4.5
(4)
625
runners
122
runs
Jogging around South Hill offers a variety of routes through diverse landscapes, from multi-use trails to well-maintained park systems. The region features notable natural areas, including extensive shorelines and wetlands, alongside paved trails winding through tall trees. Joggers can explore paths connecting urban centers with natural settings, providing varied terrain for different preferences.
Last updated: July 2, 2026
18
runners
7.84km
00:48
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
9.97km
01:14
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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15
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
5.96km
00:41
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around South Hill
The South Hill Recreation Way is a great rail trail that follows an edge of the Six Mile Creek gorge. The trail is made of gravel and is mostly flat, so it is not too challenging.
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The Rim Trail, just about a mile long, leads visitors to breathtaking views of Buttermilk Creek as it drops 600 feet through a gorge on the eastern slope of the Cayuga Valley, at the southern edge of Ithaca. This trail is one of six featured in Buttermilk Falls State Park. The interconnected trail system has an earth surface marked with blue blazes. The trail is open year-round and is beautiful anytime.
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This statue was created by Cornell professor Roberto G. Bertoia shortly after a young law student from Ithaca passed away in a car accident in 2004. The Child of Ithaca represents the hopes, dreams, and aspirations of young people.
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The planet walk is a scale model of our solar system, spanning multiple streets and nice neighborhoods of Ithaca. The sun is in the center of Ithaca Commons, and there is a QR code you can scan to follow along and find the other planets. The audio tour is narrated by Bill Nye.
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The Commons is a couple streets only open to foot traffic with sculptures, restaurants, a playground, historic district, and more. It has everything you could want from a downtown. There don't seem to be any places to lock your bike but you can walk it through the commons.
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Cascadia Gorge is an absolute gem and the trail is spectacular from end to end. There is no official parking for the trailhead, but you can street park and walk in. The area is very well maintained and highly accessible with nonstop views. It's not the type of trail you would expect to find in a residential area.
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Wooden structure with slides and different areas to climb. There is also a picnic table, so it is a good place to stop for a break as you walk along the South Hill Recreation Way.
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The Rim Trail, just about a mile long, leads visitors to breathtaking views of Buttermilk Creek as it drops 600 feet through a gorge on the eastern slope of the Cayuga Valley, at the southern edge of Ithaca. This trail is one of six featured in Buttermilk Falls State Park. The interconnected trail system has an earth surface marked with blue blazes. The trail is open year-round and is beautiful anytime.
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There are over 100 running routes available around South Hill, offering a wide variety of options for all skill levels. Specifically, you'll find 13 easy routes, 86 moderate routes, and 19 difficult routes to explore.
Yes, South Hill offers several family-friendly options. The East Ithaca Recreation Way loop from East Ithaca is a moderate 5.7-mile trail that provides an accessible option for a consistent run through varied terrain, suitable for families. Additionally, many of the paved park trails mentioned in the region research, such as those in South Hill Community Park (Puyallup, WA), are generally suitable for families.
Many trails in the South Hill area are dog-friendly, especially those in park systems. For example, the South Hill Community Park Loop Trail (Puyallup, WA) is a paved interpretive loop suitable for leisurely runs with pets. Always ensure your dog is on a leash and check specific trail regulations before heading out.
Yes, many of the popular running routes in South Hill are circular. Examples include the Ithaca Commons – South Hill Recreation Way loop from Ithaca, the Lake Treman – Rim Trail loop from Buttermilk Falls State Park, and the East Ithaca Recreation Way loop from East Ithaca. These loops provide convenient starting and ending points.
The South Hill area is rich in natural beauty. You can encounter several stunning waterfalls, such as Buttermilk Falls, Lucifer Falls, Triphammer Falls, and Cascadilla Falls and Stone Bridge. The region also features extensive shorelines, wetlands, and tall trees, particularly around areas like Buggs Island Lake (Virginia) or the South Hill Community Park (Puyallup, WA).
While specific public transport details for each route vary, many trails in South Hill are located near urban centers or parks that may have public transport access. For instance, routes like the Ithaca Commons – South Hill Recreation Way loop from Ithaca connect urban areas, suggesting potential accessibility. For detailed information on public transport to specific trailheads in Puyallup, WA, you might check local transit authority websites.
Parking is generally available at trailheads and park entrances throughout South Hill. For example, the South Hill Community Park in Puyallup, WA, offers parking facilities for its trails. Similarly, state parks like Buttermilk Falls State Park, which hosts routes like the Lake Treman – Rim Trail loop, typically provide designated parking areas for visitors.
The running routes in South Hill are highly rated by the komoot community, with an average score of 4.25 stars. Reviewers often praise the variety of routes, from multi-use trails to well-maintained park systems, and the scenic natural areas, including extensive shorelines and wetlands, that make for an enjoyable running experience.
Yes, South Hill offers 13 easy running routes perfect for beginners or those looking for a relaxed run. These often include paved loops within parks, such as the South Hill Community Park Loop Trail (Puyallup, WA), which is a one-mile paved interpretive loop.
For those seeking a greater challenge, South Hill has 19 difficult routes and 86 moderate routes. A notable longer route is the Rim Trail – Lake Treman loop from Buttermilk Falls State Park, which spans over 17 miles (28 km) and involves significant elevation changes, making it a demanding option for experienced runners.
Absolutely. Many routes in South Hill provide scenic views, especially those near natural features. The Lake Treman – Rim Trail loop from Buttermilk Falls State Park offers beautiful views around the lake and through parkland. Trails along Buggs Island Lake (Virginia) or those cutting through wetlands in Puyallup, WA, also provide picturesque settings.
The diverse landscapes of South Hill make it suitable for running throughout much of the year. Spring and fall generally offer pleasant temperatures and vibrant scenery. However, the presence of wetlands and tall trees means many trails provide shade, making summer runs enjoyable, while winter can offer unique, serene experiences, especially on well-maintained paved paths.


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