5.0
(1)
13
riders
4
rides
Touring cycling routes around Upland feature a landscape characterized by gentle terrain and accessible natural areas. The region offers a mix of parklands and wooded sections, suitable for leisurely rides. Elevation changes are generally minimal, providing a comfortable experience for touring cyclists. These routes often connect local parks and natural preserves, offering scenic paths.
Last updated: June 18, 2026
5.0
(1)
2
riders
22.3km
01:16
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
riders
16.1km
01:26
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
riders
13.7km
01:15
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
23.5km
01:38
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Upland
Eagle enthusiasts flock to John Heinz National Wildlife Refuge Impoundment for optimal eagle-watching opportunities. Traverse the impoundment loop counterclockwise, ensuring the impoundment is on your left, for the best view of these majestic birds and their nests. The observation platform and cross-dike road offer prime locations for eagle sightings.
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This side of John Heinz National Wildlife Refuge tends to be quieter. There are some singletrack hiking trails and some packed gravel trails that are great on the bike. The I-95 Trail will take you northeast to the central loop of the park, or you can take the Fishing Point Trail out to the middle of Darby Creek.
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This park was named after Samuel L. Smedley, the founder of Delaware County's Parks and Recreation Board. It is popular with hikers, runners, and bikers, offering miles of trails, ruins, and the scenic Crum Creek running throughout.
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This area, similar to the world-famous Stonehenge, consists of a several-acre meadow with a circular arrangement of massive boulders. While mostly used for bonfires by local college students, it also offers a unique perspective from this viewpoint.
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Crum Woods is one of the last remaining forested areas in Delaware County, featuring 3.5 miles of trails winding through a lush, biodiverse forest. The area serves as a classroom for the college, taking advantage of its rich biodiversity.
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The native Lenni Lenape once inhabited this area, living along the banks of the Crum Creek. Along this trail, you'll encounter remnants of their time here, including old ruins. The trail is somewhat technical and features a picturesque bridge to cross.
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Eagle enthusiasts flock to John Heinz National Wildlife Refuge Impoundment for optimal eagle-watching opportunities. Traverse the impoundment loop counterclockwise, ensuring the impoundment is on your left, for the best view of these majestic birds and their nests. The observation platform and cross-dike road offer prime locations for eagle sightings.
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Loops around entire airport. Great views of planes and runways
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Upland offers 3 touring cycling routes. The majority are rated as easy, with 2 easy routes and 1 moderate route available for cyclists.
Yes, Upland features several easy touring cycling routes perfect for beginners. For example, the Fort Mifflin loop from Little Tinicum Island Natural Area is an easy 13.9-mile (22.3 km) trail with minimal elevation gain, ideal for a relaxed ride.
For those seeking a slightly more challenging ride, the Smedley Park – Crum Woods loop from Swarthmore College is a moderate 8.6-mile (13.8 km) path. It winds through parkland and wooded areas, offering varied scenery and some elevation changes.
The longest touring cycling route in the area is the Tinicum Park loop from Morton, which spans 14.5 miles (23.4 km). This route takes you through parkland and is typically completed in about 1 hour 37 minutes.
Yes, the routes around Upland are generally suitable for families due to their gentle terrain and minimal elevation changes. Many paths explore parklands and natural areas, providing a comfortable and scenic experience for all ages. The easy routes are particularly well-suited for family outings.
While cycling, you can discover several interesting spots. Consider visiting John Heinz National Wildlife Refuge Impoundment, a significant lake area. You can also explore Smedley Park and Tinicum Park, both of which feature trails and facilities. For a unique sight, check out Crumhenge, a man-made monument, or wander through the Crum Woods Trails.
All the touring cycling routes highlighted in Upland are designed as loops, offering convenient circular journeys. This includes the Fort Mifflin loop from Little Tinicum Island Natural Area, the Smedley Park – Crum Woods loop from Swarthmore College, and the Tinicum Park loop from Morton.
The gentle terrain and accessible natural areas of Upland make it suitable for touring cycling during most mild seasons. Spring and fall generally offer the most comfortable temperatures and pleasant scenery. Summer can also be enjoyable, though it's advisable to ride in the mornings or late afternoons to avoid the midday heat.
The touring cycling routes in Upland are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the region's mix of parklands and wooded sections, the minimal elevation changes that provide a comfortable experience, and the scenic paths that connect local parks and natural preserves.
Given the routes often pass through natural areas and parklands, there are opportunities to observe local wildlife. The John Heinz National Wildlife Refuge Impoundment, in particular, is known for its diverse birdlife and other wetland creatures, offering a chance for nature observation during your ride.
Generally, permits are not required for casual touring cycling on the public trails and park paths around Upland. However, it's always a good practice to check with specific park authorities or refuge management if you plan to venture into designated protected areas, as regulations can vary.


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