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Routes
Running Trails
United States
Oregon
Lincoln County

Lincoln City

The best running trails around Lincoln City

40

runners

12

runs

Jogging routes around Lincoln City, Oregon, traverse a varied landscape characterized by miles of coastline, lush forests, and serene freshwater lakes. The region offers diverse terrains, from flat beach runs to trails with significant elevation gain on coastal headlands. Runners can explore paths winding through estuaries, open spaces, and along the Pacific Ocean, providing a range of experiences for different fitness levels.

Best jogging routes around Lincoln City

  • The most popular jogging route is God’s Thumb via The Knoll,…

Last updated: April 24, 2026

11

runners

#1.

Salishan Beach

7.35km

00:47

20m

20m

Jogging the moderate 4.6-mile Salishan Beach route offers scenic views of Siletz Bay and the Pacific Ocean, with a gentle 53 feet of elevati

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Moderate

4

runners

Jog the difficult 2.9-mile God’s Thumb via The Knoll trail for dramatic coastal views and a challenging ascent to a unique basalt formation.

Hard
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2

runners

Jog the moderate 6.1-mile Oregon Coast and Devil's Lake Loop in Lincoln City, offering lake views, forests, and wildlife spotting.

Moderate

3

runners

5.36km

00:43

150m

150m

Jog the 3.3-mile Cascade Head Trail, a moderate route with 480 feet of elevation gain, offering stunning coastal views in Oregon.

Moderate

3

runners

Jog the challenging 13.6-mile Cascade Head Rainforest Trail through lush coastal forests, gaining 2914 feet in elevation.

Hard
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Popular around Lincoln City

Hiking around Lincoln City

Cycling around Lincoln City

Road Cycling Routes around Lincoln City

Tips from the Community

Brita
July 21, 2025, Cascade Head Lower Viewpoint

Beautiful lookout that is probably the best view of the hike.

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My wife and I took this hike today from the main parking lot. We went counterclockwise which is longer than driving to and started from the parking lot closest to the trail to the Knoll, which is clockwise. It’s shorter but straight up. We’re in our 70’s and we had a dog with us who is also a senior. Very good trail with lots of Sitka Spruce trees. View from the Knoll was worth it. Go slow and hydrate often. It’s a rise in elevation of about 750 feet.

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Scott
November 10, 2023, Salishan Spit

When you reach the Salishan Spit's northern tip, be prepared for a warm welcome from the resident harbor seals. Your return journey offers two choices: the beach or the paved street, with a reminder that northern beach access is limited due to private ownership.

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Daniel Krueger
October 25, 2023, Salishan Spit

Once you make it to the Salishan Spit at the northern tip of the beach, there is a good chance that you will be greeted by the harbor seals living here. From here you can decide whether you want to go back along the beach or take the paved street. Please be aware, that there is only one access to the street in the north of the beach, as the other paths are all privately owned.

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This unique headland, formed by a 15-million-year-old Columbia River basalt lava flow, now stands as the tip of the Coast Range, shaped by millennia of erosion.

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A hidden gem awaits—a tranquil one-mile run beneath towering trees, meandering woodlands and streams. Venture into a Sitka spruce/western hemlock forest, adorned with diverse flora. At the junction, be captivated by a serene salt marsh vista.

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Juliet
October 25, 2023, View from The Knoll

A meadowed clearing at the top of this ridge offers expansive views of the coastline.

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Juliet
October 25, 2023, View of God's Thumb

A steep climb God's Thumb rewards you with views of the wild Oregon coast, Cascade Head to the north, and the little town of Lincoln City to the south.

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Frequently Asked Questions

How many running routes are available in Lincoln City?

Lincoln City offers a diverse selection of over 15 dedicated running routes. These trails traverse varied landscapes, from expansive coastlines to lush forests and serene freshwater lakes, catering to different preferences and fitness levels.

What kind of terrain can I expect on running trails in Lincoln City?

You can expect a wide variety of terrain. Lincoln City's running routes feature everything from flat, expansive beaches perfect for easy jogs to trails with significant elevation gain on coastal headlands. You'll find paths winding through estuaries, open spaces, and along the Pacific Ocean, offering a mix of surfaces and scenic views.

Are there any challenging running routes with significant elevation gain?

Yes, for those seeking a more challenging run, trails like God’s Thumb via The Knoll offer dramatic coastal views and a rewarding ascent to a unique basalt formation. Another option is the Cascade Head Lower Viewpoint loop, which features substantial elevation changes and breathtaking panoramic views.

Can I find running routes that are suitable for families or beginners?

While specific 'easy' routes aren't highlighted, the diverse landscape means there are options for less strenuous runs. Consider paths around Devil's Lake for a calmer environment, or sections of the expansive coastline for flat, accessible jogging. The Oregon Coast and Devil's Lake Loop offers a moderate experience combining coastal and lake views.

Are there any circular running routes in Lincoln City?

Yes, many of the running paths in Lincoln City are designed as loops, allowing you to start and finish in the same location. Examples include the popular Oregon Coast and Devil's Lake Loop and the Agnes Creek and Oregon Coast Trail Loop, which combines forest and coastal scenery.

What are some scenic viewpoints or landmarks I can see while running?

Lincoln City's routes offer stunning views. You can experience the dramatic coastal scenery from View from The Knoll or View from God's Thumb. The Cascade Head Trail provides breathtaking panoramic views of the Pacific Ocean and the Salmon River estuary from the Cascade Head Lower Viewpoint. You might also spot the D River, known as the world's shortest river.

What is the best time of year to go running in Lincoln City?

Lincoln City offers year-round running opportunities. The expansive coastline provides consistent ocean winds, making beach runs enjoyable in many seasons. For trails with elevation, spring and fall often offer pleasant temperatures and vibrant scenery. Summer is popular, but be prepared for more visitors. Winter runs can be invigorating, but always check weather conditions, especially for coastal trails.

Are there opportunities to see wildlife on the running trails?

Absolutely! The diverse habitats around Lincoln City are rich in wildlife. On trails like those around Cascade Head, you might spot seabirds, elk, and even whales during migration seasons. The Siletz Bay National Wildlife Refuge, though not a specific komoot route here, is a beautiful estuary known for excellent birdwatching and wildlife viewing where the river meets the Pacific Ocean.

What do other runners enjoy most about jogging in Lincoln City?

The running routes in Lincoln City are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the incredible variety of landscapes, from the dramatic coastal views to the serene lake loops and lush forest paths. The opportunity to experience both challenging ascents and peaceful, flat stretches is frequently highlighted.

Are there any specific considerations for parking or public transport near the running trails?

While specific parking details for each route vary, many popular trailheads in Lincoln City, especially those leading to beaches or natural areas like Cascade Head, typically have designated parking areas. Public transport options are generally limited for direct access to all trailheads, so driving is often the most convenient way to reach many starting points.

Can I combine running with other outdoor activities in Lincoln City?

Yes, Lincoln City is an outdoor enthusiast's paradise. After a run, you can explore tide pools at Roads End State Recreation Site, kayak or paddleboard on Devil's Lake, or go fishing. Kite flying is popular at D River Wayside. For a more tranquil experience, the Connie Hansen Garden Conservancy offers beautiful paths. The region also has numerous hiking trails, such as Drift Creek Falls with its stunning waterfall and suspension bridge, a short drive away.

Most popular routes around Lincoln City

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