4.5
(4)
96
runners
12
runs
Jogging around Setauket, located on Long Island's North Shore, offers a blend of natural beauty and historical charm. The region is characterized by well-maintained trails that traverse old-growth forests, meadows, and farmlands, often connecting to county parks and picturesque waterways. Its geography includes tidal inlets and residential woodlands, providing diverse and engaging running routes. Dedicated pathways ensure a pleasant experience for runners exploring the area's scenic landscapes.
Last updated: June 27, 2026
5.0
(1)
32
runners
7.38km
00:46
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
25
runners
7.73km
00:48
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
5
runners
14.7km
01:34
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
5
runners
12.2km
01:18
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
8.27km
00:52
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Setauket-Port Jefferson Station Greenway Trail, or Setauket Greenway, is a 3-mile paved path on Long Island’s north shore. It connects scenic old-growth forests, farmland, meadows, business districts, Stony Brook University, and county parks. The trail features a mix of wooded sections and occasional sunny spots, with several road crossings, and some short sections that pass through utility corridors and sand pits.
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Gorgeous views all around, very quiet and secluded. It'd be a lovely spot to have lunch and read a book. The roads there are very hilly and the town it's in is quite wooded and forest-y; it doesn't feel like the usual strip-mall suburbs of Long Island.
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Komoot features over 10 dedicated running routes around Setauket, offering a variety of distances and experiences. All routes are currently rated as moderate difficulty, suitable for most runners.
Running routes in Setauket offer a diverse mix of terrain. You'll find well-maintained paved paths, such as sections of the Setauket-Port Jefferson Station Greenway Trail, as well as paths traversing old-growth forests, meadows, farmlands, and residential woodlands. Many routes also feature scenic waterfront areas and mill ponds.
Yes, many of the running routes in Setauket are designed as loops, making them convenient for starting and ending at the same point. For example, the Running loop from Stony Brook offers a pleasant circular experience.
Absolutely. Setauket's rich history means you can incorporate historical sights into your run. The Old Setauket Historic District features structures like the Caroline Church and Setauket Presbyterian Church. You might also pass by landmarks such as Patriot's Rock. For scenic views, routes near tidal inlets and mill ponds, or those passing by Old Field Point Light, offer picturesque backdrops.
Many of Setauket's natural areas and trails are dog-friendly, though it's always best to check specific park regulations. The Setauket-Port Jefferson Station Greenway Trail is generally welcoming to leashed dogs, and paths in areas like Frank Melville Memorial Park are popular for walks and runs with canine companions.
Yes, Setauket offers routes suitable for families. The well-maintained and relatively flat sections of the Setauket-Port Jefferson Station Greenway Trail are excellent for families, providing a safe and enjoyable environment for all ages. Frank Melville Memorial Park also has peaceful paths perfect for a family jog.
Setauket's running routes showcase a blend of natural beauty. You can expect to see serene mill ponds, picturesque tidal inlets like Setauket Harbor and Conscience Bay, and lush woodlands. The Mount Sinai Harbor area also offers beautiful natural settings and a marine sanctuary.
Yes, there are running options close to Stony Brook University. The Running loop from Stony Brook University is a popular choice, offering a convenient route for students and locals alike.
Parking is generally available at various access points for Setauket's running trails. For instance, the Setauket-Port Jefferson Station Greenway Trail has designated parking areas. Frank Melville Memorial Park also provides parking for visitors. Specific route descriptions on komoot often include details about nearby parking.
The running routes in Setauket are highly rated by the komoot community, with an average score of 4.5 stars from over 4 reviews. Runners often praise the blend of natural beauty, the well-maintained trails, and the peaceful atmosphere that allows for an enjoyable escape into nature.
Yes, for those looking for longer runs, Setauket offers routes that can challenge your endurance. The Old Mill Creek – Setauket Lake loop from Setauket is a notable option, covering approximately 9.1 miles (14.7 km) and offering varied scenery.
Setauket offers enjoyable running conditions throughout much of the year. Spring and fall provide pleasant temperatures and beautiful foliage. Summer mornings and evenings are ideal to avoid the midday heat, while winter runs can be scenic, especially after a fresh snowfall, though appropriate gear is recommended.


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