spot for a snack break.
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The Mascoma River Greenway is a fully paved multiuse trail. For most of the trail, it runs alongside the Mascoma River and gives great views of the river.
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Located in the south of Hanover, this short trail leads through Mink Brook Nature Preserve. The trail follows the creek, named Mink Brook, through forest and along beautiful wildflowers. The preserve is home to a lot of wildlife like black bears, wild brook trout, waterfowl and much more.
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Boston Lot Reservoir is one of the most popular areas of Boston Lot Conservation Area. The reservoir was created when a dam was constructed in the 19th century and was used as a water source for West Lebanon.
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Once you reach Burnt Mountain, it's time to relax and enjoy the view over the lush green forest below you. For the best view, there is a little stone plate from where you can see far in a southern direction.
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Frequently Asked Questions
How many running routes are available around White River Junction?
There are nearly 100 running routes available around White River Junction, offering a diverse range of options for different fitness levels. You'll find everything from easy jogs to more challenging trails through varied terrain.
Are there easy running routes suitable for beginners in White River Junction?
Yes, White River Junction offers several easy running routes perfect for beginners. For example, the Upper and Lower Traverse Loop is an easy option, providing a gentle experience through the local landscape.
Where can I find more challenging running routes around White River Junction?
For those seeking a challenge, White River Junction has about 20 difficult running routes. These often feature more significant elevation gains and rugged terrain, providing a more intense workout amidst the region's natural beauty.
Are there family-friendly running routes in White River Junction?
Many of the easier and moderate routes, especially those with relatively flat profiles like the Mascoma River Greenway, are suitable for families. These paths often follow river valleys, providing a pleasant and accessible experience for all ages.
What kind of scenery can I expect on the running trails in White River Junction?
Running routes in White River Junction are known for their scenic diversity, featuring river valleys, such as the Mascoma River, and extensive forested areas. You'll encounter a mix of natural settings, from serene riverside paths to trails winding through wooded hills.
What do other runners enjoy most about jogging in White River Junction?
The komoot community highly rates the running experience in White River Junction, with an average score of 4.0 stars. Runners often praise the varied terrain, from river paths to forest trails, and the opportunities for both leisurely jogs and more challenging routes.
Are there any interesting landmarks or attractions near the running routes?
Yes, the region around White River Junction offers several notable attractions. You might encounter landmarks like the Quechee Gorge Bridge or the historic Taftsville Covered Bridge. The area also features natural points of interest such as Deweys Pond and scenic viewpoints like Overlook Etna Rd and beyond.
Can I find running paths that are circular or loop back to the start?
Many of the running routes in White River Junction are designed as loops, allowing you to start and finish at the same point. A popular example is the Burnt Mountain and Lakeside Loop, which offers a scenic return to your starting location.
Are there running trails that offer a mix of forest and lakeside views?
Absolutely. The Burnt Mountain and Lakeside Loop is a great option, leading through forested hills and near a lake, providing a beautiful combination of natural landscapes for your run.
What is the best time of year to go running in White River Junction?
The region's natural beauty, with its river valleys and forested areas, makes spring, summer, and fall particularly appealing for running. Autumn offers stunning foliage, while spring and summer provide lush green landscapes. Winter running is also possible, though conditions may vary.
Are there running routes through wildlife refuges?
Yes, you can experience running through protected natural areas. The Hurricane Forest Wildlife Refuge running loop is a notable example, winding through the refuge and offering a natural setting with some elevation gain.
Are there any running routes that follow a brook or stream?
Yes, you can find routes that incorporate water features. The Trout Brook and Wheelock Trail Loop is an excellent choice for runners who enjoy paths alongside brooks and through natural settings.
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