The best running trails around Lido Beach
4.6
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447
runners
28
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Jogging around Lido Beach offers a diverse landscape for runners, characterized by its coastal environment and varied terrain. The region features white-sand beaches, well-maintained pathways, and natural areas with pine forests and wetlands. Runners can find routes ranging from flat, paved surfaces to trails winding through salt marsh and grasslands. This combination provides a refreshing setting for an active lifestyle, with opportunities for scenic ocean views and wildlife observation.
Best jogging routes around Lido Beach
- The most popular jogging route is Long Beach Boardwalk, a 4.3 miles (6.9 km) trail that takes about 43 minutes to complete. This route offers fresh sea air and direct beach access along a wide, pedestrian-friendly path.
- Another top favourite among local runners is Baldwin Park Walking Trail, an easy 2.7 miles (4.3 km) path. This route features flat, paved surfaces ideal for all skill levels, located on the shores of the East Channel.
- Local runners also love the Long Beach Boardwalk – Veterans Memorial Park loop from City of Long Beach, a 7.6 miles (12.2 km) trail leading through coastal areas and parkland, often completed in about 1 hour 15 minutes.
- Jogging around Lido Beach is defined by coastal paths, white-sand beaches, and natural areas with pine forests. The network offers options for different ability levels, from easy, flat routes to moderate trails.
- The routes in Lido Beach are highly rated by the komoot community with an average score of 4.7 stars from over 9 reviews. More than 400 runners have used komoot to explore Lido Beach's varied terrain.
Last updated: June 28, 2026
90
runners
6.95km
00:43
10m
10m
The Long Beach Boardwalk offers a refreshing jogging experience with continuous ocean views and fresh sea air. This 4.3-mile (6.9 km) route is mostly flat and wide, featuring a smooth surface of wood and composite materials, with only 26 feet (8 metres) of elevation gain. It's a moderate, accessible trail that takes about 42 minutes to complete, perfect for a relaxed run or a stroll with a stroller, letting you soak in the seaside atmosphere.
Planning your visit is straightforward, as the boardwalk provides easy accessibility from various streets via ramps. You'll find comfort stations, restrooms, and concessions along the way, particularly active during the warmer months when the boardwalk buzzes with a festive atmosphere. It's also lit at night, offering a safe and pleasant option for evening jogs.
Notably, the Long Beach Boardwalk was rebuilt with durable, low-maintenance tropical hardwood and composite materials after being severely damaged by Hurricane Sandy in 2012. This history adds a layer of resilience to its character, making it a significant landmark for the community and a testament to its enduring appeal as a pedestrian-friendly path.
4.29km
00:27
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Enjoy an easy 2.7-mile jogging route on the Baldwin Park Walking Trail, featuring a flat, paved surface and minimal elevation gain.
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18
runners
9.98km
01:02
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
14.0km
01:27
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lido Beach
Tips from the Community
Long Beach Boardwalk is a wide, pedestrian-friendly path perfect for a run, relaxing bike ride or walk along the ocean. Stretching for over 2 miles, it offers fresh sea air, beach access, and plenty of spots to stop for food or drinks. Early mornings are quieter, while afternoons can get busier.
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Jones Beach at Jones Beach State Park is home to 6.5 miles of beautiful white-sand beach on the Atlantic Ocean on the south shore of Long Island. Although many of the 8 million visitors per year enjoy swimming, beach-walking, and sunbathing, there is so much more to do here. Wildlife enthusiasts can enjoy bird watching, spotting species such as Oystercatchers, Terns, and Northern Harrier Hawks along the shore. The park's boardwalk and bike paths provide a scenic route for cyclists, with connections extending to nearby parks. Water sports, including surfing, stand-up paddle-boarding, wind surfing, and kayaking, are popular activities along the beachfront. Fishing and crabbing are also available, particularly at Field 10, where there is a bait and tackle shop on site. For those with mobility impairments, Beach Wheel Chairs are available at Zach's Bay for easy access across the sand and into the water. Special events such as the Bethpage Air Show, July 4th Fireworks Spectacular, and concerts at the Northwell Health Theatre offer fun experiences for visitors all year.
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Baldwin Park is a great lake on the shores of the East Channel of the Long Island Sound. The park has multi-use paths, a soccer field and basketball court. There are also benches to sit and have a rest.
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Jones Beach State Park (and Jones Island stretching to the east of the Park) is a nice spot to come ride your bike at. You can enjoy delightful landscapes, beach stops and a beautiful bike path. Lovely all along! Remember to yield to pedestrians on any multi-use paths.
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Jones Beach State Park (and Jones Island stretching to the east of the Park) is a nice spot to come ride your bike at. You can enjoy delightful landscapes, beach stops and a beautiful bike path. Lovely all along!
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Frequently Asked Questions
How many running routes are available around Lido Beach?
Lido Beach offers a diverse selection of over 25 running routes. These include 9 easy trails, 16 moderate options, and 3 more challenging routes, catering to various fitness levels and preferences.
What kind of terrain can I expect on the running trails in Lido Beach?
You'll find a variety of terrain for running in Lido Beach. Options range from flat, paved surfaces like the Baldwin Park Walking Trail to natural paths through pine forests, salt marshes, and grasslands. The beaches also offer invigorating runs along compact wet sand near the water's edge, and some areas like North Lido Beach feature soft-sand dunes for a more challenging workout.
Are there any scenic running routes with ocean views?
Absolutely! Many routes in Lido Beach offer stunning coastal views. The Long Beach Boardwalk is a prime example, providing over 2 miles of pedestrian-friendly path with fresh sea air and direct beach access. The John Ringling Causeway (near Sarasota Lido Beach) also offers spectacular views of Sarasota Bay and the Gulf.
What do other runners think about the trails in Lido Beach?
The running routes in Lido Beach are highly regarded by the komoot community, boasting an average rating of 4.7 stars from over 9 reviews. More than 400 runners have explored the area, often praising the varied terrain and beautiful coastal environment.
Are there any family-friendly running paths in Lido Beach?
Yes, Lido Beach offers several family-friendly options. Flat, paved routes like the Baldwin Park Walking Trail are ideal for all skill levels, including families with children. Lido Beach Town Park also provides well-maintained trails within a picturesque coastal setting, complete with amenities.
Can I find circular running routes in the area?
Yes, there are several circular running routes available. For instance, the Long Beach Boardwalk – Veterans Memorial Park loop from City of Long Beach is a popular 7.6-mile option that takes you through coastal areas and parkland. Another is the Long Beach loop from Long Beach, an easy 3.6 km route.
Are there any natural attractions or landmarks to see while running?
While running in Lido Beach, you can enjoy various natural features. The Lido Beach Passive Nature Area offers trails through salt marsh and grasslands, perfect for birdwatching. You might also spot wetlands and enjoy panoramic vistas of the Middle Bay. For specific landmarks, consider visiting Jones Beach State Park or Long Beach Boardwalk and Beach, which are popular highlights in the vicinity.
What are some good options for an easy run in Lido Beach?
For an easy run, the Baldwin Park Walking Trail is an excellent choice. It's a flat, paved 2.7-mile path located on the shores of the East Channel. Another easy option is the Long Beach loop from Long Beach, which is about 3.6 km.
Are there any parks with running trails in Lido Beach?
Yes, Lido Beach Town Park offers 32.6 acres of natural beauty with well-maintained trails suitable for jogging. It also provides essential amenities like parking and drinking water. Additionally, Ted Sperling Park at South Lido Beach offers a nature trail in a tranquil setting.
What is the best time of day to go for a run in Lido Beach?
Given the coastal environment, early mornings or late afternoons are often ideal for running in Lido Beach. These times typically offer cooler temperatures and beautiful light, especially for runs along the beach or boardwalk, allowing you to enjoy the fresh sea air without the midday heat.
Are there any longer running routes for experienced runners?
Experienced runners looking for a longer challenge can explore routes like the Long Beach Boardwalk – Veterans Memorial Park loop from City of Long Beach, which spans 7.6 miles (12.2 km). Another substantial option is the Long Beach Boardwalk loop from Long Beach, covering 11.1 km.
Where can I find parking for the running trails?
Many popular running locations in Lido Beach offer convenient parking. For example, Lido Beach Town Park provides amenities including parking. For specific routes, it's always advisable to check the individual route details on komoot, as many start points are near public parking areas.
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