4.3
(3)
367
runners
38
runs
Jogging routes around Akron traverse a landscape rich in green spaces, extensive park systems, and notable trail networks. The region is characterized by river valleys, such as the Cuyahoga River, and a mix of flat towpaths, rolling hills, and diverse forest trails. These features provide a variety of terrains for runners, from paved paths to crushed stone and dirt trails.
Last updated: April 25, 2026
15
runners
10.6km
01:12
40m
40m
When you jog the Ohio & Erie Canal Towpath Trail, you will find a moderate route stretching 6.6 miles (10.6 km). This path offers a rewarding experience with varied terrain…
11
runners
12.3km
01:21
180m
180m
Jog the 7.7-mile Parkway Jogging Trail to Dogwood Trail loop in Sand Run Metro Park, a moderate route with varied terrain and scenic views.

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6
runners
14.2km
01:38
250m
250m
Jog this 8.9-mile moderate loop through Sand Run & Cascade Valley Metro Parks, featuring diverse terrain, river views, and wildlife spotting
4
runners
7.76km
00:59
120m
120m
The Chuckery Trail Loop is a 4.8-mile moderate jogging route in Akron, Ohio, currently closed due to dam removal work.
4.0
(1)
4
runners
5.87km
00:42
100m
100m
Jog the moderate 3.7-mile Nuthatch and Seneca Trail Loop in F. A. Seiberling Nature Realm, gaining 335 feet of elevation.
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Primitive camping is available at the Big Bend trailhead. Only one night stays are allowed and fires are not permitted.
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Chuckery Trail is a scenic loop through Cascade Valley and offers views of the Cuyahoga River. It's a well-maintained trail through a hardwood forest.
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The Mingo Trail sits in the north of Sand Run Metro Park and partially runs through the F.A. Seiberling Nature Realm, which borders the Metro Park. The trail leads through oak, beech, and tulip trees and offers a good chance to spot wildlife such as deer and other small mammals.
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The Dogwood Trail is one of the main trails in the Sand Run Metro Park. It is located in the center of the park and forms a loop that leads through the forest. It can be perfectly combined with various other trails in the area.
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The Parkway Jogging Trail is a multi-use trail that is mostly used for running (as the name suggests), hiking, and biking. It is part of the Sand Run Metro Park and partially follows Sand Run's course. The trail leads through forests and offers some nice views of the nearby bodies of water.
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The Cascade Locks Area of the Cascade Valley Metro Park is just outside downtown Akron. This is the area where the Ohio and Erie Canal empties into the Cuyahoga River.
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The Mingo Trail sits in the north of Sand Run Metro Park and partially runs through the F.A. Seiberling Nature Realm, which borders the Metro Park. The trail leads through oak, beech, and tulip trees and offers a good chance to spot wildlife such as deer and other small mammals.
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Akron offers a wide variety of running experiences, with over 35 routes documented on komoot. These range from easy, flat paths to more challenging trails with significant elevation changes, catering to all skill levels.
Akron is known as a 'city within a park' due to its extensive green spaces and connection to regional trail networks. Runners can enjoy diverse landscapes, including river valleys, flat towpaths, rolling hills, and varied forest trails, making it an excellent destination for outdoor activities.
The running routes in Akron are highly rated by the komoot community, with an average score of 4.5 stars from over 4 reviews. Runners often praise the varied terrain, well-maintained paths, and the scenic beauty found within the extensive park systems.
Yes, Akron offers several easy running options. The Ohio & Erie Canal Towpath Trail is a popular choice, offering mostly flat, gravel terrain suitable for all levels. The Old Portage Area Jogging Trail is also noted as suitable for all, including those with strollers or limited mobility.
Absolutely. The Sand Run & Cascade Valley Metro Parks loop is an 8.9-mile (14.2 km) trail, and the Parkway Jogging Trail to Dogwood Trail loop covers 7.7 miles (12.3 km). The Ohio & Erie Canal Towpath Trail itself is part of the much larger Ohio to Erie Trail, offering extensive mileage for long-distance runners.
Yes, for those seeking a challenge, many trails within the Summit Metro Parks system offer varied elevation. For instance, the Sand Run & Cascade Valley Metro Parks loop features significant elevation changes, and Sand Run Metro Park is known for its challenging hills.
Yes, Akron has paved running paths. The Freedom Trail offers over 7 miles of paved, tree-lined pathways. Additionally, some sections of the Ohio & Erie Canal Towpath Trail and paths within Summit Metro Parks feature paved surfaces, alongside crushed stone and dirt options.
Many of Akron's parks and trails are dog-friendly, though leash rules typically apply. The Old Portage Area Jogging Trail is specifically mentioned as pet-friendly. Always check specific park regulations before heading out with your furry friend.
For families and those with strollers, the Old Portage Area Jogging Trail is a great option, designed to be accessible for all. The flatter sections of the Ohio & Erie Canal Towpath Trail are also suitable for strollers, offering a smooth surface and scenic views.
Akron's proximity to Cuyahoga Valley National Park and Summit Metro Parks means plenty of scenic options. You can find stunning rock formations and valley overlooks like Ledges Overlook, or the impressive Blue Hen Falls. The Gorge Metro Park also features breathtaking rock formations.
Yes, Akron has several excellent loop trails. Popular choices include the Sand Run & Cascade Valley Metro Parks loop, the Parkway Jogging Trail to Dogwood Trail loop, and the Chuckery Trail Loop, offering varied distances and terrains.
Many sections of the Ohio & Erie Canal Towpath Trail, particularly those closer to downtown Akron, are accessible via public transport. The trail has various access points, including Lock 1, Lock 2, and Lock 3, which are often near bus routes. It's advisable to check local transit schedules for the most current information.
Yes, most of the major parks and trailheads in Akron offer ample parking. Summit Metro Parks, including Sand Run Metro Park and F.A. Seiberling Nature Realm, provide convenient parking facilities. Access points for the Ohio & Erie Canal Towpath Trail also typically have designated parking areas.


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