4.3
(8)
47
runners
10
runs
Jogging around Upland offers access to a varied landscape at the base of the San Gabriel Mountains and Angeles National Forest. The region features a mix of urban trails, such as the Pacific Electric Inland Empire Trail, and more natural paths in local parks and wilderness areas. This provides diverse terrain for runners, from flatter, paved surfaces to routes with moderate elevation changes. The landscape includes a gradual upward slope to the north, offering elevation changes suitable for different fitness…
Last updated: May 16, 2026
19
runners
15.3km
01:48
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
5.17km
00:33
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.4
(5)
5
runners
4.90km
00:31
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.93km
00:40
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
4
runners
7.32km
00:49
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Upland
Eagle enthusiasts flock to John Heinz National Wildlife Refuge Impoundment for optimal eagle-watching opportunities. Traverse the impoundment loop counterclockwise, ensuring the impoundment is on your left, for the best view of these majestic birds and their nests. The observation platform and cross-dike road offer prime locations for eagle sightings.
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This side of John Heinz National Wildlife Refuge tends to be quieter. There are some singletrack hiking trails and some packed gravel trails that are great on the bike. The I-95 Trail will take you northeast to the central loop of the park, or you can take the Fishing Point Trail out to the middle of Darby Creek.
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This area, similar to the world-famous Stonehenge, consists of a several-acre meadow with a circular arrangement of massive boulders. While mostly used for bonfires by local college students, it also offers a unique perspective from this viewpoint.
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Eagle enthusiasts flock to John Heinz National Wildlife Refuge Impoundment for optimal eagle-watching opportunities. Traverse the impoundment loop counterclockwise, ensuring the impoundment is on your left, for the best view of these majestic birds and their nests. The observation platform and cross-dike road offer prime locations for eagle sightings.
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Upland offers a diverse range of running trails, from urban paths to more rugged natural routes. You'll find flatter, paved options like sections of the Pacific Electric Inland Empire Trail, as well as trails with moderate to significant elevation changes in areas closer to the San Gabriel Mountains, such as those near Claremont Hills Wilderness Park.
Yes, Upland has options suitable for beginners. For instance, the Running loop from Swarthmore is classified as an easy route, covering about 4.9 km. Local parks also provide accessible and generally flatter paths for a more relaxed run.
For a more challenging run, consider routes that venture into the foothills of the San Gabriel Mountains. The Running loop from Ridley Park is a difficult 15.3 km trail. Additionally, the section of Euclid Avenue leading towards the mountains offers a challenging uphill jog, providing a good workout with a 5-mile turnaround.
The Pacific Electric Inland Empire Trail is an excellent option for longer runs, as it traverses Upland and neighboring communities, offering a generally flatter and extended path suitable for various distances. The Running loop from Ridley Park is also a substantial option at 15.3 km.
The Claremont Hills Wilderness Park, located near Upland, features trails like the Burbank Trail and the Claremont Wilderness Trail (CWT) Park, which offer wonderful vistas of the San Gabriel Mountains. These routes provide scenic views as you gain elevation.
Many trails in the Upland area, particularly in parks and wilderness areas like Claremont Hills Wilderness Park, are generally dog-friendly. However, it's always best to check specific park regulations or trail signage for leash requirements and any restrictions before heading out with your pet.
Yes, Upland's local community parks offer convenient and safe options for family-friendly jogging. These parks often have open spaces and paved paths suitable for all ages. The Pacific Electric Inland Empire Trail also provides a wide, mostly flat surface that is good for families.
Upland offers good jogging conditions for much of the year. Spring and fall generally provide pleasant temperatures. During summer, early mornings or late evenings are preferable to avoid the heat. Mount Baldy, while a drive, offers significantly cooler temperatures in summer for a refreshing escape.
Many local parks in Upland offer free parking. For trails like the Pacific Electric Inland Empire Trail, there are various access points throughout Upland and neighboring cities, often with street parking or designated lots. While specific public transport routes to trailheads vary, local bus services may provide access to areas near some trails and parks.
The running routes around Upland are highly rated by the komoot community, with an average score of 3.9 stars. Runners often praise the variety of terrain, from urban paths to mountain foothills, and the accessibility to scenic views of the San Gabriel Mountains.
Yes, several loop trails are popular in the Upland area. Examples include the Running loop from Media (5.2 km) and the Smedley Park loop from Nether Providence Township (9.1 km). The Claremont Wilderness Trail (CWT) Park also offers a well-known 5-mile loop.
On Euclid Avenue, particularly the section leading towards the mountains, water fountains are available along the median. For other trails, especially in wilderness areas, it's advisable to carry your own water, though local parks often have facilities.


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