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Running Trails
United States
Oregon
Washington County

Cedar Hills

The best running trails around Cedar Hills

4.3

(33)

5,246

runners

244

runs

Jogging around Cedar Hills, a neighborhood within the Portland metropolitan area, offers a variety of routes through maintained parks and natural areas. The region is characterized by green spaces, paved trails, and natural parks, providing accessible options for runners. Many routes are managed by the Tualatin Hills Park & Recreation District, ensuring well-kept paths. The landscape includes features like small lakes, forested sections, and open parkland.

Best jogging routes around Cedar Hills

  • The most popular jogging route is Tualatin Hills Nature Park loop — Beaverton, a 3.6 miles (5.9 km) trail that takes 39 minutes to complete. This route offers a moderate run through the Tualatin Hills Nature Park, featuring both paved and natural surfaces.
  • Another top favourite among local runners is Nike Woods loop from Millikan Way, a moderate 4.4 miles (7.1 km) path. This route winds through the Nike Woods, providing a mix of urban green space and natural surroundings.
  • Local runners also love the Running loop from Tualatin Hills Nature Park, a 2.1 miles (3.4 km) trail leading through the diverse habitats of the nature park, often completed in about 21 minutes.
  • Jogging around Cedar Hills is defined by well-maintained park trails, forested sections, and accessible paved paths. The network offers options for different ability levels, from easy loops to moderate runs.
  • The routes in Cedar Hills are highly rated by the komoot community with an average score of 4.2 stars from more than 30 reviews. More than 5,600 runners have used komoot to explore Cedar Hills's varied terrain.

Last updated: June 29, 2026

20

runners

#1.

Tualatin Hills Nature Park loop

5.87km

00:39

20m

20m

Jog this 3.6-mile (5.9 km) moderate loop through Tualatin Hills Nature Park, an urban oasis with diverse wildlife and varied terrain.

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Moderate

27

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

David Howells
January 3, 2024, Nike Woods

Nike's own woodland that contains the Hollister Trail going around the periphery.

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There are 5 miles of trails in Tualatin Hills Nature Park that are great for running. The park is a nature reserve with ponds, meadows, forests, and viewpoints, so there is always something to excite you while out on your run.

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Daniel Krueger
September 11, 2023, Beaverton Creek

Beaverton Creek flows through the city of the same name and passes the popular area of Tualatin Hills Nature Park on its way.

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Tualatin Hills Nature Park, in the city of Beaverton, is a 220-acre wildlife preserve. It's a great place to observe wildlife like birds, deer and various species of insects, reptiles and amphibians. The best way to explore the different areas (wetlands, forest, streams) and wildlife of the park, is to hike the 5 miles of trails.

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The Tualatin Hills Nature Park is a beautiful 222-acre wildlife preserve. Five miles of trail take you along streams, wetlands and forests. It is the perfect spot to take a break on a long ride!

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Frequently Asked Questions

How many running routes are available in Cedar Hills?

Cedar Hills offers a wide variety of running routes, with over 250 options available. These include routes for all skill levels: approximately 25 easy routes, over 180 moderate routes, and around 45 more challenging trails for experienced runners.

Are there family-friendly running trails in Cedar Hills?

Yes, Cedar Hills has several family-friendly running options. Many routes within the Tualatin Hills Nature Park, such as the Running loop from Tualatin Hills Nature Park, are suitable for families due to their accessible terrain and moderate lengths. The Tualatin Hills Park & Recreation District maintains many well-kept paths ideal for all ages.

Can I bring my dog on the jogging trails in Cedar Hills?

Many parks and trails in Cedar Hills are dog-friendly, but leash rules typically apply. For specific regulations, especially concerning off-leash areas, it's best to check with the Tualatin Hills Park & Recreation District or individual park signage. Generally, dogs are welcome as long as they are kept on a leash and owners clean up after them.

What kind of terrain can I expect on Cedar Hills running routes?

The running routes in Cedar Hills offer a mix of terrain. You'll find well-maintained paved paths, natural surfaces through forested sections, and open parkland. For example, the Tualatin Hills Nature Park loop — Beaverton features both paved and natural surfaces, providing a varied running experience.

What natural features or landmarks can I see while running in Cedar Hills?

While running in Cedar Hills, you can encounter diverse natural features and landmarks. The Tualatin Hills Nature Park itself is a significant natural monument. Other nearby attractions include the Hoyt Arboretum and the Council Crest viewpoint, offering scenic vistas. The region is known for its green spaces, small lakes, and forested areas.

Are there circular jogging routes in Cedar Hills?

Yes, many of the running routes in Cedar Hills are designed as loops, offering convenient circular paths. Popular examples include the Tualatin Hills Nature Park loop — Beaverton and the Nike Woods loop from Millikan Way, which provide varied distances and scenery.

Where can I find parking for the running trails in Cedar Hills?

Parking is generally available at the trailheads and parks throughout Cedar Hills. For instance, the Tualatin Hills Nature Park, a central hub for many routes, typically offers dedicated parking facilities. Many routes are integrated into the Tualatin Hills Park & Recreation District system, which often includes parking access.

Is public transport available to reach the running trails in Cedar Hills?

Yes, public transport options are available to access many running trails in Cedar Hills, particularly those managed by the Tualatin Hills Park & Recreation District. Routes like the Nike Woods loop from Millikan Way are often accessible via public transit stops, making it convenient for runners without personal vehicles.

What do other runners enjoy the most about jogging in Cedar Hills?

The running experience in Cedar Hills is highly rated by the komoot community, with an average score of 4.2 stars from over 30 reviews. Runners often praise the well-maintained park trails, the mix of urban green space and natural surroundings, and the accessibility of routes for different ability levels. Over 5,600 runners have used komoot to explore the varied terrain.

Are there easy running routes suitable for beginners in Cedar Hills?

Absolutely. Cedar Hills offers several easy running routes perfect for beginners. The Running loop from Tualatin Hills Nature Park is an easy 2.1-mile (3.4 km) trail, and the Beaverton Creek loop from Central Beaverton is another easy option at 3.1 miles (4.9 km), both providing gentle terrain and pleasant surroundings.

What's the best time of year to go running in Cedar Hills?

Cedar Hills offers good running conditions throughout much of the year. The region's climate generally allows for comfortable outdoor activities in spring, summer, and fall. While specific seasonal conditions can vary, the well-maintained trails are typically accessible, though checking local weather forecasts is always advisable, especially during winter months.

Are there any routes that connect different areas or parks in Cedar Hills?

Yes, some routes in the broader Cedar Hills area are designed to connect different parks and green spaces. For example, the Red Oak Creek Trail in Cedar Hill, Texas (a similar region known for its trails), connects neighborhoods, greenbelts, and city parks. While specific connecting routes for Cedar Hills, Oregon, are not detailed, the extensive network managed by THPRD often provides interconnected paths.

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