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United States
Tennessee
Carter County

Roan Mountain

The best walks and hikes around Roan Mountain

4.8

(24)

506

hikers

31

hikes

Hiking around Roan Mountain explores a high-elevation ridge system straddling the North Carolina and Tennessee state line. The region is characterized by expansive grassy balds, dense Southern Appalachian spruce-fir forests, and sections of the Appalachian Trail. The Doe River winds through the area, with waterfalls like Carter Falls and Jones Falls present.

Best hiking trails around Roan Mountain

  • The most popular hiking route is Laurel Falls via Appalachian Trail, a 1.2 miles (1.9 km) trail that takes about 33 minutes to complete. This route combines a segment of the Appalachian Trail with a path leading to a waterfall.
  • Another top favourite among local hikers is Appalachian Trail: Dennis Cove to Watauga Lake, a moderate 8.8 miles (14.2 km) path. This hike involves elevation gain as it follows the Appalachian Trail through varied terrain.
  • Local hikers also love the Appalachian Trail: US 19E to Jones Branch, a 3.7 miles (5.9 km) trail leading through forested areas, often completed in about 1 hour 49 minutes.
  • Hiking around Roan Mountain is defined by high-elevation grassy balds, spruce-fir forests, and sections of the Appalachian Trail. The trail network provides options for different ability levels, from short waterfall hikes to strenuous all-day treks.
  • The routes in Roan Mountain are highly rated by the komoot community with an average score of 4.7 stars from over 20 reviews. More than 500 hikers have used komoot to explore Roan Mountain's varied terrain.

Last updated: July 1, 2026

20

hikers

#1.

Appalachian Trail: Dennis Cove to US 19E

39.3km

11:45

1,270m

1,180m

The Appalachian Trail: Dennis Cove to US 19E offers a diverse and demanding journey through the Cherokee National Forest, winding through lush hardwood forests and along Laurel Fork Creek. You'll encounter picturesque cascades, including the impressive 55-foot Laurel Falls, and be treated to panoramic views of Watauga Lake from various viewpoints. The route also famously crosses directly over the historic Watauga Dam, blending wilderness with a touch of human ingenuity.

This is a difficult hiking route, covering 24.4 miles (39.3 km) with a substantial 4169 feet (1271 metres) of elevation gain, typically taking around 11 hours and 45 minutes. Be prepared for steep ascents, particularly up Pond Mountain, and varied terrain. Parking is available at both the Dennis Cove and US 19E trailheads, but always check conditions, especially for creek crossings, which can be tricky during high water.

Beyond the stunning natural beauty, this section of the AT is rich in natural features and history. You'll pass through the remote Pond Mountain Wilderness and utilize old railroad beds in some sections, adding a historical dimension to your hike. The area is also known for its abundant wildlife, including sightings of orange salamanders and various fungi, making it a truly immersive experience for nature lovers.

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Hard

This section of the Appalachian Trail from Dennis Cove to Watauga Lake offers a dynamic hiking experience, winding through lush hardwood forests and vibrant rhododendron thickets. You'll encounter rocky sections and switchbacks, especially on the ascent of Pond Mountain, before being rewarded with panoramic views of Watauga Lake and the surrounding mountains. A highlight is the impressive Laurel Falls, a 50-foot waterfall that provides a refreshing stop along the way.

Planning your visit means preparing for a moderate 8.8-mile (14.2 km) hike with a significant 1800 feet (549 metres) of elevation gain, which typically takes around 4 hours and 36 minutes. The trail is accessible from Dennis Cove, where tent sites are available, and near Watauga Lake, the USFS Shook Branch Recreation Area offers amenities like picnic tables and water during warmer months. Be sure to check creek conditions, as some crossings can be challenging after heavy rains.

What makes this route particularly notable is its journey through both the Pond Mountain Wilderness and the Big Laurel Branch Wilderness, offering a true sense of solitude. The trail famously crosses directly over the historic Watauga Dam, providing a unique perspective of this engineering marvel. This segment is a fantastic choice for those seeking a challenging day hike with diverse scenery, from dense forest tunnels to expansive lake vistas.

Moderate
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hikers

The Laurel Falls via Appalachian Trail offers a delightful journey through the Cherokee National Forest, tracing the Laurel Fork Creek. You'll wander through dense forests and rhododendron thickets, with the path occasionally following an old railroad bed before joining the famed Appalachian Trail. The highlight is undoubtedly the majestic 55-foot Laurel Falls, a stunning block waterfall dramatically set between cliffs, providing a picturesque reward for your efforts.

This easy hiking route is a quick adventure, covering 1.2 miles (1.9 km) with a minimal 38 feet (12 metres) of elevation gain, typically taking just 33 minutes. While much of the trail is gentle, be aware that the final descent to the falls involves a series of rock steps that can be steep, so good footwear is recommended. Access is usually from the Dennis Cove area, offering a more primitive experience than other regional trails.

What makes this trail particularly notable is its location within the Pond Mountain Wilderness, providing a rugged and less developed feel. Unlike the paved Laurel Falls Trail in Great Smoky Mountains National Park, this route offers a traditional hiking experience, often with fewer crowds. It's a fantastic option for those looking for a beautiful waterfall and a taste of the Appalachian Trail in northeast Tennessee.

Easy

Embark on a journey along a captivating segment of the Appalachian Trail, winding through diverse forested landscapes where young hardwoods provide ample shade. This easy 3.7-mile (5.9 km) hike, with 921 feet (281 metres) of elevation gain, offers a rewarding experience in about 1 hour and 49 minutes. You'll traverse varied terrain, including moderate ascents, leading to the impressive 100-foot Jones Falls, a highlight accessible via a short spur trail.

To begin your adventure, head to the trailhead at US 19E. While specific parking information isn't detailed, arriving early is always a good strategy, particularly during peak times. This section of the trail is enjoyable across seasons, with spring bringing fresh greenery and fall showcasing vibrant colors, making it a flexible option for your hiking calendar.

This particular stretch of the Appalachian Trail frequently crosses the North Carolina/Tennessee border, offering a unique geographical experience. Beyond Jones Falls, the area is also home to the spectacular 50-foot Elk River Falls, providing another natural wonder nearby. The trail winds through diverse ecosystems, including stands of poplar and oaks, making it a great choice for nature enthusiasts.

Easy

Embark on a moderate hike along the Appalachian Trail: Big Pine Mountain and Mountaineer Shelter, a 5.3-mile (8.6 km) route that takes about 2 hours and 29 minutes to complete. You will gain 632 feet (193 metres) in elevation as you navigate rugged terrain and thick forests. Expect a diverse landscape with rocky ridgelines and beautiful views of the surrounding mountains. Keep an eye out for natural features like Mountaineer Falls, and if you visit in spring, you might even see rhododendron tunnels bursting with colorful wildflowers.

When planning your visit, remember that the Mountaineer Shelter provides a welcome respite along the route. You can find a water source at Mountaineer Falls, which is easily reached via a blue-blazed side trail located about 70 yards from the shelter. Be prepared for potentially wet and slippery conditions on hills, especially after rain, to ensure a safe and enjoyable experience.

This section of the Appalachian Trail is notable for its well-regarded Mountaineer Shelter, a key feature for hikers. The trail offers a rewarding experience within the Cherokee National Forest, showcasing a blend of natural beauty and practical amenities for those exploring the iconic long-distance path. It's a great way to experience a segment of this famous trail.

Moderate
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Popular around Roan Mountain

Running Trails around Roan Mountain

Tips from the Community

maniboyflex
October 24, 2025, US 19E

US-19E is one of the most convenient access points to the Appalachian Trail near Roan Mountain. The road connects directly to both Roan Mountain, TN, and Elk Park, NC, it is a good spot to start, end, or resupply a section hike. Parking is available at the trailhead, but it’s best to coordinate with a shuttle if you’re leaving your car for more than a day. You can book with Roan Mountain Shuttle directly on their website: roanmountainshuttle.setmore.com.

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Michal Deohr
September 14, 2025, Splash Dam Falls

For free

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Michal Deohr
September 14, 2025, Jones Falls

For free

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This bridge crosses over the Laurel Fork waterway, which gets pretty full in the spring and summer months. You actually have to cross the water a handful of times between here and Laurel Falls.

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Matthew
January 30, 2024, Laurel Falls

Laurel Falls is a really popular hiking destination. You can get there by taking the Appalachian Trail from Dennis Cove or by starting over in Hampton on the Blueline Trail. Note while out here that the white blazes on the trees and rocks are for the Appalachian Trail and the blue blazes are for the Blueline Trail. There is a super steep set of rock stairs for the final 200 meters down to the water. Be prepared to get in a workout once you leave the falls area!

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Matthew
January 30, 2024, Laurel Falls

Laurel Falls is a really popular hiking destination. You can get there by taking the Appalachian Trail from Dennis Cove or by starting over in Hampton on the Blueline Trail. Note while out here that the white blazes on the trees and rocks are for the Appalachian Trail and the blue blazes are for the Blueline Trail. There is a super steep set of rock stairs for the final 200 meters down to the water. Be prepared to get in a workout once you leave the falls area. If you can run up all the steps without having to hike at all, you're an absolute beast!

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Matthew
January 30, 2024, Jones Falls

You'll have to stray a few hundred feet off the main path on a spur trail to get to the main waterfall viewing area. Elk Falls is the most well-known and popular waterfalls in the area, but Jones Falls offers some unique features (along with some solitude) that its neighbor Elk Falls doesn't. This 100-foot waterfall has two sections: the upper section is more of a sheer drop, while the bottom section is smooth rock face.

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Matthew
January 30, 2024, Jones Falls

You'll have to stray a few hundred feet off the main path on a spur trail to get to the main waterfall viewing area. Elk Falls is the most well-known and popular waterfall in the area, but Jones Falls offers some unique features (along with some solitude) that its neighbor Elk Falls doesn't. This 100-foot waterfall has two sections: the upper section is more of a sheer drop, while the bottom section is smooth rock face.

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Frequently Asked Questions

Are there any easy, family-friendly hikes in Roan Mountain State Park?

Yes, Roan Mountain State Park offers several easier trails perfect for families. The park has about 12 miles of its own trails winding through hardwood forests and along the Doe River, with options suitable for various fitness levels. These are separate from the more strenuous high-altitude hikes on the balds.

Can I bring my dog on the hiking trails?

Dogs are generally permitted on the hiking trails in the Roan Mountain area, including sections of the Appalachian Trail and trails within the state park, provided they are kept on a leash. However, always check specific regulations for the area you plan to hike, as rules can vary between the national forest and state park lands.

Are there any hikes that lead to waterfalls?

Absolutely. The region has several beautiful waterfall hikes. For a shorter walk, the Elk River Falls — Pisgah National Forest trail is a very brief but rewarding trip to a dramatic waterfall. For a longer option that visits two falls, consider the Elk RIver Falls & Jones Falls via Appalachian Trail hike.

What is the best time of year to hike in Roan Mountain?

The best time to hike depends on what you want to see. For the world-famous rhododendron blooms, plan your visit for mid-to-late June. Summer offers lush green landscapes, while autumn brings spectacular fall foliage. Winter can be a beautiful time for cross-country skiing or snowshoeing, but be prepared for snow and cold temperatures at high elevations.

What should I know about parking at Carvers Gap?

Carvers Gap is a very popular trailhead and the main access point for hiking to the famous grassy balds like Round Bald and Jane Bald. The parking lot can fill up quickly, especially on weekends and during peak seasons like the June rhododendron bloom. It's best to arrive early in the morning to secure a spot. There are no fees to park at Carvers Gap itself.

What kind of gear should I pack for a day hike?

Even for a short hike, it's crucial to be prepared for changing mountain weather. Key items to pack include:

  • Layers of clothing: Weather can change rapidly at high elevations. A waterproof jacket is essential, as the balds are very exposed.
  • Sturdy footwear: Trails can be rocky and uneven.
  • Water and snacks: There are no facilities on the trails.
  • Sun protection: Sunscreen, a hat, and sunglasses are important due to the lack of tree cover on the balds.
  • Navigation: A map or a GPS device, as cell service can be unreliable.

How difficult are the hiking trails around Roan Mountain?

The difficulty varies widely. You can find everything from easy, short walks to strenuous, all-day treks. There are 7 easy trails, 10 moderate routes, and 4 rated as difficult. Hikes within Roan Mountain State Park tend to be less strenuous than the high-elevation Appalachian Trail sections, which often involve significant elevation gain and exposure.

Are there any challenging, long-distance hikes available?

Yes, for those seeking a challenge, the Appalachian Trail: Highway 19E to Hump Mountain is a difficult 10.7-mile (17.2 km) trek. This route involves over 2,500 feet of elevation gain and rewards hikers with incredible panoramic views from the exposed summit of Hump Mountain.

What makes hiking in Roan Mountain unique?

The most unique feature is the extensive stretch of high-elevation grassy balds along the Appalachian Trail, offering 360-degree views unlike anywhere else in the Southern Appalachians. The landscape is also defined by rare spruce-fir forests, which create a cool, fragrant environment, and the world's largest natural Catawba rhododendron gardens.

Are there any circular or loop trails?

Yes, there are loop trails available. A great option that combines different types of scenery is the Appalachian Trail & Coon Den Falls Trail loop. This moderate 3.5-mile (5.6 km) hike takes you along a section of the Appalachian Trail and also leads to a waterfall, offering a diverse experience.

What do other hikers think of the trails in Roan Mountain?

The trails in this region are highly regarded by the komoot community, holding an average rating of 4.6 out of 5 stars. Hikers frequently praise the stunning panoramic views from the grassy balds and the magical feeling of walking through the high-elevation spruce-fir forests.

Can I hike a section of the Appalachian Trail here?

Yes, the iconic Appalachian Trail (A.T.) runs directly over the Roan Highlands, offering some of the most scenic hiking on its entire length. A popular and accessible option is starting from Carvers Gap to hike across the balds. For a quieter A.T. experience, the hike from Dennis Cove to Laurel Falls is a beautiful 2.4-mile (3.8 km) forested section.

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