The best running trails around Orem

Orem offers a variety of running experiences with over 20 routes available on komoot. These range from easy strolls to more challenging runs, catering to all fitness levels.

Yes, Orem has several easy running trails perfect for beginners or families. A great option is the Provo River Parkway loop from Overflow Parking 2, which is 2.6 miles (4.2 km) long and features mostly flat terrain along the scenic Provo River. Nielsen's Grove Park also offers tranquil, paved paths ideal for a peaceful jog.

For breathtaking scenery and natural features, consider the Bridal Veil Falls loop from Overflow Parking 2. This moderate 5.4-mile (8.7 km) route provides stunning views of the magnificent Bridal Veil Falls in Provo Canyon. The Provo River Parkway also features picturesque river views, including cascades and small waterfalls.

For a more challenging run with elevation, the Running loop from 1600 N @ 695 E is a difficult 7.9-mile (12.7 km) route with nearly 500 meters of elevation gain. Additionally, sections of the Bonneville Shoreline Trail near the base of the 'Y' mountain offer hilly, unpaved terrain for a good workout.

The running routes in Orem are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse landscapes, from river parkways and canal trails to mountain backdrops, and the well-maintained trail system that offers options for all skill levels.

Yes, Orem boasts several longer routes. The Provo River Parkway – Provo River Parkway loop from Orem is a difficult 11.3-mile (18.3 km) path following the Provo River. Another excellent option is the Murdock Canal Trail – Murdock Canal Trail loop from Lindon, which is 10.5 miles (16.8 km) and offers unobstructed views of Mount Timpanogos.

Many outdoor trails in Orem are dog-friendly, but it's always best to check specific trail regulations before heading out. Generally, trails like the Murdock Canal Trail and sections of the Provo River Parkway are popular choices for runners with dogs, provided they are kept on a leash.

Yes, many of Orem's popular running routes are circular, allowing you to start and end at the same point. Examples include the Bridal Veil Falls loop from Overflow Parking 2, the Provo River Parkway loop from Orem, and the Murdock Canal Trail loop from Lindon.

Orem's running trails offer diverse terrain. You'll find smooth, paved paths along the Murdock Canal Trail and Provo River Parkway, ideal for road running. For those seeking more rugged options, sections of the Bonneville Shoreline Trail provide hilly, unpaved dirt paths, and Provo Canyon offers natural, varied terrain.

Absolutely. Along the Provo River Parkway, you can easily access Glen Park for water refills or a break. Nielsen's Grove Park, Utah's oldest public park, offers manicured gardens and walking paths for a peaceful experience. Provo River and Bridal Veil Falls in Provo Canyon are also excellent spots for further exploration and relaxation.

Many of Orem's running trails, especially those along the Provo River Parkway and Murdock Canal Trail, have accessible trailheads with parking. For specific public transport options, it's recommended to check local transit schedules for routes that serve the trail areas. The Provo River Parkway, for instance, winds through various parts of the city, making it relatively accessible.

Orem offers great running opportunities year-round. Spring and fall provide pleasant temperatures and beautiful foliage. Summer mornings and evenings are ideal to avoid the heat, while winter can offer unique experiences with snow-covered landscapes, especially in Provo Canyon, though some trails might require appropriate gear.