4.8
(18)
307
riders
9
rides
Mountain biking around Old Bethpage offers a network of trails primarily characterized by gentle rolling terrain and parkland environments. The area features dedicated bikeways and established mountain bike trails, providing accessible options for various skill levels. Elevation changes are generally modest, making it suitable for riders seeking less strenuous routes.
Last updated: May 5, 2026
5.0
(11)
76
riders
13.4km
01:07
70m
70m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(1)
55
riders
8.61km
00:43
50m
50m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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4.0
(3)
38
riders
15.4km
01:13
60m
60m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
20
riders
31.3km
02:30
200m
200m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
21
riders
20.1km
01:35
110m
110m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Bethpage State Park is home to 5 world-class golf courses, some of which have hosted the likes of the PGA Championship and the U.S. Open Championship.
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Bethpage State Park is home to 5 world-class golf courses, some of which have hosted the likes of the PGA Championship and the U.S. Open Championship.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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A sweet section of singletrack right next to the LIRR train tracks.
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This is a great mountain bike trail system less than one hour from NYC. Take the LIRR train until Syosset train station that is really close to the park. Stillwell provides a mix of easy, intermediate and challenging singletracks. Check it out, it's worth it!
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There are 10 mountain bike trails documented around Old Bethpage on komoot, offering a variety of experiences for riders.
Yes, Old Bethpage is well-suited for beginners, with 8 out of 10 trails rated as easy. Routes like the CLIMB Blue Trail and Blue Trail – Stillwell Entrance Sign loop from Woodbury offer gentle rolling terrain and well-maintained paths.
Given the region's generally modest elevation changes and parkland environments, mountain biking in Old Bethpage is enjoyable across multiple seasons. Spring and fall offer pleasant temperatures and vibrant scenery, while summer can be good if you start early to avoid the heat. Winter riding is possible, but trail conditions should be checked for ice or snow.
Many of the trails in Old Bethpage are loops, providing convenient starting and ending points. Examples include the Bethpage Bikeway – Evil Friends Jump Line loop from Bethpage and the Evil Friends Jump Line – Bethpage State Park loop from Bethpage.
The mountain bike trails around Old Bethpage are primarily characterized by gentle rolling terrain and parkland environments. You'll find dedicated bikeways and established mountain bike trails, with elevation changes generally modest, making them suitable for less strenuous rides.
While the trails primarily wind through parkland, you can find scenic spots and natural attractions nearby. For instance, the View of the waterfall at the Belmont Lake outlet is a notable highlight in the vicinity, offering a picturesque stop.
The mountain bike routes in Old Bethpage are highly rated by the komoot community, with an average score of 4.8 stars from over 21 reviews. Riders often praise the well-maintained paths and the accessibility for various skill levels, making it a popular choice for local mountain bikers.
While most trails are easy, there are a couple of moderate options for those seeking a bit more challenge. The Stillwell Entrance Sign – Blue Trail loop from Plainview is a moderate 31.3 km route with over 200 meters of elevation gain, offering a longer ride.
Beyond the trails, you can explore several attractions. The Massapequa Reservoir and Cold Spring Harbor State Park offer natural beauty, while the Walled Garden of Knollwood Estate provides a historical point of interest.
Yes, the gentle rolling terrain and prevalence of easy-rated trails make Old Bethpage a great destination for family-friendly mountain biking. The dedicated bikeways and parkland routes provide a safe and enjoyable environment for riders of all ages.
While popular routes like the CLIMB Blue Trail attract many riders, exploring some of the slightly longer loops or visiting during off-peak hours can offer a more tranquil experience. The area's network of trails provides options to find quieter sections, especially on weekdays.


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