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Running Trails
United States
New York
Suffolk County

West Islip

The best running trails around West Islip

200

runners

29

runs

Jogging routes around West Islip offer diverse natural landscapes, from serene lakes and woodlands to expansive coastlines. The region features numerous parks with well-maintained trail systems, providing varied terrain for runners. These areas include wetlands, pine barrens, and wooded environments, alongside coastal stretches with views of the Atlantic Ocean and Great South Bay. The trails primarily consist of gentle gradients, with minimal elevation changes.

Best jogging routes around West Islip

  • The most popular jogging route is Edgewood Preserve Hiking Loop…

Last updated: June 28, 2026

#1.

Edgewood Preserve Hiking Loop

4.90km

00:36

10m

10m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

13

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around West Islip

Hiking around West Islip

Cycling around West Islip

Road Cycling Routes around West Islip

Tips from the Community

JosephDj4ever
September 6, 2025, Argyle Lake

great walk

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From this spot you get a nice view of a small waterfall flowing out of Belmont Lake into Carl's River. This is a pleasant spot to pause as you ride around Belmont Lake State Park and the surrounding area.

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Covering 813 acres, this property has over 23.5 miles of paved and unpaved trails meandering through lush greenery. Benches are scattered throughout the area, providing convenient spots to take a break and enjoy the scenery.

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Alex
January 23, 2024, Belmont Lake State Park

Belmont Lake State Park and the path running through it makes a perfect spot to cycle through off of the road and enjoy the green scenery. With the Carlis River running through it, there is plenty to see along the way.

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oliviakellis
December 30, 2023, Argyle Lake

Argyle Lake, situated in Belmont Lake State Park, boasts a serene 0.8-mile loop. Meandering through wooded landscapes with occasional open vistas and glimpses of the lake, this trail offers a tranquil escape.

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Matthew
December 5, 2023, Southards Pond

Southards Pond is the main attraction with Southards Pond Park. The main trail basically walks up to the shore of the water on the west side of the reservoir and offers an immersion into nature without having to leave the city. This spot, on the south side of the pond, crosses the Carlls River on a bridge and looks out over the water.

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Matthew
December 5, 2023, Southards Pond

Southards Pond Park is a popular spot for easy hiking in Babylon, New York. There is a dirt hiking loop that circles the Southards Pond (the centerpiece of the park) and a couple other paths that follow the Carlls River south.

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Paul_C
November 27, 2023, Southards Pond

If you are looking for a scenic and relaxing trail run, you might want to check out Southards Pond Park in Babylon, New York. This park features a 1.4-mile loop trail that circles around a large pond, where you can enjoy the views of the water and the wildlife. The trail is mostly flat and easy, with some dirt footpaths and wooden bridges. You can access the trail from many points around the pond, but the south shoreline offers the easiest access. The park is open from dawn to dusk. Southards Pond Park is a great place to enjoy nature and get some fresh air while running.

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Frequently Asked Questions

How many running routes are available in West Islip?

West Islip offers a wide selection of running routes, with over 25 trails available for you to explore. These routes cater to various skill levels, from easy jogs to more challenging long-distance runs.

Are there easy running routes suitable for beginners in West Islip?

Yes, West Islip has several easy running routes perfect for beginners. For instance, the Edgewood Preserve Hiking Loop is an easy 3.0-mile (4.9 km) trail that winds through pine-barren forests and open fields, offering a gentle introduction to the area's natural beauty.

Can I find challenging long-distance running trails in the West Islip area?

Absolutely. For those seeking a longer and more challenging run, the Argyle Lake – Waterfall at Hawleys Lake loop from Babylon is a difficult 37.1 km (23.1 miles) route. Another option is the Southards Pond – Southards Pond loop from Babylon, which spans nearly 20 km (12.4 miles) and is also rated as difficult.

Are there any running routes with waterfalls in West Islip?

Yes, you can find scenic running routes that feature waterfalls. Argyle Park, for example, includes a loop trail that encompasses a lake and a waterfall. Additionally, the View of the waterfall at the Belmont Lake outlet is a notable highlight along some trails, offering a tranquil and picturesque spot during your run.

What kind of landscapes can I expect to see while running in West Islip?

Jogging in West Islip offers a diverse range of landscapes. You'll encounter serene lakes like Southards Pond and Argyle Lake, dense woodlands, wetlands, and pine barrens. Coastal stretches, such as those near Robert Moses State Park and Captree State Park, provide unique beachfront running experiences with views of the Atlantic Ocean and Fire Island Inlet.

Are there family-friendly jogging routes in West Islip?

Many parks in West Islip offer trails suitable for families. Parks like Belmont Lake State Park and Southards Pond Park feature mostly flat and well-marked trails that are ideal for a leisurely family jog. The serene environments and varied scenery make them enjoyable for all ages.

Are dogs allowed on the running trails in West Islip?

Many parks and preserves in West Islip are dog-friendly, though specific rules may vary by location. It's always best to check the regulations for individual parks like Gardiner County Park or Edgewood Oak Brush Plains Preserve, but generally, leashed dogs are welcome on many of the running paths.

Are there circular or loop running trails available in West Islip?

Loop trails are a popular feature in West Islip. The Southards Pond Park loop from West Babylon is a moderate 4.1-mile (6.6 km) path, and the Belmont Lake loop from North Babylon is a 3.2-mile (5.1 km) trail. Argyle Park also features a scenic loop around its lake and waterfall.

What do other runners say about the trails in West Islip?

The running routes in West Islip are highly rated by the komoot community, boasting an average score of 5.0 stars. Runners often praise the diverse terrain, from quiet woodlands to scenic lake loops, and appreciate the well-maintained paths that offer both paved and unpaved sections.

Are there specific parks known for running trails in West Islip?

Several parks in and around West Islip are renowned for their running trails. Notable examples include Gardiner County Park, Connetquot State Park, Robert Moses State Park, Belmont Lake State Park, Southards Pond Park, and Edgewood Oak Brush Plains Preserve, all offering extensive networks of trails for runners.

Is parking readily available at the trailheads in West Islip?

Most major parks and preserves in West Islip, such as Belmont Lake State Park, Southards Pond Park, and Edgewood Oak Brush Plains Preserve, offer designated parking areas for visitors. These facilities are generally convenient for accessing the trailheads, though it's always good to check specific park information for details.

What is the best time of year for running in West Islip?

West Islip's pleasant summers and mild winters make it an inviting destination for year-round outdoor activities. While running is enjoyable throughout the year, the spring and fall months often offer the most comfortable temperatures and vibrant scenery, making them particularly popular for jogging.

Are there any notable attractions or landmarks along the running routes?

Yes, several running routes in West Islip pass by or lead to interesting attractions. You might encounter the historic Fire Island Lighthouse, the serene Southards Pond, or the picturesque Argyle Lake. Some trails also offer views of the waterfall at the Belmont Lake outlet or lead to coastal spots like West Beach.

Most popular routes around West Islip

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