The best running trails around Fargo
181
runners
16
runs
Jogging around Fargo offers a variety of routes primarily characterized by the flat terrain of the Red River Valley. The region features paths along the Red River, providing scenic views and opportunities for outdoor activity. While significant elevation changes are uncommon, the area provides a mix of urban and natural settings for runners. The available jogging routes in Fargo cater to different fitness levels, including easy, moderate, and difficult options.
Best jogging routes around Fargo
- The most popular jogging route is Bergquist Pioneer Cabin loop from North Dakota State University, a 12.2 miles (19.6 km) trail that takes 2 hours 1 minute to complete. This route is classified as difficult due to its length.
- Another top favourite among local runners is Island Park Pool – Views of Red River loop from North Dakota State University, a difficult 22.0 miles (35.4 km) path. This long-distance route offers extensive views along the Red River.
- Local runners also love the Island Park Pool – Red River Trail loop from Fargo, a 6.5 miles (10.5 km) trail leading through riverside landscapes, often completed in about 1 hour 5 minutes.
- Jogging around Fargo is defined by riverfront paths, urban park trails, and open plains. The network offers options for different ability levels, from easy jogs to long distance jogging trails Fargo.
- The guide includes highly-rated routes that showcase the best of the region's landscape. More than 150 runners have used komoot to explore Fargo's varied terrain.
Last updated: June 25, 2026
60
runners
19.6km
02:01
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
50
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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12
runners
10.5km
01:06
30m
30m
The Island Park Pool – Red River Trail loop from Fargo offers a delightful jogging experience, combining urban park settings with picturesque riverside landscapes. You'll enjoy extensive views along the Red River as the trail winds through the historic Island Park, known for its mature trees and central location. This mostly paved and flat route is a local favorite, providing a consistent and scenic workout.
Planning your visit is simple, as the trail is easily accessible from Island Park, Fargo's oldest park, which also features amenities like picnic areas. The paved surfaces make it suitable for various activities beyond jogging, such as walking and cycling. Consider visiting during spring or fall for the most comfortable temperatures, though its accessibility makes it a good option year-round.
This route is part of a larger network of multi-use paths along the Red River, offering flexibility if you wish to extend or shorten your journey. With a distance of 6.5 miles (10.5 km), a minimal 90 feet (27 metres) of elevation gain, and an estimated duration of 1 hour and 5 minutes, this moderate loop is perfect for regular joggers or anyone looking for a manageable and popular running route in Fargo.
10
runners
6.43km
00:40
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
11.3km
01:10
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Fargo
Tips from the Community
This park has undergone a full renovation after recent flooding. It's a great place to visit or meet up with your team for a softball game.
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Known as the Red River of the North, this river flows northward through the Red River Valley and forms most of the border between the states of North Dakota and Minnesota.
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Island Park offers a bunch of different recreational amenities and is actually Fargo's oldest standing park. Along with sporting fields and picnic areas, the park boasts multiple parking areas and walking paths. The trails are mostly paved and really easy to follow.
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This pedestrian bridge that crosses the Red River from Lindenwood Park to Gooseberry Park closes in the event of flooding but is otherwise open for use. Updates on the status of the bridge can be found on Fargo Parks and Recreation's website.
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Cabin built by Swedish immigrant John Bergquist in 1871. The cabin was restored by Bergquist's grandson in 1970 and is now open to visitors to see a structure from early years of Minnesota's statehood.
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Biking and walking path that runs along the Red River. Great traffic-free way to great from the north of Fargo to the south on a quiet path.
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Wonderful buildings in downtown Fargo include the Fire house. The buildings are fairly new, but they did a great job preserving the history.
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Frequently Asked Questions
How many running routes are available in Fargo?
Fargo offers a selection of 13 dedicated running routes on komoot, catering to various skill levels. These include 4 easy, 7 moderate, and 2 difficult options, primarily featuring the flat terrain of the Red River Valley.
Are there any easy or beginner-friendly jogging routes in Fargo?
Yes, Fargo has 4 easy jogging routes perfect for beginners or those looking for a relaxed run. A good option to start with is the Running loop from Fargo, which is a moderate 6.4 km path, offering a gentle introduction to the area's trails.
What are some good options for long-distance running in Fargo?
For runners seeking a challenge, Fargo offers several longer routes. The Island Park Pool – Views of Red River loop from North Dakota State University is a difficult 35.4 km path with extensive river views. Another demanding option is the Bergquist Pioneer Cabin loop from North Dakota State University, spanning 19.6 km.
Are there any circular jogging routes in Fargo?
Yes, many of Fargo's running paths are loops. For example, the Island Park Pool – Red River Trail loop from Fargo is a moderate 10.5 km route that takes you through scenic riverside landscapes and brings you back to your starting point.
What kind of scenery can I expect on Fargo's running trails?
Fargo's running routes are characterized by the flat terrain of the Red River Valley, offering scenic views along the Red River. You'll find a mix of urban park trails and open plains, with many paths following the riverfront. The Red River of the North itself is a prominent feature.
Are there any points of interest or landmarks along the jogging routes in Fargo?
Yes, several routes offer views of local landmarks. You can explore the Red River Trail, which is a highlight in itself. The Bergquist Pioneer Cabin loop passes by the historic Bergquist Pioneer Cabin. The Island Park Pool is also a notable feature near some routes.
Can I bring my dog on the running trails in Fargo?
Many parks and trails in Fargo are dog-friendly, but it's always best to check specific park regulations or trail signage. Generally, dogs are welcome on leash in most outdoor public spaces. The flat, open nature of many routes makes them suitable for running with a canine companion.
Are there any family-friendly running routes in Fargo?
The easier and moderate routes in Fargo are generally suitable for families. The flat terrain and well-maintained paths along the Red River provide a pleasant environment for a family jog or walk. Consider shorter loop options like the Running loop from Fargo for a family outing.
What is the best time of year to go jogging in Fargo?
Spring, summer, and fall offer pleasant conditions for jogging in Fargo, with mild temperatures and vibrant scenery. While winter running is possible, be prepared for cold temperatures and potential snow or ice on trails, especially along the exposed riverfront paths.
Are there running routes in Fargo that are accessible by public transport?
Many routes in Fargo, particularly those starting near North Dakota State University or downtown Fargo, are often accessible via the local public transit system, MATBUS. Check the MATBUS routes and schedules to find stops close to your desired starting points, such as the Running loop from North Dakota State University.
Are there cafes or places to get refreshments near Fargo's running trails?
Given Fargo's urban and semi-urban setting, many running routes pass through or near areas with cafes, restaurants, and convenience stores, especially those closer to downtown or university areas. You'll find options for refreshments before or after your run, particularly around routes originating from Fargo or North Dakota State University.
What do other runners enjoy most about jogging in Fargo?
Runners on komoot often praise Fargo's routes for their accessibility and the scenic views along the Red River. The flat terrain is frequently highlighted as a positive, making it suitable for various fitness levels. The mix of urban and natural settings also receives positive feedback.
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